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Foodie Loves Fitness

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Healthy Milkshakes with Arctic Zero Frozen Desserts

It’s no secret that I have a sweet tooth that I indulge often. I think that life is too short to not enjoy some dessert here and there. One kind of dessert that I most definitely am a fan of is ice cream.

Recently, Arctic Zero reached out to me to see if I’d like to try some of their frozen desserts. I was intrigued by their products because they’re:

  • Gluten and fat free
  • Non-GMO
  • Made with whey protein
  • Free from artificial sweeteners or flavors
  • Sweetened with monk fruit and organic cane sugar
  • 150 calories per PINT

Arctic Zero Pints copy

I immediately knew that I had to try these desserts. I mostly eat fro yo or light ice cream to avoid the excess fat and calories in real ice cream, but Arctic Zero appeared to take guilt-free desserts to a whole new healthy level. When I came home to my fun Arctic Zero package, my dog was very interested in Arctic Zero too.

Arctic Zero-1

I love how the nutrition lists are made up of short, easily identifiable ingredients. For the past couple of weeks, I’ve been taste testing Arctic Zero’s products. The frozen dessert pints are made in the following flavors: chocolate, chocolate peanut butter, coffee, cookies & cream, mint chocolate, strawberry and vanilla maple. They also make frozen dessert bars, which are chocolate, vanilla, strawberry, or orange cream ice cream coated in chocolate.

My overall verdict is that I really like Arctic Zero’s treats. I like that it allows me to feel like I’m eating an ice cream-like treat, yet I don’t have to worry about measuring out a serving. In fact, I can (and did) eat the whole pint in one sitting and feel fine about it. Keep in mind, at 37 calories in a half-cup serving, it can’t be expected that Arctic Zero will taste as creamy and rich as real ice cream. It’s good stuff, but it’s not a miracle food.

Arctic Zero-2

My favorite pint flavors were cookies & cream and mint chocolate. I also really liked the dessert bars, particularly the strawberry and chocolate flavors. At only 85 calories a pop, the bars tasted more like a conventional ice cream treat. My only qualm with the bars is that the chocolate coating easily falls off of the ice cream, but that wouldn’t stop me from buying the bars at the store.

Besides eating my Arctic Zero treats all on their own, I played around with eating the ice cream flavors in different ways. Here are my 3 favorite ways to eat Arctic Zero’s pint flavors thus far:

Chocolate Peanut Butter Milkshake

Arctic Zero-Choc Shake

After tasting it, you’d seriously never guess that this shake is under 200 calories and has 12 grams of protein and 9 grams of fiber. It has lots of chocolate peanut butter flavor without tons of calories or fat!

Chocolate Mint Pancakes Topped with Arctic Zero Chocolate Mint Ice Cream

Choc Mint Pancakes

I got a little chocolate mint crazy one evening and made these pancakes for dinner. These healthy pancakes are made with ground flaxseed, banana, rolled oats and protein powder. Topped with Arctic Zero chocolate mint and dark chocolate chips, the meal doubled as dessert. I kid you not, I devoured them and can’t wait to make them again!

Strawberry Banana Milkshake

Arctic Zero-Smoothie

Adding Arctic Zero strawberry ice cream into my standard strawberry banana protein smoothie made the drink creamier and more dessert-like.

The possibilities are endless in adding Arctic Zero frozen treats to recipes for extra flavor without lots of added calories. I am certainly planning on experimenting more with their flavors!

If you’re interested in trying Arctic Zero treats, the good news is that they’re now sold in all 50 states. You can check out their store locator to find out where Arctic Zero is sold near you. The recipes for my pancakes and shakes are below!

Tell me…

Have you ever tried Arctic Zero’s products?

What’s your favorite ice cream flavor?

Strawberry Banana Milkshake

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1
Calories 235 kcal

Ingredients
  

  • 1 cup vanilla almond milk
  • 1 cup frozen strawberries
  • 1/2 frozen banana
  • 1/2 cup Arctic Zero strawberry ice cream
  • 1/2 scoop vanilla protein powder
  • 1/4 TSP vanilla extract
  • Ice

Instructions
 

  • Mix all ingredients in a blender until smooth, then enjoy.

Nutrition

Calories: 235kcalCarbohydrates: 43gProtein: 15gFat: 5gFiber: 10gSugar: 16g
Tried this recipe?Let us know how it was!

 

Chocolate Peanut Butter Milkshake

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1
Calories 190 kcal

Ingredients
  

  • 1 cup chocolate almond milk
  • 2 TBSP PB 2 powdered peanut butter
  • 1/2 frozen banana
  • 1/2 cup Arctic Zero chocolate peanut butter ice cream
  • 1 TBSP cocoa powder
  • 1 packet Stevia sweetener
  • Ice

Instructions
 

  • Pulse all ingredients in a blender until smooth. Pour into a glass, and enjoy!

Nutrition

Serving: 1gCalories: 190kcalCarbohydrates: 30gProtein: 12gFat: 6gFiber: 9gSugar: 13g
Tried this recipe?Let us know how it was!

 

Chocolate Mint Pancakes

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Servings 1
Calories 490 kcal

Ingredients
  

  • 1/2 cup whole grain rolled oats
  • 1/2 scoop chocolate protein powder
  • 1/2 cup chocolate almond milk
  • 2 TBSP ground flaxseed meal
  • 1/2 banana
  • 1/4 TSP peppermint extract
  • 1 cup Arctic Zero chocolate mint ice cream
  • 1 TBSP cocoa powder
  • 1 TBSP dark chocolate chips
  • 1 packet Stevia sweetener
  • 1 TSP baking powder
  • Pinch of salt

Instructions
 

  • Blend banana, almond milk, flaxseed, cocoa, stevia, mint extract, oats, protein powder, baking powder and pinch of salt in a blender until mostly smooth.
  • Heat a large pan over medium heat. Coat with baking spray.
  • Spoon the pancake batter onto pan to make 3 pancakes. Place a few chocolate chips into each pancake, using about half of them. Cook until lightly browned on each side, then place on a plate.
  • Top pancakes with remaining chocolate chips and Arctic Zero ice cream. Eat immediately.

Nutrition

Calories: 490kcalCarbohydrates: 72gProtein: 27gFat: 15gFiber: 17gSugar: 25g
Tried this recipe?Let us know how it was!
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December 2, 2013 4:17 pm foodielovesfitness 12 Comments Filed Under: Recipes

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Reader Interactions

Comments

  1. FitBritt@MyOwnBalance says

    December 2, 2013 at 5:10 pm

    You are so creative! I would not have done anything except eat it! Looks like a yummy treat! I want to try the cookies n’ cream!

    Reply
    • foodielovesfitness says

      December 3, 2013 at 12:11 am

      Ha. Thanks Britt! Yep, cookies & cream is yummy.

      Reply
  2. Paige@FitNotFad says

    December 2, 2013 at 7:41 pm

    I’ve never heard of this but it looks soooooo delicious….those mint chocolate pancakes are screaming my name!

    Reply
    • foodielovesfitness says

      December 3, 2013 at 12:12 am

      Not to pat myself on the back too much, but those pancakes are the bomb!! 😉

      Reply
  3. Jennifer says

    December 2, 2013 at 8:14 pm

    OMG! I keep seeing this at my grocery store and have been debating whether or not to try it. Thanks for sharing your thoughts on it!

    Reply
    • foodielovesfitness says

      December 3, 2013 at 12:13 am

      Hope I gave you some good insight! 🙂

      Reply
  4. Davida @ The Healthy Maven says

    December 3, 2013 at 7:15 am

    I loooove arctic zero but it’s way too cold here to even think about ice cream! Next spring 🙂

    Reply
    • foodielovesfitness says

      December 3, 2013 at 1:35 pm

      Oh yes, I totally hear you. Even though Canada is obviously WAY colder than California, it’s still chilly here now… yet I still drink smoothies and eat ice cream and just shiver my butt off! Haha.

      Reply
  5. Ali says

    December 3, 2013 at 10:41 am

    Chocolate peanut butter is without a doubt my favorite ice cream flavor, which is why I want that milkshake right about now!!

    Reply
    • foodielovesfitness says

      December 3, 2013 at 1:35 pm

      Agreed!! Chocolate and peanut butter is a match made in heaven 🙂

      Reply
  6. Paula says

    December 4, 2013 at 9:33 am

    Ice cream is my #1 favorite dessert! Chocolate mint pancakes with chocolate mint ice creams sounds like something I need to try ASAP.

    Reply
    • foodielovesfitness says

      December 5, 2013 at 8:19 pm

      Try it and let me know what you think!

      Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
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6/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
1 month ago
View on Instagram |
7/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
1 month ago
View on Instagram |
8/9
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
foodielovesfitness
foodielovesfitness
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
1 month ago
View on Instagram |
9/9
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