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Foodie Loves Fitness

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Healthy Caramel Apple Dessert Pizza {vegan}

This healthy dessert pizza features an oat crumble & almond butter “caramel” combined with fresh apple slices on an easy homemade pizza dough!  

Recently I put together an article for Shape that rounded up healthy dessert pizza recipes, and it got the wheels turning in my head for a caramel apple dessert pizza. Especially since it’s autumn and time for all things apple!

I thought why not combine a few of my favorite things? After all, pizza + dessert + apples must = a heavenly recipe! Am I right?

And so here we are with this vegan caramel apple dessert pizza, which features an oat crumble & almond butter “caramel” atop fresh apple slices on an easy homemade pizza dough.

I’ve made a healthy caramel sauce with several different recipes, and the combination of maple syrup with almond butter and cinnamon makes for a deeeelicious pizza “sauce” – not to mention way healthier than your typical sugar, butter, and cream laden caramel.

If you’ve gone apple picking and are looking for a fun way to use up a few pieces of fruit in your peck, I hope you give this healthy dessert pizza recipe a try!

Healthy Caramel Apple Dessert Pizza {vegan}

Foodie Loves Fitness
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 45 minutes mins
Cook Time 15 minutes mins
Total Time 1 hour hr
Servings 8 slices
Calories 325 kcal

Ingredients
  

For the oat crumble:

  • 1/4 cup old fashioned oats
  • 2 TBSP all-purpose flour
  • 2 TBSP brown sugar
  • 2 TBSP coconut oil melted
  • 1/2 TSP cinnamon
  • Pinch of fine sea salt

For the caramel sauce:

  • 1/4 cup pure maple syrup
  • 3 TBSP coconut oil
  • 2 TBSP creamy almond butter
  • 1 TSP vanilla extract
  • 1/4 TSP cinnamon

For the apple layer:

  • 3 medium apples pictured, I use Granny Smith
  • Juice from 1/4 lemon
  • 1/2 TBSP cane sugar

For the crust:

  • 2 cups all purpose flour
  • 1 standard packet rapid rise yeast
  • 2 TBSP extra virgin olive oil
  • 3/4 cup warm water
  • 1 TSP sugar
  • 1 TSP salt

Instructions
 

  • Preheat oven to 200 degrees.
  • First, prep the crust: Combine the warm water, sugar and yeast in a mixing bowl. Let it sit for 5 minutes or until it becomes foamy.
  • Add in the olive oil, salt, and flour 1 cup at a time. Stir together well, then transfer the mixture to the counter and knead for 5 minutes.
  • Turn off the oven. Transfer the dough to a greased bowl, cover it with a dish towel, and place it in the warm oven to rise for 30 minutes. The dough should about double in size.
  • While the dough is resting, prep the apples: Peel and thinly slice the fruit. Place the apples in a colander, then toss them with the lemon juice and sugar.
  • Leave the apples in the colander while prepping the oat crumble: Combine the oats, flour, brown sugar, cinnamon and pinch of sea salt in a bowl. Drizzle in the melted coconut oil and stir until evenly combined. Set aside.
  • Once the dough has risen, remove it from the oven and roll it out to a pizza dough with a rolling pin and a bit of flour.
  • Preheat the oven to 425 degrees.
  • Arrange the apple slices onto the dough. Spoon the oat crumble on top. Bake the pizza for 15 minutes, or until the crust is lightly browned.
  • While the pizza bakes, make the caramel sauce: Combine the maple syrup, coconut oil, almond butter, cinnamon and vanilla in a small saucepan over medium low heat. Warm until the mixture becomes bubbly, stirring often.
  • Once the pizza is done cooking, remove it from the oven and drizzle the caramel sauce on top.
  • Allow the pizza to slightly cool, then cut it into slices and enjoy.

Nutrition

Serving: 1gCalories: 325kcalCarbohydrates: 43gProtein: 5gFat: 15gSaturated Fat: 8gFiber: 4g
Tried this recipe?Let us know how it was!

I met up with a girlfriend to go apple picking with my 1-year old a few weekends ago, and we’ve been eating apples in some form every day. One of my current go-to ways to eat apples is throwing them in our morning smoothies – such as in this apple pie smoothie recipe.

Apple picking with my babe

Tell me… Have you gone apple picking this fall? 

Spread the love

September 29, 2020 6:30 am foodielovesfitness 9 Comments Filed Under: Dessert, Recipes

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Reader Interactions

Comments

  1. Deborah Brooks says

    September 29, 2020 at 2:44 pm

    5 stars
    well this is super creative! I love the idea of pizza for dessert or anytime really!!

    Reply
    • foodielovesfitness says

      October 17, 2020 at 11:39 am

      Thank you!! I’m with you, pizza can work any time of the day!

      Reply
  2. David @ Spiced says

    September 30, 2020 at 4:26 am

    We went apple picking about 2 weeks ago, and we’ve been enjoying our Honeycrisps! This is a really fun way to use some of those apples, though. That caramel base sounds delicious – love maple syrup – and I bet it would be a great treat for the end of the day! Plus, pizza. You can’t ever go wrong with pizza. 🙂

    Reply
    • foodielovesfitness says

      October 17, 2020 at 11:39 am

      Pizza is always a win in my book! Well ok, not from one of those crappy pizza chains like Papa John’s haha I guess I’m pizza spoiled having grown up in NJ/NY, where I’d say the pizza is the best in the US!

      Reply
  3. marcie says

    September 30, 2020 at 10:30 am

    5 stars
    Wow Nicole — this looks amazing! I’ve never had anything like it and now I’m craving it! I love the oatmeal crumble and healthy caramel — this is such a fun way to enjoy apples right now!

    Reply
    • foodielovesfitness says

      October 17, 2020 at 11:38 am

      Thank you! 🙂 Same here, I do oatmeal crumbles with a bunch of recipes because it’s just so yummy.

      Reply
  4. Ashley@CookNourishBliss says

    October 9, 2020 at 12:41 pm

    Why have I never had dessert pizza before??? I feel like I’m missing out – this looks fantastic!!

    Reply
    • foodielovesfitness says

      October 17, 2020 at 11:37 am

      Ahhh yes you definitely should try dessert pizza! The first time I had it was at an Italian restaurant, & the pizza had banana & Nutella. So yum!!

      Reply
  5. Allison (Up Beet Kitchen) says

    November 18, 2020 at 3:21 pm

    5 stars
    You had me at “Caramel Apple!” You know how I love dessert pizzas, and yours looks incredible. Can’t wait to give it a try.

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
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#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Soaking up stunning views from a boat in Italy + cooling off with a swim & snorkel in the clear, refreshing water + sipping champagne = heaven on earth! ✨☀️🥂 Deets: 📍Giardini Naxos, Sicily 😎 Boating excursion via Sicily Jet Surfing 🌎 Booked with @getyourguide — I booked 2 things with the platform on this trip & we loved both activities! #sicily #familytravel #travelgram #wanderlust #heavenisaplaceonearth
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— all the while, laughing & soaking up the night with our wonderful little girl. 💗

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
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7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
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8/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
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