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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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About Me

Welcome to my blog! I’m Nicole, a vegetarian foodie and wino with a passion for healthy living & all things related to real, delicious food.

{Location: “James Bond Island” in Thailand}

I first began this blog when my husband, an active duty Marine at the time, was away on a deployment, as a way to share my current happenings with family and friends thousands of miles away, and also as a place to share my recipes and eats with the world.

At the time, I had no idea that Foodie Loves Fitness would ignite this passion of healthy living within me and become a big part of my life.

{Location: Joshua Tree National Park, Calif.}

Having this blog led me to complete a year-long course at the Institute for Integrative Nutrition to receive my certification in holistic health coaching. I eventually began freelance writing for health-minded brands, and these days I get to create content for a couple of the biggest names in the healthy living world.

{Location: Iron Mountain in San Diego}

I’ve always had to work to stay fit and healthy, and am a big believer in balance. I think that life is too short to not indulge sometimes! Indulgences of mine include sweets and wine. I also love to lead an active lifestyle and am constantly switching up my workouts to keep things interesting. My favorite forms of exercise are hiking, biking, yoga, HIIT workouts, Lagree fitness (think of it as Pilates on crack!) and boxing, to name a few.

With my husband Adam

Born and raised a Jersey girl, I fell in love with California when I moved there in 2010. For almost 9 years I lived on the west coast in the San Diego area, along with a stint in the San Francisco Bay Area. From 2018 to 2022, I resided in Connecticut, and during that time, I became a mother to my sassy, smart, energetic daughter, Camryn.

Camryn at 10 months old

In the summer of 2022, my husband and I decided to sell our New England home and become nomads for awhile! Since then, with our toddler and dog in tow, we’ve lived around the country in places like Asheville, NC; Baton Rouge, LA; Austin, TX; and Paso Robles, CA.

You’ll find a variety of travel content on my blog, from my exploration of California hiking trails to our adventures in Europe.

One of Harley’s favorite places = the dog beach

In addition to leading a healthy lifestyle and traveling the world, other interests of mine include immersing my daughter in fun, educational environments (you’ll find toddler activity ideas, our baking escapades and more on my Instagram page), animals and sports. I believe in conscious living and the power of positive thinking, am a quote junkie (see my quotes page for some of my favorites!), and pride myself on living life to the fullest. I believe in working hard and playing hard.

If you have any questions or comments, I’d love to hear from you. Please fill out the form below, leave a comment, or email me at Nicole[at]foodielovesfitness.com.

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Reader Interactions

Comments

  1. recipeforabeautifullife says

    February 9, 2012 at 6:20 am

    Hi Nicole! Thanks for stopping by my blog! Is your hubby still deployed?

    Reply
    • foodiemeetsfitness says

      February 9, 2012 at 8:46 am

      Hi there! Yes he is, but we’re hopefully meeting up next month!

      Reply
  2. mom says

    November 11, 2012 at 5:32 pm

    Hi hun! Thanks for the recipes- they sound great! Love the new website also!

    Reply
    • foodielovesfitness says

      January 25, 2013 at 8:50 pm

      Thanks mom!

      Reply
  3. ali janine @ This Ninja Eats Broccoli says

    December 20, 2012 at 11:59 am

    Hi I just recently found your blog! I’m really enjoying reading it 🙂

    Reply
    • foodielovesfitness says

      December 20, 2012 at 1:16 pm

      Hi there, thanks so much for commenting and reading!

      Reply
  4. Catlin Dorset says

    May 2, 2013 at 11:10 am

    Hello,

    Pacific San Diego Magazine is featuring Twin Sister Falls in our June issue, in an editorial on the best waterfall hikes in Southern California.

    I happened to come across your website and photos of this waterfall, and I’m wondering if you would be willing to share some of your images of the waterfall with us. You would, of course, be given credit for any images used. Please let me know if this something you’d be interested in, you can reply to my email address below.

    We would need high-resolution images (300dpi) and our deadline for this is Thursday, so we’d need to receive the images asap.

    Catlin Dorset
    Editorial Assistant
    Pacific San Diego Magazine
    catlin@pacificsandiego.com
    http://www.pacificsandiego.com

    Reply
    • foodielovesfitness says

      May 2, 2013 at 1:05 pm

      Would love to, I just emailed you Catlin!

      Reply
  5. Kellie says

    August 19, 2013 at 12:10 pm

    I read your blog all the time but never leaves comments… so I just wanted to let you know that I love your blog!

    Reply
    • foodielovesfitness says

      August 19, 2013 at 8:36 pm

      Hi Kelli! Thanks so much for reading & commenting!

      Reply
  6. Lisa says

    August 23, 2013 at 6:00 pm

    I just found your blog and love it! Where in NJ are you from?

    Reply
    • foodielovesfitness says

      August 23, 2013 at 8:16 pm

      Hi Lisa! Thanks so much. I’m from a town in Monmouth County called Freehold, and I went to school in Montclair so I lived up there for awhile.

      Reply
  7. Kelli H (Made in Sonoma) says

    August 29, 2013 at 10:24 pm

    Your dog is so cute! Can’t wait to read more of your blog!

    Reply
    • foodielovesfitness says

      August 30, 2013 at 3:09 pm

      Thank you, Kelli! And I can’t wait to read more of YOUR blog!

      Reply
  8. Julie says

    October 7, 2013 at 11:05 am

    I just found your blog through the Girls Gone Sporty site, and wanted to let you know that I love your blog! I’ll definitely be following you from now on!

    Reply
    • foodielovesfitness says

      October 7, 2013 at 6:34 pm

      Awesome, glad to have you as a new reader!

      Reply
  9. Martha Angeles says

    October 7, 2013 at 7:48 pm

    I love your blog!! Everything looks so delicious and healthy 😀 And your dog looks a lot like mine, what breed is it?

    Reply
    • foodielovesfitness says

      October 7, 2013 at 8:24 pm

      Thanks so much!

      We rescued her when she was a pup, and her litter had been found with their mama on the street. They claimed that the mom was a Lab mix. One time I met another dog who looked and acted IDENTICAL to mine and they said she was an American Dingo, so we think she’s a Lab/American Dingo mix – at least that’s what I definitively tell people when they ask! What kind of dog is yours?

      Reply
  10. Luciana says

    January 26, 2014 at 5:14 am

    I am really enjoying the theme/design of your web site. Do you ever run into any internet browser compatibility problems? A number of my blog visitors have complained about my website not working correctly in Explorer but looks great in Opera. Do you have any solutions to help fix this issue?

    Reply
    • foodielovesfitness says

      January 26, 2014 at 8:44 am

      Hi Luciana, thank you! I haven’t heard of anyone having compatibility issues on my site. Sorry I can’t be of any help to you!

      Reply
  11. Brittney @ Sweets 'N' Greens says

    January 28, 2014 at 4:59 pm

    So glad you found my blog so I could find yours! So random, but I also work at a PR agency in SF. Small world 🙂

    Reply
    • foodielovesfitness says

      January 28, 2014 at 6:49 pm

      Hi Brittney! Ha, that’s funny! I live about an hour from SF. There are a ton of great bloggers in our area. I think we need do a big meet up sometime! I look forward to reading more of your blog 🙂

      Reply
  12. Lisa Kricfalusi says

    March 31, 2014 at 12:13 pm

    Hi Nicole!

    I love your blog 🙂 I am a new blogger myself and was wondering if I can shoot you an email regarding a vision I have?

    Hope you’re having a great day!

    Cheers,

    Lisa

    Reply
    • foodielovesfitness says

      March 31, 2014 at 8:24 pm

      Hi Lisa, thanks! Sure, feel free to shoot me an email any time!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
foodielovesfitness
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
1 day ago
View on Instagram |
1/9
Happy 250th Birthday America 🇺🇸

#4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
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Happy 250th Birthday America 🇺🇸 #4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
7 days ago
View on Instagram |
2/9
Packed with fruit… but my kid calls it ice cream🍦We love breaking out our @yonanas gadget all summer long! 

My favorite way to make fruit soft serve 👇🏼

INGREDIENTS
1 sliced ripe banana, frozen
2/3 cup strawberries, frozen
favorite toppings: sprinkles, nuts, nut butter, etc

INSTRUCTIONS
Remove your fruit from the freezer. Allow it to thaw for about 10 minutes, until it starts to slightly soften.
Place the frozen fruit into the Yonanas maker, a handful at a time. I like to run about 1/2 the banana, then the strawberries, and then the rest of the banana through the machine straight into a bowl. I then use a spoon to swirl the fruit together, and immediately place the soft serve into cones if using.
Add in your favorite toppings and enjoy before it melts!
Serves 1 - scale up as desired! 

#healthyeating #eatrealfood #fruit #healthydessert #yonanas
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Packed with fruit… but my kid calls it ice cream🍦We love breaking out our @yonanas gadget all summer long! My favorite way to make fruit soft serve 👇🏼 INGREDIENTS 1 sliced ripe banana, frozen 2/3 cup strawberries, frozen favorite toppings: sprinkles, nuts, nut butter, etc INSTRUCTIONS Remove your fruit from the freezer. Allow it to thaw for about 10 minutes, until it starts to slightly soften. Place the frozen fruit into the Yonanas maker, a handful at a time. I like to run about 1/2 the banana, then the strawberries, and then the rest of the banana through the machine straight into a bowl. I then use a spoon to swirl the fruit together, and immediately place the soft serve into cones if using. Add in your favorite toppings and enjoy before it melts! Serves 1 - scale up as desired! #healthyeating #eatrealfood #fruit #healthydessert #yonanas
2 weeks ago
View on Instagram |
3/9
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
Palm Springs snapshots 🌴☀️😎

#californiatravel #palmsprings #exploremore #familytravel #roadtrip
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Palm Springs snapshots 🌴☀️😎 #californiatravel #palmsprings #exploremore #familytravel #roadtrip
3 weeks ago
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4/9
Drop a comment if you consider yourself a scrunchy mom too 🤎 #momsofinstagram #mindset #momlife #scrunchymom
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Drop a comment if you consider yourself a scrunchy mom too 🤎 #momsofinstagram #mindset #momlife #scrunchymom
4 weeks ago
View on Instagram |
5/9
School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
foodielovesfitness
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
1 month ago
View on Instagram |
6/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
foodielovesfitness
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 months ago
View on Instagram |
7/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
foodielovesfitness
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
2 months ago
View on Instagram |
8/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
foodielovesfitness
•
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
2 months ago
View on Instagram |
9/9
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