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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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A Year with Harley: Life Lessons from my Dog

Today marks one year since my husband and I adopted Harley, our adorable, handful of a puppy who manages to make me laugh (and misbehaves!) every single day.

Any dog owner would probably agree that our pups teach us much about life. In reflecting on this past year with her, I got to thinking about all of the lessons she reminds me of quite often:

  • Live Each Day to the Fullest

Every morning, Harley wakes up excited about life, rolling over to get a belly rub as her tail wags. She makes it hard for me to not be happy to see her and start my day.

All day and night, she runs around, on a mission to get a tennis ball out from under the coffee table, or attempting to eat a treat out of a toy. 24/7, Harley is either playing and enjoying the little puppy things in life, or she’s passed out getting her beauty sleep. This sort of work hard, play hard mentally resonates with me and is how I like to live my life.

  • Take time to stop and smell the roses

Literally! This dog smells flowers (and lots of other things) everytime we go outside. Just laying in the grass at the park, she couldn’t be happier. Her enthusiasm rubs off on me and serves as a reminder to enjoy the little things in life.

  • Don’t be afraid to get dirty

Yes, she’s a dog, so she’s obviously not thinking of the fact that because she rolled around in the mud, I’m going to torture her with a bath once we get home. However, Harley’s love for playtime and tendency to act like a maniac and expend as much energy as she can reminds me to have as much fun as possible, and to give anything I do my all.

  • The squeaky wheel gets the grease

I’m not a complainer, and if I do voice a negative opinion of something, I tend to feel bad about it. Having Harley makes me realize that if I want something to happen or change, I may need to speak up about it. When she’s gunning for a play outing, she’s annoyingly persistent with her whines, pacing, and dirty looks at me until I give her what she wants. If she feels like it’s time for a treat,  you can be sure that she’ll let me know. To get what you want in life, you must be vocal about it (and not give up easily).

  • Don’t judge by appearance

My dog is one of the friendliest canines I’ve ever come in contact with. She’ll go up to the straggliest looking dogs and lick their faces just as often as she goes up to a beautiful, well groomed pup. I can’t even count the amount of times that she has run up to a person who, quite frankly, might not look like someone I would eagerly have a conversation with (Let’s just say that her tendency to steal a lick of beer out of peoples’ plastic cups at the dog beach has resulted in me having some interesting conversations with some strange characters!). Nevertheless, Harley reminds me to not be so quick to judge others based on what they look like or whatever their current situation may be.

  • ….But trust your gut

Although 99.9% of the time Harley is quick to say hello to whomever we come across, once in a while she has a very strong reaction to a stranger, and there’s no convincing her otherwise. She’ll stop and hold a stare at a random person as she lowly growls. When this happens, though I find it kind of funny and slightly embarrassing, I also take it as a lesson to always trust my gut. If someone or something doesn’t seem right, it probably isn’t. Don’t be scared to trust your instincts.

I think it’s safe to say that my crazy little pup has my heart! 🙂

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March 6, 2012 11:13 pm foodielovesfitness 22 Comments Filed Under: Harley

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Comments

  1. mom! says

    March 7, 2012 at 10:23 am

    Harley is as smart as you darlin!

    Reply
  2. foodielovesfitness says

    January 14, 2013 at 1:41 pm

    Ha, I just saw this comment! Why thank you 😉

    Reply
  3. Kim@Co-Pilot Mom says

    February 26, 2013 at 3:28 am

    I think that we can learn a lot from our animal friends. She looks like a fun, adorable pup!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:17 am

      Agreed!! She totally is! Thanks for stopping by 🙂

      Reply
  4. Sheila Skillingstead says

    February 26, 2013 at 6:39 am

    Beautiful puppy. They do teach us important life lessons. Thanks for the pics. Enjoy your SITS Day.

    Reply
  5. Meghan @ The Tasty Fork says

    February 26, 2013 at 7:34 am

    Aren’t dogs the best??!! I love my Riley so much and can’t imagine life without her. All of your tips are so true. Cute post!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:34 am

      YES they certainly are!! I love the name Riley 🙂 Thanks for stopping by Meghan!

      Reply
  6. Chris Carter says

    February 26, 2013 at 7:34 am

    AW! Such adorable pictures and love the parallel between sweet Harley and life’s lessons… Great insights!! 🙂 Happy SITS day!

    Reply
  7. another jennifer says

    February 26, 2013 at 9:13 am

    You can learn so much from a puppy. I have 3 dogs at home. Two are older and one is still a pup. She drives me nuts, but she reminds us to live life to its fullest!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 11:58 am

      Very true! 3 dogs, wow! Harley is a spoiled only child at the moment, but I’d love to get another pup someday.

      Reply
  8. Michelle says

    February 26, 2013 at 9:20 am

    Stopping by from SITS! Love your post! With seven 4 legged furry creatures in our house (3 dogs and 4 cats), we’ve learned a lot from each other. What a blessing our pets are!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:04 pm

      Wow!! I grew up in a house with that many pets — not too many dull moments right?! I couldn’t agree more.

      Reply
  9. Rabia @ TheLiebers says

    February 26, 2013 at 9:59 am

    Lessons from my cat: Sleep all day on the tallest pile of laundry. Make loud noises whenever you can see the bottom of your food or water dishes. Alternate between seeking out attention and shunning it just to keep people on their toes.
    I think Harley’s smarter and more successful than my cat!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:19 pm

      Hahaha I’m laughing out loud at your comment! Cats are such funny creatures aren’t they?!

      Reply
  10. Dee @ live nest love says

    February 26, 2013 at 10:15 am

    So true! Dogs are the best…it’s funny how human-like they can be. I swear sometimes that my golden retriever can understand what I’m saying lol. Enjoy your pup! And happy SITS day:)

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:23 pm

      I bet that your dog DOES understand what you’re saying!! I heard somewhere that research shows that the average dog understands 200+ words or something like that. That’s a lot of other words besides eat, walk, treat, and outside!

      Reply
  11. Kari says

    February 26, 2013 at 10:48 am

    What an adorable puppy!

    Reply
  12. Tracy Larson says

    February 26, 2013 at 1:33 pm

    Great post from a fellow dog lover! Life lessons we all can learn from. Thank you for such a great post and Happy SITS Day!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:29 pm

      Thank you Tracy!

      Reply
  13. Ashley says

    February 26, 2013 at 3:12 pm

    She is so stinkin’ adorable!! I loved this post. Our family is getting a dog of our own in just a few weeks. It’s been a long time coming and we are SUPER excited!! This post just makes me all the more eager. =)

    Stopping by from SITS.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:30 pm

      Thanks Ashley!! How exciting, dogs are such amazing animals. Wishing you the best with your new pup!

      Reply

Trackbacks

  1. Harley Turns Three | Foodie Loves Fitness says:
    November 24, 2013 at 10:16 pm

    […] a year and a half ago, I wrote one of my favorite posts, titled A Year with Harley: Life Lessons from My Dog. In honor of her birthday, I’m adding 3 new things to the list of lessons that Harley has […]

    Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! 

Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. 

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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. #girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime #loveher #momanddaughter #dresses
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Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! 

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Dreamy plant-based brunchin’ 😋 The stars of the show: ⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini ⭐️ sweet potato biscuits a la @cooknourishbliss ⭐️ chocolate chip banana bread Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! #plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
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San Diego Nighttime Zoo runs now through August 10th! 🦁

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San Diego Nighttime Zoo runs now through August 10th! 🦁 🕗 Zoo is open until 8 pm 🎶 Live music & entertainment 🦒Wildlife characters & performers 🌎 Celebrates African animals & Tanzanian culture 🦩 Nightly parade, Jumbo Dunia! #sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
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Backyard movie nights >> core memories Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. #moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
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I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! #doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
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3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. 

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Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. Who else is NOT a big meal prepper?! PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. #healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
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Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual…

..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. 

Moms should be thanked by their families any day of the week. 
Moms should feel “free” to not do it all any day of the month. 
Moms should be able to practice self-care, guilt-free, any day of the year. 

Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! 

#mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
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Unpopular opinion: We put too much pressure on Mother’s Day. Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual… ..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. Moms should be thanked by their families any day of the week. Moms should feel “free” to not do it all any day of the month. Moms should be able to practice self-care, guilt-free, any day of the year. Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! #mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
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I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: 

MY FAVORITES — 
-Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro
-Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars 

GREAT FOR PICNICKING — 
-Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) 

MY TOP PICK FOR A DATE — 
-Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage

FUN WITH KIDS — 
-Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs.
-Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. 

#temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
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I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: MY FAVORITES — -Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro -Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars GREAT FOR PICNICKING — -Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) MY TOP PICK FOR A DATE — -Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage FUN WITH KIDS — -Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs. -Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. #temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
1 month ago
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? 

#ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? #ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
1 month ago
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