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Foodie Loves Fitness

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My Favorite Foods to Pack for Trips

Hi there!

Hope that you all are having a fabulous weekend. Mine is going very good so far. I leave for Las Vegas in the morning for a work trip, so here I am, yet again procrastinating packing and instead blogging….not surprising given that I was doing the exactly same thing about 10 days ago before my last trip!

Speaking of traveling, today I want to talk about packing food for trips. Traveling can be so unpredictable. Maybe you’ll have healthy food options available, sometimes you don’t. Sometimes you’ll be in a rush, while other times your grumbling belly causes you to buy overpriced crappy food at the airport while waiting for your delayed flight to get moving. And since I’m paranoid about going hungry without any good options around (I blame this on my mother, who always has lots of snacks on-hand for this very reason!), I always make sure to bring a probably more than necessary amount of food on trips. So without further adieu, here’s a list of my favorite grub to pack while traveling:

Bars galore! 

bars

I am like the queen of bars on trips. Protein bars, granola bars, breakfast bars… I pack a wide variety of bars because they’re so convenient to throw in a purse and eat on-the-go. My favorite types are Kind Bars, Zing, Pure Bars and Cascadian Farms. Quest bars are always yummy, but don’t make the cut because their bars tend to be too hard unless put in a microwave or oven first (fail).

Fruit

packed fruit

Road trips open the door to all different kinds of food since you aren’t constrained by airport security yelling at you saying that peanut butter is in fact a liquid (I kid you not, that really happened to me!). On last month’s road trip to Lake Tahoe and last weekend’s trip to San Diego, I brought containers full of berries. They’re the perfect I’m-not-really-hungry-but-I’m-bored-and-sick-of-sitting-in-the-car-food to nosh on.

Cereal

Kashi cereal

This is always a go-to option of mine when I have an early in the morning travel time. This way I can snack on cereal when my belly wakes up. You can bet that I’ll be packing a baggie of cereal for tomorrow, when I’ll be leaving for San Francisco Airport at 6 AM! Just one thing: skip the Lucky Charms and go for something that’s lower in sugar and a little more nutritious, like Kashi.

Dried Fruit

dried fruit

Dried mango is a favorite snack that I like to pack when traveling. It’s great for when a sweet tooth strikes!

Fruit Bars

fruit bars

And while I’m mentioning dried fruit, I mine as well also talk about fruit and veggie bars. They’re so portable and easy to carry around, and they’re a simple way to keep up your intake of fruits and veggies when you’re traveling.

PB Banana Sandwiches

banana pb sandwich

I just mentioned this in my PB & jelly smoothie post, but a PB & banana/jelly sandwich is my go-to for lunch on the road.

Strawberry almond oatmeal bars just popped into my brain, so if I can get on packing and have the energy, I may whip them up to bring with me to Vegas. Yum!

Question: What’s your favorite food to pack when you’re traveling or just on-the-go?

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April 5, 2014 8:10 pm foodielovesfitness 14 Comments Filed Under: Travel

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Comments

  1. Davida @ The Healthy Maven says

    April 6, 2014 at 7:37 am

    Bananas and balls are my go-to 🙂 I always steal balls from the Kewaza kitchen before I travel and tell her I need it for marketing purposes. I think she’s onto me!

    Reply
    • foodielovesfitness says

      April 7, 2014 at 10:55 pm

      Ha! Bananas and balls? Miss Davida that is just a tad inappropriate!! Haha sorry my mind is clearly in the gutter!

      Reply
  2. Paula says

    April 6, 2014 at 11:11 am

    I’m with you on packing fruit. I always grab an apple when I’m on the run, usually with a string cheese.

    Reply
    • foodielovesfitness says

      April 7, 2014 at 10:56 pm

      Apple and string cheese is also a great snack choice!

      Reply
  3. Emily says

    April 6, 2014 at 3:25 pm

    I love packing those Justin’s Almond Butter packs! They are perfect alone or squeezed on fruit. I usually have a couple in my purse for running around snack emergencies 🙂

    Reply
    • foodielovesfitness says

      April 7, 2014 at 10:58 pm

      Yesss me too! I was thinking of putting it on the list, but I left it out because the squeeze packs are annoying to open and get all the nut butter out of, and then I need a knife to cut an apple or banana to spread it on. Clearly I go for the convenience factor! 😉

      Reply
  4. FitBritt@MyOwnBalance says

    April 7, 2014 at 12:46 pm

    This is a great list! I totally need more inspiration because I take a lot of long car trips in the summer. I often end up grabbing hummus and pretzels if we stop somewhere but I really could use some better options! Have fun in Las Vegas!

    Reply
    • foodielovesfitness says

      April 7, 2014 at 10:58 pm

      Thanks girl! Hummus and pretzels is definitely a yummy option too.

      Reply
  5. Calista says

    April 7, 2014 at 4:56 pm

    Another option, for those who eat meat, is jerky. I bring cheese sticks too, or those little Babybel cheeses.. I bring crackers or pretzels too.

    Reply
    • foodielovesfitness says

      April 7, 2014 at 10:59 pm

      Yes on the cheese sticks! I have some with me this week in Vegas. And yes, jerky does seem to be convenient for meat eaters to bring along as well.

      Reply
  6. Paige@FitNotFad says

    April 7, 2014 at 8:27 pm

    Ah your travel foods look exactly like mine! Especially bars….mmmm bars!! I am a die hard fan of on the go bars 🙂 Also PB&banana sandwiches nothing beats them! Have fun in Vegas girl…and I’m excited to hear about the news you hinted at on my post today 🙂

    Reply
    • foodielovesfitness says

      April 7, 2014 at 11:00 pm

      Thanks Paige!! So you’re a fellow PB & banana fan ehh? I love em so much!

      Reply
  7. Gina @ Health, Love, and Chocolate says

    April 8, 2014 at 12:28 am

    This looks similar to my travel eats! I know Vegas is a work trip, but enjoy it nonetheless!

    Reply
    • foodielovesfitness says

      April 10, 2014 at 12:02 pm

      I know that you love to do healthy tupperware eats when you’re on the go 😉 Thanks girl!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Soaking up stunning views from a boat in Italy + cooling off with a swim & snorkel in the clear, refreshing water + sipping champagne = heaven on earth! ✨☀️🥂 Deets: 📍Giardini Naxos, Sicily 😎 Boating excursion via Sicily Jet Surfing 🌎 Booked with @getyourguide — I booked 2 things with the platform on this trip & we loved both activities! #sicily #familytravel #travelgram #wanderlust #heavenisaplaceonearth
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#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
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7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
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8/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
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9/9
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