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Foodie Loves Fitness

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Brownie Batter Almond Butter Banana Bread {vegan}

Here’s a fun tidbit: February is National Chocolate Lovers’ Month.

There are so many days and months out of the year declared food holidays – but I’m not complaining, I kind of like celebrating the randomness.

The other day, I decided to start checking out the food holidays of February. Besides the entire month being declared a chocolate lovers’ celebration, we also just passed National Carrot Cake Day and National Homemade Soup Day last weekend. And then there’s National Fettuccine Alfredo Day on the 7th, National Drink Wine Day on the 18th, and National Chocolate Mint Day on the 19th…. and those are just the holidays that I can really get behind, I’m leaving out the ones that didn’t appeal to me!

Chocolate is certainly worth celebrating, don’t you agree? Someone asked me the other day if I eat chocolate “since it has milk in it” (even though I do eat dairy here & there)…. and they were surprised when I filled them in that chocolate itself is dairy free until it’s mixed with milk fat, as is the case with all milk chocolates and even in dark chocolates from a lot of the big manufacturers (I’m looking at you, Hershey’s!). Chocolate comes from cacao trees, & after they’re picked, the beans are fermented, dried, roasted, turned into nibs, liquified, and then mixed with ingredients like sugar and cocoa butter. Check out YouTube videos of how chocolate is made, it’s interesting!

But enough of the nerdy foodie stuff that I love so much… onto today’s recipe in celebration of it being National Chocolate Lovers’ Month!

Oh, and did I mention that February 23rd is National Banana Bread Day? So I suppose we’re knocking out 2 food holidays of the month with this recipe.

I absolutely love banana bread, and with this recipe I put a chocolatey twist on the classic banana bread by adding in cocoa powder and chocolate chunks. I like to make my banana bread with a good 4 ripe bananas so that it’s nice and moist, and the addition of almond butter in the recipe made the bread even more can’t-stop-eating-it good.

This banana bread is a bit healthier than your traditional banana bread. Don’t get me wrong – it’s still a treat, but it includes a few of my favorite swaps, including calling for whole wheat flour instead of regular ole white, subbing in Vitamin E and magnesium-rich almond butter instead of vegetable oil or butter, and using less sugar than typical banana breads. It still uses sugar, just not 1 1/2 cups of it as I see with a lot of banana bread recipes! I also used flaxseed eggs in the bread to keep the recipe vegan.

In this recipe I use Enjoy Life Foods chocolate chunks. All of their products are free from the 14 most common food allergies, including wheat, dairy and soy. This post is not sponsored, I just love the brand. I’m always using their mini chocolate chips as well, and love how their products keep the ingredient lists simple and pure.

This banana bread is a wonderful treat to whip up for your loved ones this Valentine’s Day – but let’s be real, I could go for banana bread any day of the year!

Brownie Batter Almond Butter Banana Bread {vegan}

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Servings 10 slices
Calories 304 kcal

Ingredients
  

  • 2 cups whole wheat flour
  • 4 ripe bananas mashed
  • 1/2 cup almond butter
  • 1/2 cup dairy free chocolate chunks, chopped
  • 1/4 cup unsweetened cocoa powder
  • 2 TBSP ground flaxseed meal
  • 1/4 cup water
  • 1/4 cup light brown sugar
  • 1/4 cup cane sugar
  • 1 TSP vanilla extract
  • 1/2 TSP salt
  • 1/2 TSP baking powder

Instructions
 

  • Preheat oven to 350 degrees. Lightly coat a loaf pan with cooking spray.
  • Combine the ground flaxseed and water in a small bowl. Set aside.
  • In a mixing bowl, whisk together the mashed banana, almond butter, vanilla, brown sugar and cane sugar. Whisk in the flaxseed mixture.
  • Add in the whole wheat flour, cocoa powder, salt and baking powder. Stir with a wooden spoon just until combined. Mix in the chopped chocolate chunks.
  • Pour the batter into the loaf pan, and bake for 40 minutes, or until a toothpick comes out of the center of the bread clean.
  • Allow to slightly cool before cutting into 8-12 slices.

Nutrition

Serving: 1gCalories: 304kcalCarbohydrates: 47gProtein: 8gFat: 12gSaturated Fat: 3gFiber: 7gSugar: 20g
Tried this recipe?Let us know how it was!

Looking for other healthy V-Day recipe inspiration? Check out the chocolate cashew truffle recipe that I just created for Shape!

Tell me… Do you ever celebrate food holidays? Are you doing anything special for Valentine’s Day? 

My hubby and I usually just have a nice night at home together & I’ll make a fancy dinner, but this year we have plans to go to a 3-course V-Day dinner at one of my favorite vegan spots. Looking forward to it! 

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February 7, 2018 3:00 am foodielovesfitness 14 Comments Filed Under: Dessert, Holidays, Recipes, Snacks

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Comments

  1. David @ Spiced says

    February 7, 2018 at 5:12 am

    All of the random food holidays crack me up. At first, I thought it was silly, but then I realized it’s kinda fun to jazz up an otherwise normal day by celebrating a food holiday. National Fettuccine Alfredo Day? Sign me up! 🙂 But some of them make NO sense. I mean National Turkey Day is in June. June!? That should be on Thanksgiving. Either way, regardless of what holiday it is, this banana bread sounds delicious! Like you, banana bread is one of my favorite comfort foods, but I don’t think I’ve ever tried it was a chocolate twist. It’s time to do that!

    Reply
    • foodielovesfitness says

      February 10, 2018 at 3:29 pm

      I wonder just who determines these food holidays…? I might want to declare a few of my own!

      Reply
  2. Ashley@CookNourishBliss says

    February 7, 2018 at 7:42 am

    Oh banana bread how I love you!! And I definitely love that you used almond butter and chocolate! Two of my faves!! 🙂 haha Now if only you could send me a slice right now….

    Reply
    • foodielovesfitness says

      February 10, 2018 at 3:29 pm

      Almond butter + chocolate are two of my favorites too!! Can’t go wrong with them 🙂

      Reply
  3. Sarah @ Making Thyme for Health says

    February 7, 2018 at 5:53 pm

    Um, you had me at brownie batter. This sounds so good! I love that you used almond butter instead of oil too.

    Reply
    • foodielovesfitness says

      February 10, 2018 at 3:30 pm

      Thanks lady, hope that you try the recipe!

      Reply
  4. Laura @ Sprint 2 the Table says

    February 8, 2018 at 8:34 am

    I’m sold on this by the name alone!!!

    Reply
  5. GiGi Eats says

    February 8, 2018 at 9:46 am

    My husband is going away for work next week – I feel like I need to make this bread for him upon his return… It would be the start of something SWEET when he gets home LOL!

    Reply
    • foodielovesfitness says

      February 10, 2018 at 3:31 pm

      Hell yeah!! 🙂

      Reply
  6. Heather dotson says

    February 8, 2018 at 5:37 pm

    Yep going to try this! Tomorrow is also bagel and pizza day!

    Reply
    • foodielovesfitness says

      February 10, 2018 at 3:31 pm

      Woohoo!! Hope that you like the recipe.

      Reply
  7. Samantha Paul says

    February 13, 2018 at 11:29 pm

    Hey Nicole…! Your brownie butter…..bread looks soooo good & delicious, sounds sooo yummy, I will try to making this bread in few upcoming days…..! Thanks for sharing……!

    Reply
  8. Riley Marcus says

    February 27, 2018 at 3:37 am

    The vegan friendly chocolate was a nice added touch and I loved it. I made sure to add in a little extra so that the kids would enjoy it more though. By the way, I’m looking forward to a rice recipe from you, maybe you could look at some of these rice cookers to use when you’re working on the recipe https://www.eathealthyandthrive.com/best-rice-cooker/

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Soaking up stunning views from a boat in Italy + cooling off with a swim & snorkel in the clear, refreshing water + sipping champagne = heaven on earth! ✨☀️🥂 Deets: 📍Giardini Naxos, Sicily 😎 Boating excursion via Sicily Jet Surfing 🌎 Booked with @getyourguide — I booked 2 things with the platform on this trip & we loved both activities! #sicily #familytravel #travelgram #wanderlust #heavenisaplaceonearth
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1️⃣ fun-filled day in Istanbul! 📍 Our favorite parts: ⭐️ Sultanahmet Square’s interesting historic sites, including the German Fountain & the Egyptian Obelisk ⭐️ Visiting the beautiful Blue Mosque ⭐️ Exploring the historic district and trying the street food (Why is the ice cream so.. sticky?!🍦) ⭐️ Venturing through the hectic Grand Bazaar ⭐️ A delicious dinner @amedroscafe ⭐️ Making friends with stray cats.. so many friendly cats! 🐈 As a huge animal lover, I adore that the city seems to take good care of its strays.. This is the first place I’ve ever been where they have vending machines to buy food for stray animals! #familytravel #istanbul #wanderlust #travelgram #travelwithkids
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It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
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7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
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