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Foodie Loves Fitness

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Snickerdoodle Energy Bites {vegan + gf}

Greetings from the Sunshine State! This week I’m in Marco Island, Florida for my father-in-law’s wedding (which is happening today!). Have you ever been to Marco Island? I’ve been to Florida many times and even lived here briefly, but it’s my first time being on Marco Island.

When I’m getting ready for a trip, I always make sure to pack some healthy snacks in my carry-on bag. Being a healthy vegetarian eater, I can’t rely on there to always be food options around that I’m happy with. Some airports/flights have pretty decent options, and other have a horrible selection – I just never know. By packing some healthy snacks, like protein and granola bars, apple chips & pretzels, I know that I’ll always have something to hold me over.

At London’s Gatwick airport last month, I was pleasantly surprised to find avocado toast at Jamie Oliver’s Diner. 

Another snack that I like packing for trips is energy bites. They’re great for a little something on the move, and if I’m getting in an early workout wherever I am, an energy bite or two is a perfect little meal to have on hand.

Last year I shared a recipe for peppermint chocolate chip bites, so this year I thought it’d be fitting to share another holiday-ish bite recipe.

These snickerdoodle protein balls require just a handful of ingredients: We’ve got a base of raw almonds, then we add in plant-based vanilla protein powder, dates, hemp hearts, a bit of water, salt, cinnamon and vanilla.

Lastly, we roll the balls in a bit of cinnamon + sugar for good measure. This step is optional, but it really gives it a snickerdoodle-y feel.

These balls are a healthy way to get a bit of a holiday cookie fix if you’ve already OD-ed on too many peanut butter blossoms – which by the way, I made with my cousins last weekend, and they are definitely in my top 5 Christmas cookie list. So good!

If you’re looking for an actual snickerdoodle cookie recipe, check out my latest recipe at Shape! Made with whole wheat + almond flours, Greek yogurt, and maple syrup, they’re a healthy take on classic snickerdoodles.

Snickerdoodle Energy Bites {vegan + gf}

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 10 balls
Calories 107 kcal

Ingredients
  

  • 1/2 cup raw almonds
  • 3/4 cup California pitted dates
  • 28 g of plant-based vanilla protein powder
  • 2 TBSP hemp hearts
  • 1 TBSP water plus more as needed
  • 2 TSP cinnamon divided
  • 1 TSP vanilla extract
  • 1/2 TBSP cane sugar
  • Pinch of salt

Instructions
 

  • Pulse almonds in a food processor until mostly ground.
  • Add in the dates, protein powder, hemp hearts, 1 TSP of cinnamon, vanilla, salt, and the 1 TBSP of water. Process until it forms a mixture that's mostly ground. It should be crumbly, but easy to roll into balls. If it's too crumbly, add a bit more water into the mix and process for a few seconds.
  • Roll the mixture into 10 balls.
  • On a small plate, mix together the remaining cinnamon and cane sugar.
  • Roll each bite into the cinnamon sugar mixture. Store in an airtight container.

Nutrition

Serving: 1gCalories: 107kcalCarbohydrates: 12gProtein: 5gFat: 5gFiber: 2gSugar: 9g
Tried this recipe?Let us know how it was!

Tell me… What are you snacking on lately? Are you home for the holidays or are you traveling?       

I’m flying out of Florida this weekend and heading up to NJ for Christmas with my family! 

Spread the love

December 21, 2017 4:30 am foodielovesfitness 4 Comments Filed Under: Holidays, Recipes, Snacks, Travel

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Comments

  1. Susan says

    December 21, 2017 at 11:03 am

    I like that these look like dessert but are actually healthy for you! I’ll be giving the recipe a try soon.

    Reply
    • foodielovesfitness says

      December 23, 2017 at 5:29 am

      That’s my specialty! 😉

      Reply
  2. Agness of Fit Travelling says

    December 26, 2017 at 1:48 pm

    Yum! These energy balls are simply delightful and are an excellent idea to start the day with, Nicole! Perfect Christmas treat! 🙂

    Reply
  3. David @ Spiced says

    January 2, 2018 at 5:35 am

    Happy belated wedding day to your father-in-law! I didn’t see this post in time for holiday baking, but that’s ok…it doesn’t need to be the holidays to have snickerdoodles! In fact, snickerdoodles are seriously one of my favorite cookies. Love that cinnamon! Also, I would have totally OD’d on those blossom cookies. Haha! Hope you had a great holiday, and Happy New Year, Nicole!

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

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#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
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Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

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#sicily #mytinyatlas #travelgram #familytravel #italygram
foodielovesfitness
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
1 month ago
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7/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
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8/9
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Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
2 months ago
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