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Weekly Workout Recap: No Excuses in Making Exercise a Priority {Jersey Vacation}

Hi friends!

I had such an awesome time on vacation last week, but I missed you guys! Even though I had access to my computer some of the time, I really stayed away and just enjoyed visiting my family and friends in Jersey. Between my full-time work, blog/freelance work, and personal email, I get a ridiculous amount of emails, and it felt kind of nice to ignore them for an entire 9 days. Now I’m just trying to catch up and decompress from the craziness that was last week!

The sunset view from my parents' NJ beach house

The sunset view from my parents’ NJ beach house

My hubby flew back to San Diego yesterday, while I’m staying with my parents in Jersey and working from here for the next few weeks to get more quality time in with my loved ones. I decided that since this is a long trip, I’m going to post weekly workout recaps while I’m away from my home. It can be tough to keep up with workouts when I’m not on a normal routine and in my own house, but I’ve been finding ways to keep nice and active.

Side planking along the Navesink River

Side planking along the Navesink River

This week’s workout theme? No excuses! There are nearly always reasons you can come up with for why you should skip exercise, and on the flip side, there are nearly always ways that you can fit it in with some effort and a bit of planning ahead.

low lunge-front yard

So let’s go ahead and recap my workouts since I’ve been home! To exemplify how I make it work and have no excuses when it comes to an active lifestyle, I’m also going to share with you what I was up to that day – because I’ve been all over the place and crazy busy since flying to the east coast!

Backing it up to last weekend when we arrived, last Saturday I was at my parents’ beach house. Some of my family – I think there was around 40 of us! – got together for fun in the sun and lots of good food and drinks. My hubby’s birthday was the day before, and my cousin and I had our birthdays coming up in a few days, so everyone celebrated with us.

My hubby, cousin and I are all Leos born with a week of each other

My hubby, cousin and I are all Leos born within a week of each other

It was an awesome first full day home! Since I knew the afternoon and evening would be hectic, I woke up and got a workout in: a 15 minute walk with my parents’ dog + 45 minutes of kickboxing & conditioning exercises + 15 minutes of yoga and stretching. A and I also wound up canoeing for 30 minutes in the early afternoon, which was fun! 

canoeing-2We enjoyed canoeing so much on Saturday, we did it again on Sunday morning. A 45-minute canoe ride was the perfect low-key movement to cure a bit of jet lag and tiredness from partying on Saturday, before we made the 2-hour drive south to visit A’s dad, who threw us a surprise family birthday party on Sunday evening. We were spoiled with birthday celebrations this year!

Relaxing in my father-in-law's backyard & playing with his black lab

Relaxing in my father-in-law’s backyard & playing with his black lab

Monday was a rest day, as our day was jam-packed with getting up early to take A’s dad’s boat out on a nice ride to Chesapeake City, Maryland. We walked around and checked out all of the neat little antique shops and had lunch there before driving to Philly to take his dad to the airport for a work trip, and heading back to his house to get ready for dinner at A’s grandparents’ place.

Chesapeake City

Chesapeake City, Maryland

 

Mary's Palette - Chesapeake City

I had wanted to workout that night following dinner, but we didn’t wind up getting back to his dad’s to go to sleep until 11:30 pm, so….Tuesday I woke up bright and early to get a quick workout in. I did a 30-minute treadmill interval workout, followed by 10 minutes of squats, sit-ups and pushups. Not surprisingly, I hated every minute of it! I’m still not a treadmill fan.

Eagles training camp

We then drove 45-minutes to A’s mom’s house, then headed down to Philly to see the Eagles training camp open practice. We had fun watching all of the players practice with 20,000 other fans, and I’m getting excited for football season to start…. though let’s be clear, I’m still a Giants fan myself! 😉

After making the 90 minute drive back to my parents’ house that night, on Wednesday I got a nice workout in while my nephews were all napping. My mom babysits them on Wednesdays, and whew, helping to take care of 3 kids 3 and under was a bit of a workout in itself!

Braxton

My newest nephew, Braxton

But, I managed to get in a pretty long workout: 60 minutes of upper body exercise with Jillian Michaels’ DVD workouts + 15 minutes of abdominal exercises & stretching.

Wednesday Workout HRM

Thursday was my birthday, and after a birthday brunch with my hubby….

Birthday brunching with blueberry power grain pancakes, made with 10 awesome & healthy grains

Birthday brunching with blueberry power grain pancakes, made with 10 awesome & healthy grains

….I squeezed in a 30-minute Jillian Michaels’ Ripped in 30 workout, along with 20 minutes of walking with A and my parents’ dog + yoga play.

Ripped in 30 DVD

My favorite canine when I'm in Jersey: my parents' Pitbull Jada

My favorite canine when I’m in Jersey: my parents’ Pitbull Jada

That evening we drove 90 minutes north for my best friend Meg’s wedding rehearsal dinner. After 8 years of them dating, 1 1/2 years as an engaged couple, her Miami bachelorette party, and lots of wedding planning, it was so exciting to have her wedding day finally upon us!

Meg's rehearsal dinner

Friday morning A and I slept in, visited my grandpa, and got ready to head back up north for the weekend for wedding festivities. I fit in a 30 minute Killer Body Jillian Michaels ab/cardio workout + 10 minutes of stretching. 

Killer Body DVD

Friday night we had a great time meeting up with my friend Danielle and her boyfriend for drinks before heading to dinner at the site of our first date almost 9 years ago – an adorable Italian BYOB eatery called Queen Margherita Trattoria – then driving to the wedding hotel.

Meg's wedding-collage

Saturday was my friend Meg’s wedding day! I was at her house by 5 am getting my hair and makeup done with all of the other bridesmaids, and then off we went for picture taking, her daytime wedding, and many hours of partying afterwards. She looked absolutely gorgeous, and the day went off without a hitch! I got to catch up with some college friends and people that I hadn’t seen in awhile. The wedding had an awesome group of guests that danced their asses off, including myself, so workout-wise it was an active rest day of dancing. 🙂

Can you see why I’m recuperating from last week?! It was a whirlwind, which it usually is every time we visit our home state and have so many people to see, but I’ve been having such a blast!

Tell me… What was the best workout you did last week? When was the last wedding you attended? 

Spread the love

August 10, 2015 10:30 am foodielovesfitness 21 Comments Filed Under: Health, Travel, Wedding

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Comments

  1. Dani @ Dani California Cooks says

    August 10, 2015 at 1:48 pm

    Best workout I did last week was definitely spinning! I get the best “highs” from spinning!

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:02 pm

      Agreed, a great spinning class definitely gets those endorphins pumping!

      Reply
  2. Laura @ Sprint 2 the Table says

    August 10, 2015 at 4:01 pm

    That looks like such a great trip home. I’m going home to ATL for the first time since I moved here next month and I can’t WAIT! Enjoy the rest of your time there!

    Serious pancake envy right now too. 🙂

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:03 pm

      Thanks girl, I had the best trip! So many fun days with so many people I love.

      Reply
  3. Sam @ PancakeWarriors says

    August 10, 2015 at 7:00 pm

    Girl you sure know how to vacation! I’m lucky if I get to see half my family when I go back to Philly, it’s so great you got all that visiting in! Love these workout recaps – you are right, with some determination it’s not that hard to find 30 minutes to workout, even on vacation!! You and the bride looked gorgeous!

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:05 pm

      Thank you, Sam! It is a highly organized trip whenever we go home – otherwise we’d never fit everyone in! It’s a lot of coordination with figuring out how we’re going to get places, and with our family and friends living all over the place, but we get it done somehow… and have a blast!

      Reply
  4. Heather says

    August 10, 2015 at 7:19 pm

    Great photos!! Aside from walking I have been slacking in working out. Need to keep thinking no excuses..have a hard time working out by myself when there is no class or my friend is traveling. Any suggestions I taking.
    Last wedding were my sister and stepsister and friend next month. In two out of three!

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:08 pm

      Sounds like lots of wedding fun for you!

      Something that I do when I really don’t feel like working out (like yesterday!) is I workout in my living room with a DVD or class on my laptop, while catching up on some trashy TV. It makes the workout go by so much faster watching some TV, but I get my workout in so that’s all that matters 🙂

      Reply
  5. GiGi Eats says

    August 10, 2015 at 7:39 pm

    Exercise to me is like brushing my teeth in the morning (and night)… IT GETS DONE regardless of how tired or busy I am!!! Ha! It’s just part of the routine! Much like having to eat! 😉

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:08 pm

      Yea, you seem like a no excuses girl GiGi!

      Reply
  6. Marielle says

    August 11, 2015 at 9:54 am

    That little dog Jada looks so cute! What a good workout buddy! Sounds like a fun trip….I haven’t tried any of the Jillian Michaels DVD’s yet but, I’ve heard good things!!

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:09 pm

      Jillian’s DVDs are always a good workout, you should definitely try em!

      Reply
  7. Brittany says

    August 11, 2015 at 10:08 pm

    I love all the Jillian action in this post. I have that ripped in 30 dvd and love it.

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:09 pm

      Ripped in 30 is AWESOME!

      Reply
  8. Sarah @ Making Thyme for Health says

    August 11, 2015 at 10:58 pm

    I’m so glad you’re having fun in Jersey! And how nice that you’re able to stay longer and work from there. That’s awesome!

    Great job keeping up with your workouts too! I’ve never done a Jillian Michaels DVD but they sound great!

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:10 pm

      Thanks lady! Ah yes, the perks of telecommuting 🙂

      Reply
  9. Dannii @ Hungry Healthy Happy says

    August 12, 2015 at 6:25 am

    It’s nice to take some time off, but it’s tough to get back in to a routine, isn’t it.
    I love canoeing – I wish there were more places around here to do it, but I hope to do it a few times in the U.S.

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:11 pm

      It certainly can be tough getting back to a routine… but then once I get back into the swing of things within a few days I’m usually pretty good. Hope you get to canoe here in America!

      Reply
  10. Lauren @ ihadabiglunch says

    August 14, 2015 at 10:11 am

    I’m the queen of excuses lately — I really have a lot to learn from you. Not to mention you make it all look so fun! What a killer vacation, pancakes and all 🙂 my favorite workout as of late was a butt/leg HIIT workout that straight up shredded my lower body. It’s been two days and i still don’t know what to do to work out because my legs and butt still hurt so badly. See? Excuses! Help me!! haha

    Reply
    • foodielovesfitness says

      September 2, 2015 at 8:12 pm

      Awwww, thanks Lauren! Nice, I love both HIIT and lower body focused workouts. Hope you did some upper body weight work while your booty was recovering 😉

      Reply

Trackbacks

  1. Jillian Michaels' Ripped in 30 DVD Review {Weekly Workout Recap} - Foodie Loves Fitness says:
    August 17, 2015 at 5:45 am

    […] I did a 30-minute Jillian Yoga Inferno DVD with my mom. This was the day after my best friend’s wedding festivities and I was feeling pretty sluggish, so I was happy I squeezed any movement in at […]

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
foodielovesfitness
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
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7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
foodielovesfitness
foodielovesfitness
•
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
View on Instagram |
8/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
View on Instagram |
9/9
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