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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Archives for January 2018

Black Bean Taquitos with Avocado Lime Cashew Cheese Sauce {vegan} // 5 Super Bowl Recipe Ideas

This Sunday is the Super Bowl, which I always equate with not only football, but food of course! As a huge football fan, I usually get a little sad this time of the year when the season is winding down and the games are no longer on normal Sunday, Monday and Thursday times. But this year, I only feel a smidge sad because my team, the New York Giants, were TERRIBLE this year & it was often sort of painful to watch them play. Still, as a Giants fan, it's an interesting dynamic to have a Super Bowl game be between the Eagles and the Patriots. On one hand, the Eagles are the Giants' nemesis, and being so geographically close to one another in New Jersey & Philly, it's easy to hate on each other. On the other hand, the Patriots are annoying to anyone not a Patriots fan. Tom Brady is ... [Read More]

January 29, 2018 12:03 pm foodielovesfitness 8 Comments Filed Under: Uncategorized

The Three Plant-Based Soup Recipes I’ve Had on Repeat

Soup is one of my favorite things to whip up on a chilly day. I know, I know... I live in an area where "winter" is in the 60s and 70s, but we do have mild seasonal changes that make me crave soup. It dips into the 40s at night and carries over into the mornings, so my house gets nice & cool. And occasionally we even get rain in the winter months! When that happens, the news can't stop reporting on it, everyone gets scared to drive as if a blizzard is happening, & it's all very exciting. It's mostly amusing for everyone not spoiled by San Diego weather their whole lives like myself, though last year we did get a few weeks in a row of serious rain that ended the drought we'd had going on for several years. But I'm not going to lie, most of the time it's sunny and ... [Read More]

January 25, 2018 4:00 am foodielovesfitness 6 Comments Filed Under: Dinner, Recipes

New York City Magic: Views from One World Observatory, 9/11 Memorial, Wicked on Broadway & Eataly

Growing up, one of my favorite kinds of special family days was heading into New York City to see a Broadway show, then having dinner at an Italian restaurant afterwards. My grandma was a big Broadway lover, and she turned her girls and grandkids into show fans as well. In fact, her car constantly had Broadway show tunes blaring on repeat, & a few of her favorite soundtracks were Chicago and Annie. I hadn't seen a Broadway show in about a decade when my parents gave my hubby and I tickets to see Wicked over Christmas. The four of us drove the hour from my Jersey hometown into the city for a fun-filled day - a very wintery one at that. I think the temperature was 11 degrees, and it was face-numbing cold! First up, we wanted to visit the 9/11 Memorial since my hubby and I ... [Read More]

January 22, 2018 4:00 am foodielovesfitness 4 Comments Filed Under: Northeast travel, Travel

Iron-Rich Green Superfood Chocolate Mint Smoothie {vegan + gf}

Hello friends! How's everyone doing with starting 2018 on a healthy note? Sometimes for me, it's tough to get back to cleaner eating after I've been splurging while traveling as I did for a few weeks over the holidays. I usually just try to start my reset and take it one day at a time. Making my meals healthy while also delicious is THE KEY to me sticking with a lighter diet. If I was forced to eat the same boring meals all the time, I'd be miserable... That's just not how a foodie is supposed to live! Today's recipe is a super tasty, healthy smoothie that fits in lots of superfoods & nutrients, so we're getting lots of bang for our buck. Made with ingredients like frozen banana, oats, hemp hearts, cocoa powder, and a superfood greens supplement, this smoothie is packed with iron. ... [Read More]

January 16, 2018 12:00 pm foodielovesfitness 12 Comments Filed Under: BlogHer Ad-Free, Lunch, Recipes, Smoothies

A Dreamy Wine Country Day in Ronda, Spain

"The sun, with... planets revolving around it... can still ripen a bunch of grapes as if it had nothing else in the universe to do." - Galileo  One of my favorite days on my recent vacation to Spain was when I went on a trip to the country's southern wine country area of Ronda with Tannin Trail. I absolutely love visiting wine country whenever we can, wherever we are, so it was a no-brainer part of our vacation to venture out of the city to Ronda. Tasting different wines, discovering more about the winemaking process, and learning about wines of the world is so much fun, and I've never met a wine region whose beauty I'm not enamored with. On the morning of our wine tour, Tannin Trail's co-owner Kelly picked us up right on time at our hotel. It was convenient to have ... [Read More]

January 12, 2018 4:00 am foodielovesfitness 10 Comments Filed Under: Travel

The Best of 2017: Favorite Recipes, Travel & Fitness

I hope that your 2018 is off to a wonderful start! The beginning of January is a great time to take a breath after the madness of the holidays, and to come up with goals for the year. I also love looking back at the year before and reflecting on my favorite memories, so today I wanted to share my best of 2017. Let's get to it... Recipes. I make these banana oatmeal protein pancakes on a weekly basis. I love them so much because they give me my fancy pancake fill, while still being healthy. {vegan + gluten free} potato black bean soup. This veggie-packed soup made for a hearty, healthy meal! {vegan + gluten free} Healthy muffins remained a go-to snack of mine throughout the year, including these strawberry banana muffins with a cashew crumble. {dairy free + ... [Read More]

January 8, 2018 4:00 am foodielovesfitness 14 Comments Filed Under: San Diego, Travel

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
1 week ago
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1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 weeks ago
View on Instagram |
2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
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4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
View on Instagram |
5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
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6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
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7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
2 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
foodielovesfitness
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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