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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Archives for September 2015

ShiftCon Recap: GMO Talk + Giveaway of Goodies!

"Every time you buy, you're voting for the world you want or the world you don't want."  - Gary Hirshberg, Chairman of Stonyfield and Founder of Just Label It & Only Organic I found this to be the most powerful sentence I heard at last week's ShiftCon event. It's such a simple and somewhat obvious statement, but it brings to light the fact that when you purchase something, you're supporting a product - and not only the product itself, but also how it was made. ShiftCon took place last week in the pretty town of Manhattan Beach, and was an event geared towards health, wellness and green living. You can check out this YouTube video to get a better idea of what the conference is all about.  I randomly won a ticket to the event through my ambassadorship with FitFluential, and was ... [Read More]

September 30, 2015 4:30 am foodielovesfitness 43 Comments Filed Under: Events, FitFluential, Health

7 Healthy Snacks & Desserts I’ve Been Eating Lately

Hi friends! I hope that you had a wonderful weekend! I had a great 3 days out of town for ShiftCon, and then I came home to spend time with my little family. Highlights on Sunday were a relaxing few hours at the mostly empty beach... ...and making vegan s'mores via our fire pit under the Blood Moon: I've been wanting to make s'mores for months since finding these vegan marshmallows at my natural foods store, and even included it on my Before 30 Bucket List. Mmm, now I can check that one off the list! I'm going to share some highlights about ShiftCon - a conference that puts the topics of wellness, health, and the environment front and center - in my next post, but today I want to chat with you guys about new snacks that I've tried lately. As of late I've been ... [Read More]

September 28, 2015 10:33 am foodielovesfitness 8 Comments Filed Under: Snacks

Roasted Tomato & Spinach Ricotta Pesto Stuffed Shells

Happy Hump Day friends! I'm excited because tomorrow I head up to Manhattan Beach for ShiftCon - a social media conference focusing on wellness, health, and the environment. There are so many sessions that seem so interesting and fun that I'm looking forward to, and it's always great to connect with other bloggers and people in the healthy food industry! I'm sure I'll be recapping all of the fun for you next week, but today, let's talk about this deliciousness: The idea for roasted tomato & ricotta pesto stuffed shells first came to mind when I bought a bag of locally grown beautiful heirloom cherry tomatoes. There's just something about those vibrant colors that makes me want to get all creative with the meal I use the tomatoes for. I roasted them with just a bit of olive oil, salt ... [Read More]

September 23, 2015 5:30 am foodielovesfitness 14 Comments Filed Under: Pasta, Recipes

Weekend Escape to Big Bear Lake

"Travel makes one modest. You see what a tiny space you occupy in the world." - Gustave Flaubert With my hubby and I both home last weekend with nothing on the agenda, we decided to  take a road trip to a place we'd never visited before: Big Bear Lake. Located in the San Bernardino Mountains about 2 1/2 hours away from our house in San Diego's North County, Big Bear Lake is a popular destination known for its winter ski slopes as well as summertime water sports.   My hubby had brought up the idea of camping in the area mid-last week. However, all of the campsites at the lakeside campground I wanted to stay at were already reserved. Plus fires aren't currently allowed there because of the extremely dry conditions and high fire danger, and that's kind of my favorite part of camping, ... [Read More]

September 21, 2015 5:30 am foodielovesfitness 12 Comments Filed Under: California travel, Hiking, Travel, Weekend Recaps

PB & J Oatmeal Crumble Bars

Happy Friday friends! So, when a new recipe idea doesn't turn out exactly how I want it to, there are two conclusions I come to: 1.) I just fuhgeddaboudit, or 2.) If at first you don't succeed, try, try again! Today's recipe is a case of something working out the second time around. Some of you may remember that a few months ago, I included the below photo in a weekend recap:  This was the first run of testing out my idea for PB & J bars, and while they tasted great, they just weren't holding together well at all. Since the ingredients seemed to work well together and it was just a texture issue, I gave it a second go a few weeks ago. This time I adjusted a few ingredients and BOOM! The recipe became a winner.  ... [Read More]

September 18, 2015 4:30 am foodielovesfitness 13 Comments Filed Under: Recipes, Snacks

Creamy Mango Melon Smoothie

It's mid-September, which means that a lot of you are starting to experience some cooler temperatures and the start of autumn. You're stashing your flip-flops away in exchange for ballet flats, throwing on pants instead of shorts, and starting to make pumpkin everything. If this is you, this recipe is not being shared with you in mind... because this post is dedicated for all of the Californians who have been experiencing a heat wave with me (and anyone else whose sweating somewhere in the world)! ;-) The last couple of weeks here have been hot. I'm not complaining, especially because I live in a place that has awesome weather year-round, but not having air conditioning makes temperatures in the 90s with a crazy high UV index feel kind of brutal. Okay, maybe I'm complaining a little - I ... [Read More]

September 16, 2015 5:00 am foodielovesfitness 10 Comments Filed Under: Recipes, San Diego, Smoothies

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
7 days ago
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1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 weeks ago
View on Instagram |
2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
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4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
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5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
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6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
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7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
2 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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