Leading a healthy lifestyle has no finish line and no stopping point. If you want to live a well-balanced, healthy life, it has to just become part of who you are. I default to mostly healthy choices each and every day. But sometimes, extra eats and drinks here and there add up, the stresses of life take over, and I find myself a few pounds heavier than I like to be at. Like many people, 2020 has been a challenging year for me. I never envisioned myself taking care of my 1-year old 24/7 while running my freelance content creation business, but here I am. I'm not comfortable having a nanny come to my home to watch my baby girl as I had been doing pre-pandemic, so I've done the best I can at making it all work well while still practicing self-care. Though I am very grateful to ... [Read More]