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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Dating Myself This Valentine’s Day Weekend

Hi friends!

Well, last weekend marked 2016’s holiday of love… and while I love any excuse to celebrate my relationship with my husband, I also like taking time around each Valentine’s Day to show myself some love.

Self-love is a topic I’ve written about probably a dozen times, and it’s a subject that I like to chat about with you guys because it is so important. You can’t have a truly healthy life without having a healthy, positive self-relationship.

love yourself first

Sometimes we’re all so busy running around handling our business and taking care of everyone else in our life, that we forget that we deserve to be taken care of too. We need to love ourselves first, because a healthy self-relationship forms the backbone of all of the other relationships you have in your life.

The concept of “dating yourself” is unique to you as an individual. The idea is simply that you take time out of your busy schedule to treat yourself to something that makes you happy – something that you don’t do all the time and that feels a bit special. The only requirement is that it’s something that feeds your soul, makes you feel good, and is beneficial to your health – mentally, physically, emotionally.

Carlsbad sunset-Feb 16

The sunset in Carlsbad last Friday

What do you do when you go on a typical date? You do something fun that you’re interested in. You do something relaxing that makes you feel more centered and happy. You have great conversation with the person you’re on a date with. You find out more about the other person. The same things go for dating yourself. I usually do things that I find calming and fun; I treat myself; I give myself an opportunity to think more about the person I want to be and to celebrate the woman that I am; I practice mindfulness.

Last weekend was the perfect opportunity for me to treat myself and have some “me” time. My hubby was away for Marine Corps training, and with it being V Day, the idea of love was all around me. Here are some of the ways that I dated myself:

Carlsbad sunset-Feb 16-2

I even got Harley to lay down and check out the sunset for about 30 seconds before she got antsy!

I took my dog for a long sunset walk along the coast. It was relaxing, meditative, and a great way to start my weekend… plus how pretty was the sunset?!

Candles & Moscow Mule Mugs

Check me out in the reflection of the mugs 🙂

I went shopping. I’m not a huge shopper and hadn’t done my Christmas gift returns yet, so I headed to the mall for some exchanging. I wound up getting some cute clothes from my favorite clothing store, Express, and also popped into Bed, Bath & Beyond for some home goods.

New Baking Pans

I wound up getting a couple of new candles (I’m always burning candles in the house!) and Moscow Mule mugs that I totally didn’t need, but have had my eye on for awhile. I also nabbed two new baking sheets since my current baking sheets were old and dingy. I’m going to be able to bake a ton of cookies on that huge pan!

Newport Beach Hike-2

I went hiking. I met up with my cousin Michelle to hit a trail in Newport Beach on Saturday. We had planned on doing a 2-hour hike, but wound up getting kind of turned around on the trails and hiking for 4+ hours & over 10 miles!

Hiking with Michelle-Feb 16

Whew, my feet were aching afterwards… but my heart was definitely happy! We got to catch up a lot, get a long workout in, and enjoy the nice weather. Hiking just makes my soul happy – even when I’m wandering around a little lost, then wind up getting off the trail at the wrong exit and walking an extra mile on the beach to get to my car!

Newport Beach

I enjoyed ‘Galventine’s Day.’ My friend Tiffany had invited me over on Valentine’s Day for mimosas, snacks and fun with some of her friends. Relaxing outside with champagne and strawberries isn’t a bad way to celebrate V Day! We also went for a long walk together.

Valentine's Day Treats

I baked. I spent some time in the kitchen making Valentine’s Day treats to enjoy and share with my friends and hubby. I made cheesecake stuffed strawberries and heavenly chocolate Kahlua cake (<—super old posts!). I lightened the cake up with a few healthy substitutions and couldn’t tell a difference in the least bit *yay* so I’ll be further revamping it to re-share on the blog. Stay tuned!

Chocolate Kahlua Cake-2

I got a massage. Part of Galventine’s Day was the chance to get a massage with Tiffany’s masseuse friend right in her house. I enjoyed an hourlong massage, which is something my muscles definitely appreciated after many intense workouts lately!

Mimosas & Strawberries

My weekend was a lot of fun, and it felt great to splurge on myself. I think that we all deserve to treat ourselves sometimes!

Tell me… What’s one way that you’ve dated yourself lately? 

Spread the love

February 17, 2016 4:00 am foodielovesfitness 5 Comments Filed Under: Health, Hiking, Holidays

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Comments

  1. Laura @ Sprint 2 the Table says

    February 17, 2016 at 12:24 pm

    That sounds like a PERFECT Valentine’s day! I love that you guys even had massages. I ended up doing some self-dating too. I got my nails done and then took myself to the park and read a book on the grass… with a cocktail… at Panama 66. So relaxing!

    Reply
  2. GiGi Eats says

    February 17, 2016 at 10:00 pm

    I do love a good splurge on myself 😉 NO GUILT in that game! ha ha!

    Reply
    • foodielovesfitness says

      March 8, 2016 at 9:56 am

      Amen lady!! I love treating myself! 🙂

      Reply
  3. Calista says

    February 23, 2016 at 11:44 am

    I’ve done that before – our 4 mile hike turned into a 7 miler because we got turned around! There were a lot of hills too. Ouch!

    I love your Valentine’s Day weekend celebration! It looks absolutely perfect!

    Reply
    • foodielovesfitness says

      March 8, 2016 at 10:08 am

      Thank you, Calista! Ah yes, I think that anyone who hikes somewhat often has had that experience… The trail signage is usually not that great in most parks!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
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Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
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Happy 250th Birthday America 🇺🇸 #4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
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Packed with fruit… but my kid calls it ice cream🍦We love breaking out our @yonanas gadget all summer long! 

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INGREDIENTS
1 sliced ripe banana, frozen
2/3 cup strawberries, frozen
favorite toppings: sprinkles, nuts, nut butter, etc

INSTRUCTIONS
Remove your fruit from the freezer. Allow it to thaw for about 10 minutes, until it starts to slightly soften.
Place the frozen fruit into the Yonanas maker, a handful at a time. I like to run about 1/2 the banana, then the strawberries, and then the rest of the banana through the machine straight into a bowl. I then use a spoon to swirl the fruit together, and immediately place the soft serve into cones if using.
Add in your favorite toppings and enjoy before it melts!
Serves 1 - scale up as desired! 

#healthyeating #eatrealfood #fruit #healthydessert #yonanas
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2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

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foodielovesfitness
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
foodielovesfitness
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 months ago
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9/9
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