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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Chocolate Banana Oat Waffles {vegan + gf}

Are you more of a waffle or pancake person?

I tend to go for pancakes – I make my oatmeal protein pancakes at least once a week – but every now and then I get in the mood for waffles.

Today’s chocolate banana oat waffle recipe was born out of my latest waffle craving. I didn’t have all of the ingredients on hand to make other waffle recipes that I’ve been wanting to make, so I came up with these healthy waffles instead.

This breakfast/brunch beauty is pretty simple to whip up, and it features basic ingredients that I always have on hand.

The base of the waffles are made with oat flour, fresh banana and almond milk. Maple syrup and hemp hearts are thrown into the mix as well, and then we’ve got cocoa powder and chopped chocolate to give the waffles its chocolatey dessert feel.

All you need to do is mash the banana, then add in the rest of the ingredients and mix it all up. Pour the batter into the waffle maker, cook em until they’re lightly browned, and then you’ve got yourself a fancy breakfast or brunch.

Chocolate Banana Oat Waffles {vegan + gf}

Foodie Loves Fitness
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Servings 3 large waffles,
Calories 460 kcal

Ingredients
  

  • 2 cups oat flour
  • 2 ripe bananas
  • 1 cup almond milk
  • 1/3 cup cocoa powder
  • 3 TBSP chocolate chunks or chocolate chips chopped
  • 3 TBSP pure maple syrup
  • 2 TBSP hemp hearts
  • 1 TSP baking powder
  • 1/4 TSP salt
  • 1/4 TSP cinnamon

Instructions
 

  • Preheat your waffle maker and coat with cooking spray.
  • Mash the bananas and place in a mixing bowl.
  • Add all of the remaining ingredients and mix until evenly incorporated.
  • Pour the batter into the waffle maker and cook the waffles until lightly browned, then enjoy with maple syrup or your favorite waffle toppers.

Nutrition

Serving: 1gCalories: 460kcalCarbohydrates: 75gProtein: 11gFat: 13gSaturated Fat: 4gFiber: 11g
Tried this recipe?Let us know how it was!

Tell me: If you had to choose…pancakes or waffles? 

Spread the love

March 4, 2020 11:25 am foodielovesfitness 5 Comments Filed Under: Breakfast, Recipes

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Reader Interactions

Comments

  1. Deborah Brooks says

    March 5, 2020 at 11:18 am

    5 stars
    Bananas and chocolate are always one of my favorite combinations! Yummy

    Reply
  2. marcie says

    March 9, 2020 at 4:34 pm

    5 stars
    These are my kind of waffles Nicole! We would gladly eat these every single day!

    Reply
  3. David @ Spiced says

    March 10, 2020 at 4:33 am

    I’m definitely more of a waffle person myself, although I do admit that pancakes are a bit easier. (Mainly because you have to clean the waffle iron, and there’s just no good way to do that!) I love the chocolate banana twist here. These would be a great Saturday morning brunch!

    Reply
  4. Olivia Wilson says

    March 17, 2020 at 11:42 pm

    5 stars
    Wow…this is fabulous and waffles are my one of favorite and this chocolate with banana combo is an amazing….this looks so delicious, love your pictures as well….i will definitely make it few days later…Thanks for sharing…..!

    Reply
    • foodielovesfitness says

      March 25, 2020 at 5:38 pm

      Thank you! Chocolate + banana is always a great combo.

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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🎃Pumpkin patch 
🦙Petting zoo
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🌻Botanic garden
🎶Live music 
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We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

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📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
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🌳Apple picking 
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👣Nature trails
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We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

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🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

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🌳Apple picking 
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🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

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🌳Apple picking 
🌽Corn maze
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🦙Petting zoo
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👣Nature trails
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🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

📍Snowline Orchard ~ We stopped here first for mini apple cider donuts — they were still warm 🤤 — & apple cider slushies. They had music playing & people were just hanging out enjoying the great September day! 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

📍Snowline Orchard ~ We stopped here first for mini apple cider donuts — they were still warm 🤤 — & apple cider slushies. They had music playing & people were just hanging out enjoying the great September day! 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
foodielovesfitness
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•
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Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️ We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️ We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 📍Snowline Orchard ~ We stopped here first for mini apple cider donuts — they were still warm 🤤 — & apple cider slushies. They had music playing & people were just hanging out enjoying the great September day! 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛 This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
2 weeks ago
View on Instagram |
3/9
I love this time of year! ✨

#happyfall #pumpkinseason #autumnishere #momsofinstagram
foodielovesfitness
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I love this time of year! ✨ #happyfall #pumpkinseason #autumnishere #momsofinstagram
2 weeks ago
View on Instagram |
4/9
I’d go up to the top of the Eiffel Tower to soak up stunning panoramic views of Paris again in a heartbeat!

#wanderlust #paris #travelgram #exploretheglobe #familytravel
foodielovesfitness
foodielovesfitness
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I’d go up to the top of the Eiffel Tower to soak up stunning panoramic views of Paris again in a heartbeat! #wanderlust #paris #travelgram #exploretheglobe #familytravel
3 weeks ago
View on Instagram |
5/9
Hanging with my girl 8,500 feet above the Palm Springs desert floor! 

Did you know that when you take the Palm Springs Aerial Tramway up to Mt. San Jacinto State Park, the temperature is 30-40 degrees cooler at the top? 🌲

Hopping on a ride in the world’s largest rotating tram car makes for a unique, kid-friendly adventure in Palm Springs! 

New on my blog, I’m sharing some of my favorite things to do with kids in Palm Springs. Link in my bio and stories today, or comment PALM SPRINGS for a direct link to my guide. 

#palmspring #californiatravel #travelwithkids #familytravel #momsofinstagram
Hanging with my girl 8,500 feet above the Palm Springs desert floor! 

Did you know that when you take the Palm Springs Aerial Tramway up to Mt. San Jacinto State Park, the temperature is 30-40 degrees cooler at the top? 🌲

Hopping on a ride in the world’s largest rotating tram car makes for a unique, kid-friendly adventure in Palm Springs! 

New on my blog, I’m sharing some of my favorite things to do with kids in Palm Springs. Link in my bio and stories today, or comment PALM SPRINGS for a direct link to my guide. 

#palmspring #californiatravel #travelwithkids #familytravel #momsofinstagram
foodielovesfitness
foodielovesfitness
•
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Hanging with my girl 8,500 feet above the Palm Springs desert floor! Did you know that when you take the Palm Springs Aerial Tramway up to Mt. San Jacinto State Park, the temperature is 30-40 degrees cooler at the top? 🌲 Hopping on a ride in the world’s largest rotating tram car makes for a unique, kid-friendly adventure in Palm Springs! New on my blog, I’m sharing some of my favorite things to do with kids in Palm Springs. Link in my bio and stories today, or comment PALM SPRINGS for a direct link to my guide. #palmspring #californiatravel #travelwithkids #familytravel #momsofinstagram
1 month ago
View on Instagram |
6/9
A major cheat code to life is knowing that if we don’t like something, we have the power to change it ✨

#happiness #lifemotto #waves #vitaminsea #mindset
foodielovesfitness
foodielovesfitness
•
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A major cheat code to life is knowing that if we don’t like something, we have the power to change it ✨ #happiness #lifemotto #waves #vitaminsea #mindset
1 month ago
View on Instagram |
7/9
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
foodielovesfitness
foodielovesfitness
•
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
2 months ago
View on Instagram |
8/9
My smart, strong, courageous, kind, loving, funny, bold, adventurous, awesome, beautiful on the inside & out Cammie girl is now 7️⃣! 

It’s wild that it’s already been 7 years of loving my little bestie 🥹 and I can’t fathom how it’s possible that I can feel like I love her more with each passing year 💗

#builtinbestie #girlmom #motherhood #happybirthday #beautifulsoul
foodielovesfitness
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My smart, strong, courageous, kind, loving, funny, bold, adventurous, awesome, beautiful on the inside & out Cammie girl is now 7️⃣! It’s wild that it’s already been 7 years of loving my little bestie 🥹 and I can’t fathom how it’s possible that I can feel like I love her more with each passing year 💗 #builtinbestie #girlmom #motherhood #happybirthday #beautifulsoul
2 months ago
View on Instagram |
9/9
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