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Blueberry Lemon Oatmeal Flaxseed Pancakes

Foodie Loves Fitness
Prep Time 5 mins
Cook Time 8 mins
Total Time 13 mins
Servings 1
Calories 330 kcal

Ingredients
  

  • 1/2 cup old fashioned oats
  • 2 TBSP ground flaxseed meal
  • 1/2 cup almond milk or any other kind of milk
  • 1/2 banana
  • 1/2 cup blueberries
  • 1 TSP lemon zest plus additional for topping pancakes
  • 1/2 TSP baking powder
  • 1 stevia packet optional (adds some sweetness if you're using unsweetened milk)
  • A pinch of salt

Instructions
 

  • In a blender, pulse the oats, flaxseed, almond milk, banana, lemon zest, baking powder, salt, and stevia until smooth.
  • Pour batter and form 3 pancakes onto a pan heated over medium heat and coated with cooking spray.
  • Push several blueberries into each pancake (you may have some left over). Cook pancakes until bubbles form and the bottoms are lightly browned, then flip and cook for another few minutes.
  • Place pancakes on a plate, top with syrup, butter, or honey, and any leftover blueberries and additional lemon zest if you choose.

Nutrition

Calories: 330kcalCarbohydrates: 56gProtein: 10gFat: 10gSaturated Fat: 1gFiber: 12g
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