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Foodie Loves Fitness

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A Year with Harley: Life Lessons from my Dog

Today marks one year since my husband and I adopted Harley, our adorable, handful of a puppy who manages to make me laugh (and misbehaves!) every single day.

Any dog owner would probably agree that our pups teach us much about life. In reflecting on this past year with her, I got to thinking about all of the lessons she reminds me of quite often:

  • Live Each Day to the Fullest

Every morning, Harley wakes up excited about life, rolling over to get a belly rub as her tail wags. She makes it hard for me to not be happy to see her and start my day.

All day and night, she runs around, on a mission to get a tennis ball out from under the coffee table, or attempting to eat a treat out of a toy. 24/7, Harley is either playing and enjoying the little puppy things in life, or she’s passed out getting her beauty sleep. This sort of work hard, play hard mentally resonates with me and is how I like to live my life.

  • Take time to stop and smell the roses

Literally! This dog smells flowers (and lots of other things) everytime we go outside. Just laying in the grass at the park, she couldn’t be happier. Her enthusiasm rubs off on me and serves as a reminder to enjoy the little things in life.

  • Don’t be afraid to get dirty

Yes, she’s a dog, so she’s obviously not thinking of the fact that because she rolled around in the mud, I’m going to torture her with a bath once we get home. However, Harley’s love for playtime and tendency to act like a maniac and expend as much energy as she can reminds me to have as much fun as possible, and to give anything I do my all.

  • The squeaky wheel gets the grease

I’m not a complainer, and if I do voice a negative opinion of something, I tend to feel bad about it. Having Harley makes me realize that if I want something to happen or change, I may need to speak up about it. When she’s gunning for a play outing, she’s annoyingly persistent with her whines, pacing, and dirty looks at me until I give her what she wants. If she feels like it’s time for a treat,  you can be sure that she’ll let me know. To get what you want in life, you must be vocal about it (and not give up easily).

  • Don’t judge by appearance

My dog is one of the friendliest canines I’ve ever come in contact with. She’ll go up to the straggliest looking dogs and lick their faces just as often as she goes up to a beautiful, well groomed pup. I can’t even count the amount of times that she has run up to a person who, quite frankly, might not look like someone I would eagerly have a conversation with (Let’s just say that her tendency to steal a lick of beer out of peoples’ plastic cups at the dog beach has resulted in me having some interesting conversations with some strange characters!). Nevertheless, Harley reminds me to not be so quick to judge others based on what they look like or whatever their current situation may be.

  • ….But trust your gut

Although 99.9% of the time Harley is quick to say hello to whomever we come across, once in a while she has a very strong reaction to a stranger, and there’s no convincing her otherwise. She’ll stop and hold a stare at a random person as she lowly growls. When this happens, though I find it kind of funny and slightly embarrassing, I also take it as a lesson to always trust my gut. If someone or something doesn’t seem right, it probably isn’t. Don’t be scared to trust your instincts.

I think it’s safe to say that my crazy little pup has my heart! 🙂

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March 6, 2012 11:13 pm foodielovesfitness 22 Comments Filed Under: Harley

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Reader Interactions

Comments

  1. mom! says

    March 7, 2012 at 10:23 am

    Harley is as smart as you darlin!

    Reply
  2. foodielovesfitness says

    January 14, 2013 at 1:41 pm

    Ha, I just saw this comment! Why thank you 😉

    Reply
  3. Kim@Co-Pilot Mom says

    February 26, 2013 at 3:28 am

    I think that we can learn a lot from our animal friends. She looks like a fun, adorable pup!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:17 am

      Agreed!! She totally is! Thanks for stopping by 🙂

      Reply
  4. Sheila Skillingstead says

    February 26, 2013 at 6:39 am

    Beautiful puppy. They do teach us important life lessons. Thanks for the pics. Enjoy your SITS Day.

    Reply
  5. Meghan @ The Tasty Fork says

    February 26, 2013 at 7:34 am

    Aren’t dogs the best??!! I love my Riley so much and can’t imagine life without her. All of your tips are so true. Cute post!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:34 am

      YES they certainly are!! I love the name Riley 🙂 Thanks for stopping by Meghan!

      Reply
  6. Chris Carter says

    February 26, 2013 at 7:34 am

    AW! Such adorable pictures and love the parallel between sweet Harley and life’s lessons… Great insights!! 🙂 Happy SITS day!

    Reply
  7. another jennifer says

    February 26, 2013 at 9:13 am

    You can learn so much from a puppy. I have 3 dogs at home. Two are older and one is still a pup. She drives me nuts, but she reminds us to live life to its fullest!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 11:58 am

      Very true! 3 dogs, wow! Harley is a spoiled only child at the moment, but I’d love to get another pup someday.

      Reply
  8. Michelle says

    February 26, 2013 at 9:20 am

    Stopping by from SITS! Love your post! With seven 4 legged furry creatures in our house (3 dogs and 4 cats), we’ve learned a lot from each other. What a blessing our pets are!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:04 pm

      Wow!! I grew up in a house with that many pets — not too many dull moments right?! I couldn’t agree more.

      Reply
  9. Rabia @ TheLiebers says

    February 26, 2013 at 9:59 am

    Lessons from my cat: Sleep all day on the tallest pile of laundry. Make loud noises whenever you can see the bottom of your food or water dishes. Alternate between seeking out attention and shunning it just to keep people on their toes.
    I think Harley’s smarter and more successful than my cat!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:19 pm

      Hahaha I’m laughing out loud at your comment! Cats are such funny creatures aren’t they?!

      Reply
  10. Dee @ live nest love says

    February 26, 2013 at 10:15 am

    So true! Dogs are the best…it’s funny how human-like they can be. I swear sometimes that my golden retriever can understand what I’m saying lol. Enjoy your pup! And happy SITS day:)

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:23 pm

      I bet that your dog DOES understand what you’re saying!! I heard somewhere that research shows that the average dog understands 200+ words or something like that. That’s a lot of other words besides eat, walk, treat, and outside!

      Reply
  11. Kari says

    February 26, 2013 at 10:48 am

    What an adorable puppy!

    Reply
  12. Tracy Larson says

    February 26, 2013 at 1:33 pm

    Great post from a fellow dog lover! Life lessons we all can learn from. Thank you for such a great post and Happy SITS Day!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:29 pm

      Thank you Tracy!

      Reply
  13. Ashley says

    February 26, 2013 at 3:12 pm

    She is so stinkin’ adorable!! I loved this post. Our family is getting a dog of our own in just a few weeks. It’s been a long time coming and we are SUPER excited!! This post just makes me all the more eager. =)

    Stopping by from SITS.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:30 pm

      Thanks Ashley!! How exciting, dogs are such amazing animals. Wishing you the best with your new pup!

      Reply

Trackbacks

  1. Harley Turns Three | Foodie Loves Fitness says:
    November 24, 2013 at 10:16 pm

    […] a year and a half ago, I wrote one of my favorite posts, titled A Year with Harley: Life Lessons from My Dog. In honor of her birthday, I’m adding 3 new things to the list of lessons that Harley has […]

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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My smart, strong, courageous, kind, loving, funny, bold, adventurous, awesome, beautiful on the inside & out Cammie girl is now 7️⃣! It’s wild that it’s already been 7 years of loving my little bestie 🥹 and I can’t fathom how it’s possible that I can feel like I love her more with each passing year 💗 #builtinbestie #girlmom #motherhood #happybirthday #beautifulsoul
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Soaking up stunning views from a boat in Italy + cooling off with a swim & snorkel in the clear, refreshing water + sipping champagne = heaven on earth! ✨☀️🥂 Deets: 📍Giardini Naxos, Sicily 😎 Boating excursion via Sicily Jet Surfing 🌎 Booked with @getyourguide — I booked 2 things with the platform on this trip & we loved both activities! #sicily #familytravel #travelgram #wanderlust #heavenisaplaceonearth
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1️⃣ fun-filled day in Istanbul! 📍 Our favorite parts: ⭐️ Sultanahmet Square’s interesting historic sites, including the German Fountain & the Egyptian Obelisk ⭐️ Visiting the beautiful Blue Mosque ⭐️ Exploring the historic district and trying the street food (Why is the ice cream so.. sticky?!🍦) ⭐️ Venturing through the hectic Grand Bazaar ⭐️ A delicious dinner @amedroscafe ⭐️ Making friends with stray cats.. so many friendly cats! 🐈 As a huge animal lover, I adore that the city seems to take good care of its strays.. This is the first place I’ve ever been where they have vending machines to buy food for stray animals! #familytravel #istanbul #wanderlust #travelgram #travelwithkids
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By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
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7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
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