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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Archives for January 2014

Things I’m Digging this Friday: Food, Beauty & My Favorite TV Show

Hi friends, and happy weekend!! I'm joining in on the blogger trend I've been seeing everywhere of talking about things I'm loving lately. Here we go: LUSH Ro's Argan Body Conditioner I was introduced to LUSH and its products over the holidays when Christmas shopping with my aunt, and now I'm seriously addicted to this stuff. Made with cocoa butter, cupuacu butter, almond oil and Argan oils, you use this product like hair conditioner: smooth some over your whole body in the shower, rinse it off, towel dry, and voila! Your body is soft and conditioned - no lotion necessary. It's awesome, and it smells like roses! Oh and did I mention that all of the LUSH products are vegan and never tested on animals? Zing Dark Chocolate Sunflower Mint Bars I've been a fan of Zing bars for awhile now, ... [Read More]

January 31, 2014 6:25 pm foodielovesfitness 4 Comments Filed Under: Health

Sweet Potato, Kale & Pasta Soup {vegan}

This fall and winter more than any others in the past, I've been a soup eating machine. When eating out, I keep going for the soup on the menu. At home, there have been countless lentil, tomato & spinach soup dinners, and then there have been some soup experimentations, like zucchini puree and tonight's recipe: sweet potato, kale and pasta soup. This soup has so much goodness in it - including antioxidants, iron, fiber, Vitamin K, B6, A, C and D, calcium, magnesium, potassium... and the list goes on. Let's just say that it's nutritious! This recipe came about because I had a bag of tuscan kale about to be past its prime in my fridge. I decided that it would pair well with sweet potato and pasta in a soup. Celery, onion and basil came into the picture because they're soup staples to ... [Read More]

January 30, 2014 8:31 pm foodielovesfitness 8 Comments Filed Under: Dinner, Recipes, Soups

Jillian Michaels’ Yoga Inferno DVD Review

Hi everyone! I thought today I'd share with you my love of doing yoga and thoughts on a new workout DVD from Jillian Michaels called Yoga Inferno. If you've never done yoga, I highly suggest that you try it. It's beneficial for every single person out there -- whether you're a seasoned athlete trying to improve flexibility, a person with back issues, or an exercise newbie who wants to expand your horizons. The great part about yoga is that you do things at your own level and pace. If you're interested in trying yoga but don't want to go to a class, I suggest following a few YouTube videos or DVDs to get a feel for what style works best for you. I used to not practice yoga because I thought it was too slow-paced for my liking, but my how things have changed! I like doing yoga on ... [Read More]

January 28, 2014 4:09 pm foodielovesfitness 12 Comments Filed Under: Arm Workouts, Leg Workouts

Snapshots of Weekend Awesomeness

I thought of titling this post, "Hiking, massages, and wine tastings, these are a few of my favorite things!" but then thought better of such a lengthy title. But, my weekend had a lot of awesomeness in it, so I thought I'd share some of it with you all. My weekend started off with a hike with Gina and Harley at Mount Madonna Park. The weather was nice and mild, Harley acted like a maniac as usual, and with Gina and I just chatting away, our workout just flew by. I think that these hiking dates need to happen more often! Some of my at-home meals included this delicious breakfast creation.... [Whole wheat flaxseed PB & J waffles topped with strawberry sauce] Does that not just look and sound like a whole lot of yumminess? [A slightly burnt but still good ... [Read More]

January 27, 2014 9:57 pm foodielovesfitness 6 Comments Filed Under: Bay Area, Hiking, Wine

6 Dip Ideas for the Super Bowl

With the Super Bowl coming up in a week, I know that there are plenty of people out there trying to come up with easy but tasty (and hopefully somewhat healthy!) munchies to bring to a party or have at their own place. As I mentioned in my last post when sharing my recipe for queso fresco black bean dip, I am most definitely an appetizer and dip lover. So, without further adieu, I thought I'd share 6 awesome dip recipes with you today: French Onion Dip I just whipped up my take of this classic yummy dip for the first time last New Year's Eve. I liked it so much, I just may make it again on Sunday! Serve it with carrots, celery, pretzels, or (homemade) potato chips. You can check out the recipe here. Spinach & Artichoke Dip  A lighter version than what you'll find in restaurants all ... [Read More]

January 26, 2014 7:39 pm foodielovesfitness 11 Comments Filed Under: Recipes, Snacks

Queso Fresco Black Bean Dip

Sometimes whipping up a quick dip makes for the perfect meal. When watching primetime football.  When you're having a game night.  When you feel like being lazy in the kitchen but still need to make some sort of dinner.  If you're a dip eating kind of person, then I've got a recipe for you today: Slowly but surely, my husband has shifted from being a bean-hater who would say, "Are there beans in this?" with distaste every time I included them in a dish, to someone who doesn't mind them all that much. In fact, when I put this dip on my kitchen table, he not only said nothing of the dip's focus on black beans... but he even commented on really being a fan of the dish. I think that if/when we have children one day, I'll use similar kitchen tactics of slowly integrating "hated" ingredients ... [Read More]

January 24, 2014 9:35 pm foodielovesfitness 12 Comments Filed Under: Dinner, Recipes

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
1 week ago
View on Instagram |
1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 weeks ago
View on Instagram |
2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
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4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
View on Instagram |
5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
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6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
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7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
2 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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