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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Harley Turns Three

This weekend there was a birthday in my household….

Harley-1

Wearing her Christmas bow earlier today

…my canine child!

Harley was born today — or at least approximately around this date. We aren’t exactly sure since we rescued her as a puppy after her litter and their mom were found on the street. In any event, my little pup is now 3 years old.

Back then:

Harley-8

Now:

Harley-5

About a year and a half ago, I wrote one of my favorite posts, titled A Year with Harley: Life Lessons from My Dog. In honor of her birthday, I’m adding 3 new things to the list of lessons that Harley has taught me.

Harley-2

Snoozing with her ball close by

  • #1 – Never forget something interesting

I’ve heard that the average dog has the intelligence level of a 2-year old child. One commonality I’ve noticed between toddlers and dogs is that they can be relentless when they’ve noticed something interesting and want to find out more. For kids, it can mean pushing the buttons on the DVD player or grabbing a glass off a table. For Harley, it usually has something to do with other animals.

Harley-11 One time while hiking at a park, I let her off the leash to grab water out of my backpack, and she darted at, and caught, a squirrel. It squeaked, which I think freaked Harley out, so she immediately let go. However, every time we a.) see a squirrel anywhere, or b.) pass that hiking spot, she frantically tries to find a way to have a second chance at catching a squirrel. Another instance is the time she found a skunk in a sewage grate in our neighborhood. I obviously pulled her away from the animal, but every single time we pass not only that grate, but any grate anywhere, Harley is sure to double check for strange creatures hanging out.

Moral of the story: Remember things that intrigue you. I’m constantly jotting down notes or using my iPhone’s notepad to write down random tidbits I don’t want to forget.

Harley-3

  • #2 –  A short, intense workout is just as effective as a long, lower-impact one

Sometimes Harley and I can walk for an hour, and she’ll still be pulling on the leash and bouncing with excitement. In contrast, when I let her run around outside, she’ll sprint like a maniac for a couple of minutes, immediately tiring herself out and plopping down in the grass content with life. The lesson here is that a shorter workout can be just as, if not more, effective than a longer one. So if you’ve got just 15 minutes to exercise today, make sure to turn up the intensity and get the best bang for your buck!

Harley-4

  • #3 – Don’t cry because it’s over, smile because it happened

Us humans tend to be sad when good things end – say, a vacation or a weekend – rather than happy that it happened and was awesome. Harley simply basks in the happiness of it all — whether we’ve just left the house for a walk, or are walking back up my sidewalk at the end of it.

So live in the moment. Enjoy things while they’re happening, and when they’re over, be happy that you got to experience it.

Harley-10

 While Harley has grown up a lot since my first post on lessons that she has taught me, I think that she’ll always have her nutty moments that keep me both laughing and shaking my head.

Harley-9

Harley’s face stuck in an empty ice cream container

Two “Harley” moments from the past week:

– Last Friday I let her off the leash to do a few laps in my front yard, and she took the opportunity as a chance to roll in nasty dog poop and cover an entire side of her body in it. I know that dogs love to cover up their scent and it’s a natural tendency that goes back to their wild ancestors and yada yada, but come on now…. It was beyond disgusting!!

The usual shenanigans in my house

The usual shenanigans in my house

– My husband came home from work the other night while I was in the shower. For some reason, Harley, who is usually on high alert for anyone walking by my house on the sidewalk, if there are postal workers anywhere in my neighborhood, and if anyone dares to ring the doorbell, somehow didn’t hear him come in. Adam, in true form, ran up to Harley sleeping making scary growling noises at her, and you know what my guard dog did? Ran and hid beyond the couch as she whined….ha, well that makes me feel really safe!!

Harley-6

My crazy puppy has been my little buddy these past couple of years, and I love her to death!

What has a pet taught you? 

Share a funny story about your dog!

Spread the love

November 24, 2013 10:14 pm foodielovesfitness 8 Comments Filed Under: Harley

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Comments

  1. Davida @ The Healthy Maven says

    November 25, 2013 at 4:01 am

    So adorable! My Gracie taught me how to truly love and care for some”one”. Taught me responsibility and also that pets can absolutely have the same personality as you 😉

    Reply
  2. Jennifer says

    November 25, 2013 at 8:46 am

    I love this! All of the pictures of your dog are so cute. Those ears!!

    Reply
    • foodielovesfitness says

      November 25, 2013 at 9:09 pm

      Thank you! I know, they’re ridiculous right?!

      Reply
  3. FitBritt@MyOwnBalance says

    November 25, 2013 at 12:28 pm

    I love this! I don’t have any pets but I especially love no. 3 on your list. It’s so true that I feel sad when good things end but I need to bask in the glow that they happened and were amazing! Happy Birthday Harley!

    Reply
    • foodielovesfitness says

      November 25, 2013 at 9:10 pm

      Thank you Britt! Agreed, focusing on the positive and just being happy that it happened is an outlook I always try to have – though sometimes it’s hard not to be sad when awesome things end!

      Reply
  4. Paige@FitNotFad says

    November 25, 2013 at 7:02 pm

    Awww this is so sweet! Your dog is beautiful 🙂 I know how you feel….my weenie Rodney has taught me SO much. Pets are literally the best!

    Reply
    • foodielovesfitness says

      November 25, 2013 at 9:13 pm

      Thanks so much, Paige! Dogs really are the best!

      Reply

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  1. Harley's 5th Birthday & Tales of Puppyhood - Foodie Loves Fitness says:
    November 23, 2015 at 10:28 am

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
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#paris #familytravel #macarons #baking #wanderlust
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Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
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Happy 250th Birthday America 🇺🇸

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Happy 250th Birthday America 🇺🇸 #4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
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Packed with fruit… but my kid calls it ice cream🍦We love breaking out our @yonanas gadget all summer long! 

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INGREDIENTS
1 sliced ripe banana, frozen
2/3 cup strawberries, frozen
favorite toppings: sprinkles, nuts, nut butter, etc

INSTRUCTIONS
Remove your fruit from the freezer. Allow it to thaw for about 10 minutes, until it starts to slightly soften.
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Add in your favorite toppings and enjoy before it melts!
Serves 1 - scale up as desired! 

#healthyeating #eatrealfood #fruit #healthydessert #yonanas
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2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

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foodielovesfitness
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
foodielovesfitness
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 months ago
View on Instagram |
9/9
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