Hi friends!
I missed my second post last week due to a fire breaking out in a neighboring town of mine. With smokey skies clouding up the view from my house and the fire rapidly spreading due to insanely high winds and very dry conditions, for a few days it was hard to think about anything besides keeping my family safe.
Thursday fire views from my backyard
This was the first time I’ve had a fire dangerously close to me since moving to California, and it’s a surreal experience packing an emergency “just in case” bag. Besides some important documents, my computer, camera, wallet, phone, and a few pieces of expensive/sentimental jewelry, I really couldn’t think of anything else to bring. It was a reminder that while I obviously really, really didn’t want my house to burn down, what matters most is that my husband, dog, and I are okay. As long as we’re safe, we can figure the rest out.
Interestingly, while it was hard to concentrate on work, I had no problem keeping up with my workouts during the fires. As usual, it boosted my mood, and served as a way to channel any anxiousness that I was feeling. When in doubt, just go workout… That should be a thing that people say!
And speaking of workouts, today I have a quickie workout that can be done anywhere. I did this workout a few weeks ago when I was in Barcelona, when I felt like I should break a sweat a bit, but wasn’t feeling like hitting the hotel gym.
While I did a few of the moves using the bed and a bench in the room, you don’t really need anything to complete this routine – just a bit of space and a bit of time! It’s a no-nonsense workout to do while you’re traveling, and I felt it was fitting to share during the holiday season when we all have so much to do, and so little time to do it.
After all, a short workout is always better than no workout at all!
Tell me… What’s your favorite body weight exercise?
I fell like I’m always doing squat and lunge variations – they’re definitely my go-to bodyweight moves!
I still can’t believe these fires! Evie actually said we should have a plan “just in case” and that really freaked me out. I’m glad you guys have been safe!
I know, it’s crazy right? I live in a big neighborhood too so I never thought a fire would get anywhere near us. I guess you just never know.
Oh gosh…that photo is super surreal. I’ve lived in hurricane country (i.e. south), but I’ve never lived in fire country. That’s just scary! I’m glad everything worked out…and I hope you all stay safe out there! In the meantime, these workout moves are perfect. I’m often in that place where I want to get a quick workout in while traveling, and this list is the perfect reminder!
Both hurricane & fire danger areas are scary! It was very surreal, and I’m happy that all was fine for us in the end & that no one died – well, except for about 25 horses, which was horrible.
I’m so glad you guys are safe and that your neighborhood was spared from the fires! It’s been so scary and devastating to watch what’s happening in Cali over the past couple of months. What’s super frustrating is that most of the fires are started from humans, usually some irresponsible idiot messing around in the woods.
You definitely have the right mindset to go workout and get those positive endorphins flowing!
Thanks friend! I know, it really is maddening. Since the fire by be starting right along a freeway, they think it likely was started by someone throwing a cigarette out of the window…. It’s like if you’re going to smoke cancer sticks, at least keep the destruction to just yourself & don’t ruin other lives by flicking it out of the window onto extremely dry brush that causes a massive fire. It’s so frustrating!
I am so glad you and your family are okay Nicole! It’s been so sad to watch everything on the news with the fires – my heart goes out to everyone out there. On a lighter note – I love that catch phrase – when in doubt workout!! haha That made me smile – and it’s so true – even a quick walk always makes me feel better!
Thanks Ashley!
Haha yes I seriously think I’m going to start saying that! Those endorphins really make life better.
I’m glad you’re safe from the fires Nicole! They’ve wreaked so much havoc all over our state this year and it makes me so sad. Nothing makes me feel better than a good workout and I love this quick one when you’re on the go!
I know, it is really sad. I hate how they could have been prevented too. So much destruction all over California!