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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Happiness Happens // Things That Have Been Making Me Happy

Can you guys believe that August is already coming to an end?! I hope that all of you living in the midst of the summertime have been taking advantage of all of the seasonal fun that your area has to offer.

Hand to Toe Extension at Sunset

In celebration of the summer season and August being deemed the Happiness Happens month, today I want to talk about some of the summery things, big and small, that have been making me happy and putting a smile on my face lately. Let’s get to it!

DCIM100GOPRO

Time at the beach: From relaxing and soaking up the sun, yoga on the beach, and watching the sunset from the shores, to beach picnics and trying out SUP for the first time, my summer has had no shortage of beach time. We only live about 10 minutes from the ocean, so it’d be a crime not head over for some fun at the shore as often as we can, right?!

avocado fruit salsa

Cooking with in-season produce: Give me all of the ripe tomatoes! I just love eating in-season and making fresh meals that highlight locally grown food.

roses-2

My gardening work paying off: My backyard has definitely gotten brighter this summer, which instantly brings me happiness every time I walk out there. Our rose bushes have been out of control growing, which has been lovely (and they smell so good!). This summer we planted more rose bushes, along with an herb and veggie garden that has started to produce some tomatoes, zucchini, basil, cilantro, parsley and more. Every time I see something new sprout up I get excited…speaking of which, when I got home last week from being away for 3 weeks, my tomato plant had quadrupled in size! All of a sudden there are a handful of tomatoes nicely growing, and I love it.

Shari's Berries

Eating all of the summer fruit: I really can’t get enough berries, watermelon, and nectarines in the summertime. This week I’ve been thoroughly enjoying the chocolate covered fruit that the nice folks at Shari’s Berries sent me to celebrate Happiness Happens month. Their campaign is meant to spread happiness and to help recognize all of the moments and things in life that make you happy, and I can tell you that chocolate + fruit makes me a happy girl!

At the peak of Iron Mountain with my pup

At the peak of Iron Mountain with my pup

Outdoor workouts: While I’m fortunate to live in a place where hiking, biking, playing tennis, and other outdoor activities that I enjoy can be done year-round, I’ve definitely been taking advantage of it this summer and have gotten outside to break a sweat as often as I can. Being out in nature hiking really gives me time to reflect and center myself, and it makes my soul feel grateful and at-peace.

chardonnay on the patio

The long days of sunshine: I really enjoy the late sunsets and getting to eat dinner and hang out outside while it’s still light out some nights. My backyard is one of my favorite parts of my house, and being able to enjoy a meal at the end of the day on the patio with my husband is one of my favorite parts of my day.

Summertime with loved ones-collage

Time with my loved ones: I simply can’t have a list of things that make me happy without including my husband, family, girlfriends and dog!

I spent most of this month on the east coast to hang with my family and friends and be a bridesmaid in one of my best friend’s weddings. The trip definitely brought me a lot of happiness. It also makes me a happy girl to get to enjoy a lot of my summertime passions with my awesome husband. And my dog Harley really is this girl’s best friend. Her and I spend most of our lives together, and I love my dingo so much. This summer I’ve been feeling grateful to have all of them in my life, though that’s usually a year-round thing! 🙂

Tell me… What’s been bringing you happiness this month?

Disclaimer: I received free product from Shari’s Berries as part of their “Happiness Happens” campaign, but as always, all thoughts expressed are genuinely my own. If you’re interested in spreading chocolate covered happiness to a loved one, check out the current coupons that Shari’s Berries is offering here. 

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August 28, 2015 5:30 am foodielovesfitness 14 Comments Filed Under: San Diego

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Comments

  1. Emily @ Sweets and Beets says

    August 28, 2015 at 7:46 am

    Aw, I love this! Sometimes you just need to stop and APPRECIATE things – it really gives you a new perspective. Love your positivity! 🙂

    Reply
    • foodielovesfitness says

      September 17, 2015 at 7:39 pm

      Very true, taking a moment to pause and be grateful and recognize all of the GOOD things going on instead of focusing on anything negative is something I try to do often!

      Reply
  2. Ali says

    August 28, 2015 at 12:36 pm

    This is such a cute post. You always seem to have a contagious positive energy!

    Reply
    • foodielovesfitness says

      September 17, 2015 at 7:40 pm

      That is so nice of you to say… thanks so much, Ali!

      Reply
  3. Marielle says

    August 29, 2015 at 11:09 am

    Aww I so miss the beach and being able to go outside without instantly sweating lol! But I am thankful we have a pool at home, so that makes it bearable!!

    Reply
    • foodielovesfitness says

      September 17, 2015 at 7:41 pm

      Oh yea, I have been feeling very thankful that I have a pool lately too!

      Reply
  4. Heather says

    August 30, 2015 at 5:13 pm

    Love this! I really think I need to be by the ocean and mtns! Outdoor yoga is becoming a fav of mine- minus the bugs. Love the goodness from this post!!

    Reply
    • foodielovesfitness says

      September 17, 2015 at 7:43 pm

      I love being by the water and mountains – both are instantly relaxing! Good for you for doing outdoor yoga lately! I love practicing outside too.

      Reply
  5. Britt@MyOwnBalance says

    August 31, 2015 at 5:09 am

    So many good things! This month happiness has been teaching, spending time with my family and being outside!

    Reply
    • foodielovesfitness says

      September 17, 2015 at 7:43 pm

      Those all sound like great things that are bringing you happiness, Britt!

      Reply
  6. Nikki @ will run for pizza says

    September 2, 2015 at 7:43 am

    Typically i’m ready for fall, but not ready for summer to end. Mostly because I always feel like I didn’t truly enjoy summer and do all of the things that I had wanted to do…but this year is different and I feel like we REALLY did a lot this summer and really got out and enjoyed summer, so even though I don’t want summer to end, BRING ON THE FALL!!!!! And having a list of wintertime activities ready to go, that I’m looking forward to, is helping! haha

    Reply
    • foodielovesfitness says

      September 17, 2015 at 7:45 pm

      Good for you for really taking advantage of the summer season! Definitely, it’s good to have a list to keep thing exciting in the cold, dreary months.

      Reply
  7. Anna says

    September 2, 2015 at 9:04 am

    We have a lot of similar happiness things! We also now live 10 minutes from the beach so I’ve definitely been spending more time swimming than most summers, which I love! I’ve also been enjoying the gorgeous sunsets, grilling and drinking wine in the evenings, long bike rides, and being so close to various mountains and lakes. 🙂

    I’ve been overly aware of those later sunsets getting earlier and earlier, so that’s going to be tough, but I really love fall and even winter too, so we’ll take it as it comes!

    Reply
    • foodielovesfitness says

      September 17, 2015 at 7:47 pm

      I know, the sunsets are starting to get so early. I hate when the sun sets at 5 pm… That’s why I try to take advantage of late sunsets while they last! It sounds like you’re having an awesome time this summer in your new area!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
1 week ago
View on Instagram |
1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 weeks ago
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2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
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4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
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5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
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6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
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7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
2 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
foodielovesfitness
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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