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Foodie Loves Fitness

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San Diego Spotlight on Lotus Cafe & Juice Bar

Hi friends!

Today I’m sharing another installment of my San Diego Spotlight series, when I talk about a local restaurant, bar, dessert spot, or winery that I love. Today we’re heading to the town of Encinitas to talk about Lotus Cafe & Juice Bar.

Lotus Cafe logo

Lotus Cafe is one of my favorites eateries around here. When I’m out & about running errands or just don’t feel like cooking and want a healthy meal, I head to Lotus. Located in the heart of the action in Encinitas a block away from the beach, Lotus Cafe is a casual, affordable restaurant that serves fresh, healthy, natural food. It has lots of vegan, vegetarian, and gluten free options, but also offers fish, chicken and turkey items. Patrons place their orders at the counter, get a table number, and pick up water, utensils, and napkins themselves, pick a table, and wait for a food runner to bring them their food.

I’ve never met the owners, but they totally sound like my kind of people! They’re longtime vegetarians and yogis, which is indicative by the restaurant’s name – as the lotus flower holds a lot of symbolism in the practice of yoga.

Lotus Cafe owners

(photo via the restaurant website)

A note from the cafe’s website concludes: Our hearts are here. We are closely involved in the operations of the cafe, and it is important to us that the quality of the food, the harmony of the staff, the happiness of the customers, and the energy of the cafe is of high vibration. 

As you can tell, it’s a hippy dippy SoCal eatery with a lot of love put into it, and these types of places are one of the reasons that I love living here!

A Lotus Cafe Mexican salad

A Lotus Cafe Mexican salad

What I haven’t mentioned yet is how delicious the food is at Lotus Cafe (obviously!). The menu features a little bit of everything – from sandwiches, lasagna and daily soup specials, to stuffed baked potatoes, Indian curry and items with a Mexican flare. One of my favorite things to order is their black bean enchiladas. My hubby and I both love soup, so we usually order cups of whatever the special of the day is, or I get their veggie chili. Usually I then take 1/2 of my dinner home because I’m too full… which means leftovers for the next day!

The black bean enchiladas are my go-to dinner at Lotus Cafe!

The black bean enchiladas are my go-to dinner at Lotus Cafe!

Lotus also offers fresh juices, including organic carrot juice and their Daily Greens – which has spinach, kale, cucumber, parsley, celery and green apple. They also have a variety of smoothies and shakes to order from – like their PB&J smoothie, which contains peanut butter, strawberry, blueberry and organic almond milk. Lotus also makes vegan cupcakes and gluten free cupcakes and brownies in-house every morning. They also offer breakfast, which sounds awesome, but admittedly I haven’t visited there in the morning yet. 

What I love about Lotus is that it’s mostly vegetarian, so I have lots to choose from, but it also has items to satisfy the carnivores in my life… so I can take anyone there, and we all wind up happy!

Lotus Cafe-1

Tortilla veggie soup + tempeh tacos with beans & rice

A funny side note about that: When my father-in-law was in town a few weeks ago, we took him to Lotus for dinner one night. My hubby and I have dined at Lotus probably a dozen times together, and while I was explaining to my father-in-law that there are meat dishes along with lots of vegan options, my hubby said, “Wait what? It isn’t fake meat? This whole time I thought that when I order something with chicken here, it was vegan…”

Ha! My meat-eating hubby eats so much vegetarian food, apparently he can’t even tell the difference between tofu/tempeh/wheat gluten “meat” and actual meat. That gave me a good laugh! lotus flower image

I know that I can always depend on Lotus Cafe to get great food made with local, fresh produce. I love eating there and knowing that I’m nourishing my body and that I’ll feel healthy and satisfied afterwards. My hubby and I love to grab a bite to eat at Lotus, sit outside on their patio, then go for a post-meal walk around the town and beach. To any locals that haven’t tried Lotus Cafe, I highly suggest that you do!

Tree posing with my father-in-law after our dinner at Lotus Cafe

Tree posing on the beach with my father-in-law after our dinner at Lotus Cafe

Check out my other San Diego Spotlight posts:

  • Cafe Topes
  • Swami’s Cafe
  • Crepes & Corks Restaurant & Wine Bar
  • Elizabethan Desserts

Tell me… What are you more likely to order at a restaurant, soup or salad?

I love ordering either soup or salad as an appetizer, but lately I’ve been getting a lot of soup!

Spread the love

April 8, 2016 10:11 am foodielovesfitness 10 Comments Filed Under: California travel, San Diego, Travel

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Reader Interactions

Comments

  1. Britt@MyOwnBalance says

    April 8, 2016 at 1:56 pm

    Those black bean enchiladas look totally ridiculously awesome! And how cute is your FIL!?

    Reply
    • foodielovesfitness says

      May 4, 2016 at 9:45 pm

      Ha, yes my FIL goes to yoga classes a few times a week so we talk about yoga poses a lot!

      Reply
  2. Ali says

    April 9, 2016 at 2:04 pm

    Yum everything looks so good! I wish that we had a Lotus Cafe near me.

    Reply
    • foodielovesfitness says

      May 4, 2016 at 9:45 pm

      There should be a Lotus Cafe in every town!! 🙂

      Reply
  3. Nellie says

    April 10, 2016 at 4:24 pm

    That Mexican salad looks so great! I love a place that pours extra love into the vibes and ambiance.

    Reply
    • foodielovesfitness says

      May 4, 2016 at 9:46 pm

      Me too, I’m all about good vibes in places that I frequent!

      Reply
  4. Dannii @ Hungry Healthy Happy says

    April 11, 2016 at 4:15 am

    I wish we had more places like this in the UK. We are seriously lacking in juice bars.

    Reply
    • foodielovesfitness says

      May 4, 2016 at 9:47 pm

      Interesting, and that’s a bummer! San Diego is definitely a hot spot for health centered places.

      Reply
  5. marcie says

    April 11, 2016 at 9:23 am

    I can tell Lotus would be right up my alley — I need to hit it when I’m in San Diego!

    Reply
    • foodielovesfitness says

      May 4, 2016 at 9:47 pm

      Yes, you absolutely should visit there Marcie!

      Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

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🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

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Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
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Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

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Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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📍Explore the Mesquite Flat Sand Dunes
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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