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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Chocolate Covered Cherry “Nice” Cream

A recent study found that America’s favorite dessert is beloved, creamy, dreamy ice cream. Taking it one step further, this Yahoo study also found the overall favorite ice cream flavor to be chocolate… and I for one cannot argue these findings.  choc cherry nice cream-3

Fro yo, protein ice cream, banana “nice” cream, gelato, soft serve, the regular real thing – I love it all.

Last week I was surprised with not one, but two birthday ice cream cakes (along with a chocolate cake as well as a slice of cheesecake – all on separate occasions with different family members and friends!), both of which I enjoyed a piece of. Clearly I indulge in the real thing sometimes, but then there are lots of times when I want a frozen treat, but I also want it to be nice and healthy…and that’s when my food processor comes into play.
choc cherry nice cream-1

I keep seeing so many bloggers sharing healthy, delicious looking ice cream recipes using an ice cream maker, and I get a little sad because I don’t (yet) own one myself. So instead, I figure out frozen treat concoctions to make at home using just my food processor, like this dark chocolate cherry “nice” cream…
choc cherry nice cream-2

This healthy “nice” cream recipe is made by first combining banana, cocoa powder, stevia, almond butter, chocolate protein powder, and chocolate soy milk in the food processor. The protein powder is optional, but it kicks it up a notch nutritionally. The nutrition content comes out to a great balance of carbs, fat and protein. With 22 grams of protein & 9 grams of dietary fiber with the brands I use, I’d definitely eat this as a post-workout meal!

Once the “nice” cream is smooth, I add in halved dark sweet cherries and chopped dark chocolate, then pulse a few times to combine it into the mixture. I pop my “nice” cream into the freezer for at least an hour to harden up, then spoon it into a bowl, and voila! – a homemade, vegan, healthy ice cream treat.

choc cherry nice cream-4

Chocolate Covered Cherry "Nice" Cream

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 1
Calories 400 kcal

Ingredients
  

  • 1 banana
  • 1 TBSP cocoa powder
  • 1 g stevia sweetener packet
  • 1 TBSP almond butter
  • 1/2 scoop plant-based chocolate protein powder (optional)
  • 1/2 cup chocolate soy milk any other kind of milk works too
  • 1/2 cup dark sweet cherries pitted and halved
  • 1/2 oz dark chocolate roughly chopped

Instructions
 

  • In a food processor, combine the banana, cocoa powder, stevia, almond butter, protein powder and milk. Pulse until smooth.
  • Add in cherries and dark chocolate, and pulse a few times until combined but still chunky.
  • Transfer to the freezer, and leave for at least an hour to harden.*
  • Spoon into a bowl and enjoy!

Notes

*If you leave the ice cream in the freezer for too long, you may need to allow it to defrost a bit before scooping it out.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 44gProtein: 22gFat: 14gSaturated Fat: 3gFiber: 9g
Tried this recipe?Let us know how it was!

 

Tell me… What’s your favorite ice cream flavor?

My favorite depends on the day – though mint chocolate chip and cookie dough are always high on my list!

Spread the love

August 12, 2015 7:02 am foodielovesfitness 12 Comments Filed Under: Dessert, Recipes, Snacks

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Reader Interactions

Comments

  1. Cailee @ http://hellohealthyeating.com says

    August 12, 2015 at 9:34 am

    YUM! I love this! …and I can totally agree with that study! Sadly I had to give up dairy about 6 month ago because of some stomach issues, but don’t worry! I still get my ice cream fix with coconut milk ice cream! It’s DELICIOUS… but EXPENSIVE! So when I get home I definitely want to make some banana ice cream! This looks super yummy! …and I love how versatile it is! 🙂 Thanks for the recipe!

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:26 pm

      Hey, nondairy ice cream can still be delicious! Thanks Cailee!

      Reply
  2. Ashley says

    August 12, 2015 at 3:14 pm

    Woot for nice cream! I definitely eat the real thing occasionally but I love a nice and healthier treat for my normal routine! haha I like dessert 🙂 This sounds so good with the chocolate cherry combo!

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:27 pm

      You and me both lady! Can we just meet in real life yet? I feel like we would have a blast together!

      Reply
  3. Dannii @ Hungry Healthy Happy says

    August 13, 2015 at 5:37 am

    I love nice cream and I love cherries. Why have I never thought to put the 2 together? I am trying this at the weekend 🙂

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:27 pm

      I hope that you tried it!! SO good.

      Reply
  4. Nellie says

    August 13, 2015 at 7:00 pm

    omg this looks so yummy! Thanks for sharing the recipe!! 🙂

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:28 pm

      Thanks for stopping by, Nellie!

      Reply
  5. Laura @ Sprint 2 the Table says

    August 14, 2015 at 7:19 am

    I always turn my daily post-workout smoothie into ice cream – it’s so much more satisfying. And chocolate is the best… unless I’m at some fancy ice cream shop and then I’ll get something like an Elvis or Bourbon thing. 🙂

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:29 pm

      Agreed, a smoothie in a bowl is a lot more satisfying. A few weeks ago I was eating a smoothie bowl and my brother was like, “What is that? It just looks like a smoothie in a bowl…” HA, yup pretty much!! Is it safe to say that you love Elvis everything?!

      Reply
  6. Lauren @ ihadabiglunch says

    August 14, 2015 at 10:08 am

    I need to get chocolate protein powder! It’s on my to-do list for sure. I never thought I liked chocolate/cherry ice cream until I tried the Ben and Jerry’s kind…then I was hooked! I think I like cherry ice cream with chocolate in it more though. But hey, I don’t discriminate! And you totally made this nutrition-packed creation look like a treat. Love it! Have a great weekend!

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:30 pm

      Chocolate protein powder is a staple in my house… love it! Since I love healthy meals that taste like dessert, I turn everything into chocolate something or other with chocolate protein powder + cocoa powder. 😉

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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My smart, strong, courageous, kind, loving, funny, bold, adventurous, awesome, beautiful on the inside & out Cammie girl is now 7️⃣! It’s wild that it’s already been 7 years of loving my little bestie 🥹 and I can’t fathom how it’s possible that I can feel like I love her more with each passing year 💗 #builtinbestie #girlmom #motherhood #happybirthday #beautifulsoul
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Soaking up stunning views from a boat in Italy + cooling off with a swim & snorkel in the clear, refreshing water + sipping champagne = heaven on earth! ✨☀️🥂 Deets: 📍Giardini Naxos, Sicily 😎 Boating excursion via Sicily Jet Surfing 🌎 Booked with @getyourguide — I booked 2 things with the platform on this trip & we loved both activities! #sicily #familytravel #travelgram #wanderlust #heavenisaplaceonearth
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
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7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
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8/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
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