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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Skip the Ice Cream Truck & Try These 8 Healthy Summer Desserts

When I hear the sound of an ice cream truck permeating through the neighborhood in the summertime, I usually think, “Ooh, a frozen sweet treat sounds good right now!” It happens more frequently than I’d think it would. Surprisingly, those old school trucks are still around!

And I mean, what better way to quench my thirst and cool me down, right?

Once in awhile I splurge on indulgent desserts. But most of the time, I satisfy my summer sweet tooth with treats that aren’t full of tons of sugar and calories… and there’s no shortage of options to choose from! Today I’m sharing some ideas for healthy summer desserts to try. From homemade banana ice cream and popsicles to health-conscious, store-bought pops and bars, this list includes some of my favorites.

8 Healthy Summer Dessert Ideas

5-ingredient Tropical Popsicles.

Craving something refreshing & tropical? Try the 5-ingredient tropical popsicle recipe that I recently created for Shape, which features frozen mango & strawberries + coconut cream. The coconut cream makes them a luscious, creamy treat!

GoodPop Freezer Pops.

These GoodPop 100% fruit juice pops are a constant in my freezer, as my husband is addicted to them! Each pop is around just 40 calories, making them a great little low-calorie dessert when you want something cold & refreshing.

Chocolate Mint Banana Ice Cream.

I love whipping up easy banana ice cream! All you need to make this chocolate mint banana ice cream is 5 ingredients, 5 minutes, and a food processor or high-powered blender.

Yasso Frozen Greek Yogurt Bars.

Yasso frozen Greek yogurt bars are one of my go-to buys when I’m in the mood for ice cream bars. At around 100 calories a bar with a nice little protein boost, Yasso bars are a healthy sweet tooth snack. My favorite flavors are the mint chocolate chip and sea salt caramel.

Strawberry Mango Sorbet.

This strawberry mango sorbet recipe was born out of a desire to enjoy a fruity, healthy dessert one night when I had zero ice pops or pints left in my freezer. The 5 wholesome ingredients you need to whip up this sorbet are frozen mango and strawberries, fresh lime, agave nectar and almond milk (or any kind of milk for that matter).

GoodPop Cherry n’ Lemonade Pops.

Another GoodPop product I love is their red, white & blue cherry lemonade pops – reminiscent of the patriotic looking pops you can get from an ice cream truck, only they’re made with 100% fruit juice and no added sugars.

Raspberry Chocolate Chip “Nice” Cream with Fresh Berries.

Made with frozen bananas and raspberries, chocolate chips, and fresh berries, this nice cream recipe will give you a nice dose of produce along with a sweet tooth fill.

Sambazon Acai Bites.

Sambazon’s superfood acai bites are made with acai sorbet and organic chocolate, making for a yummy snack-sized treats.

Tell me, what’s your favorite healthy snack or dessert in the summertime?

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July 21, 2021 8:06 am foodielovesfitness 2 Comments Filed Under: Snacks

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Comments

  1. Lauren says

    July 26, 2021 at 7:16 am

    Oh I most definitely need to make those popsicles! They look so good!

    Reply
    • foodielovesfitness says

      August 10, 2021 at 7:23 am

      They are a hit around here! Let me know what you think 🙂

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
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