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Banana Apple Cinnamon Mini Muffins

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Servings 24 mini muffins
Calories 60 kcal

Ingredients
  

  • 1 large baking apple such as Granny Smith
  • 1 ripe banana
  • 1/2 cup old fashioned oats
  • 1 cup whole wheat flour
  • 1/4 cup ground flaxseed meal
  • 3/4 cup almond milk
  • 1/4 cup regular or dairy free butter melted
  • 1/2 TSP cinnamon plus 1/2 TSP cinnamon for topping
  • 6 TBSP light brown sugar plus 1 TBSP for topping
  • 2 TSP baking powder
  • 1/4 TSP ground nutmeg
  • 1/2 TSP salt

Instructions
 

  • Preheat oven to 350. Line a 24-cup mini muffin tin (or a 12-cup regular sized tin) with muffin cups.
  • Mash banana, and peel and chop apple into small pieces.
  • In a large bowl, combine flour, oats, flaxseed, 1/2 TSP cinnamon, 6 TBSP brown sugar, baking powder, nutmeg and salt.
  • Add melted butter, almond milk, and mashed banana, and mix together.
  • Add chopped apple, and mix well.
  • Spoon batter into muffin cups.
  • In a small bowl, mix together remaining 1 TBSP sugar and 1/2 TSP cinnamon. Sprinkle evenly on top of each muffin.
  • Bake until lightly browned and a toothpick comes out clean, around 15 minutes.
  • Allow to cool slightly before enjoying.

Nutrition

Serving: 1gCalories: 60kcalCarbohydrates: 11gProtein: 1gFat: 2gFiber: 1gSugar: 3g
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