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Foodie Loves Fitness

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Cashew Cake Batter Fruit Dip {Vegan + Gluten Free}

With the summer produce starting to pop up in markets around town, I’ve been loving all of the fruit lately. Sweet cherries, strawberries, and peaches have been my favorite. Nature’s candy is the best!

A strawberry banana protein smoothie bowl topped with locally grown cherries, shredded coconut, mini chocolate chips & cinnamon oat granola clusters

So naturally with all of my fruit consumption in recent weeks, I had to make fruit dip. Dipping fruit into a decadent tasting dip is one of my favorite desserts, especially when it’s healthy like today’s recipe!

I’ve been making a lot of cake batter recipes lately, including a few batches of energy bites, smoothies, and now, this fruit dip. I also think that cake batter cookies may be in my baking future.

To get that cake batter flavor, I combined cashew butter with shredded coconut, maple syrup, vanilla dairy-free yogurt, vanilla extract and cashew milk.

This dip is easy to make, making it a perfect party dessert. In fact, it probably takes 5 minutes total to whip it up. First, combine the cashew butter and shredded coconut in a food processor and pulse for a few minutes until it’s mostly smooth. There will be a bit of coconut shreds in the dip, which gives it some texture. 

Then, add in the remaining ingredients and pulse until everything is combined well. Pour the dip into a small serving bowl, surround the dip with fruit, and you’re ready to go.

This cake batter dip pairs perfectly with berries, apple slices, banana, or whatever fruit you fancy.

I threw some birthday cake sprinkles on top for some flair – totally not necessary, but it adds a color pop!

Cashew Cake Batter Fruit Dip {Vegan + Gluten Free}

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1 cup
Calories 150 kcal

Ingredients
  

  • 1/2 cup cashew butter
  • 1/3 cup shredded coconut
  • 5 oz container of vegan vanilla yogurt use regular if you don't mind the dairy
  • 1/4 cup cashew milk
  • 2 TBSP pure maple syrup
  • 2 TSP vanilla extract
  • Sprinkles optional

Instructions
 

  • Combine the cashew butter and shredded coconut in a food processor. Pulse for a few minutes until mostly smooth. You may need to scrape down the sides once or twice.
  • Add in the yogurt, cashew milk, maple syrup and vanilla, and process again until everything is combined well.
  • Pour the dip into a serving dish, and top with sprinkles if using.
  • Refrigerate the dip until it's ready to be eaten. Enjoy with your favorite fruit!

Nutrition

Serving: 2gCalories: 150kcalCarbohydrates: 14gProtein: 3gFat: 10gSaturated Fat: 3gFiber: 1gSugar: 8g
Tried this recipe?Let us know how it was!

 

Tell me… What’s your favorite fruit or veggie lately? 

Spread the love

May 18, 2017 4:30 am foodielovesfitness 10 Comments Filed Under: Dessert, Recipes

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Comments

  1. Laura @ Sprint 2 the Table says

    May 18, 2017 at 3:08 pm

    I love cahsew butter. This I must try.

    All of the fruits have been so good. I’d say strawberries, but I just got some amazing blackberries the other day.

    Reply
    • foodielovesfitness says

      May 30, 2017 at 7:25 pm

      Strawberries are one of my all-time favorites. I love how there are little berry farm stands near us that we can buy local strawberries at this time of the year!

      Reply
  2. Rachel @ Health My Lifestyle says

    May 18, 2017 at 6:13 pm

    Oh this sounds so good! Like literally mouth watering over here haha. Pinning this for later when I need a sweet treat!

    Strawberries have always been a top contender for me but if I can find a good mango they are my fave!

    Reply
    • foodielovesfitness says

      May 30, 2017 at 7:27 pm

      Ohh yes, I adore mangoes! Unfortunately I find it tough to find perfectly ripe ones a lot of the time. Thanks, Rachel!

      Reply
  3. David @ Spiced says

    May 19, 2017 at 5:26 am

    What a fun idea, Nicole! I love cake batter, and I’ve never thought about eating it in a dip form. But it would be perfect for this time of the year when fresh fruit is plentiful in the store…and even in my garden if the chipmunks don’t steal it! 🙂 This would be the perfect light dessert after dinner on the back porch. I hope you guys have an awesome weekend out there in Cali! Don’t get into too much trouble, ok?

    Reply
    • foodielovesfitness says

      May 30, 2017 at 7:29 pm

      Oh yes, I’m all about light desserts that satisfy my sweet tooth without being too heavy! I’m jealous that you grow fruit in your garden… I’ve tried growing strawberries, but they didn’t do too well. I usually stick with veggies & herbs.

      Reply
  4. Cathleen @ A Taste of Madness says

    May 20, 2017 at 1:20 pm

    This looks so good! I totally think the sprinkles are not optional 😉

    Reply
    • foodielovesfitness says

      May 30, 2017 at 7:30 pm

      Sprinkles always make everything a little bit better right? 😉

      Reply
  5. Cara says

    May 22, 2017 at 10:25 am

    This is such an awesome idea! The dip sounds amazing for fresh summer fruit- I love peaches and berries too, so good. Love the sprinkles too- super fun styling!

    Reply
    • foodielovesfitness says

      May 25, 2017 at 8:39 pm

      Thanks, Cara! Yes, summer fruits are the BEST.

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
1 month ago
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
foodielovesfitness
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
1 month ago
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Happy 250th Birthday America 🇺🇸

#4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
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Happy 250th Birthday America 🇺🇸 #4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
1 month ago
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9/9
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