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Foodie Loves Fitness

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Thai-Inspired Tofu ‘Chicken’ Noodle Soup {vegan}

Big news friends! My husband and I finally closed on our new place and last weekend, we made the move into the new house. I feel like we’re slightly nuts to have bought a new house after just having gone through what turned out to be a very stressful process of selling our last house and making a transcontinental move, but here we are… homeowners again!

I love owning a home, but I think all homeowners can agree that with homeownership comes responsibility that you’d sometimes rather not have. After stopping over to drop things off nearly every day last week with the heat working just fine, we arrived at the house with all of our stuff over the weekend to find the house to be 55 degrees and the heat not working properly.

Buying a new home and something breaking the day you move in… That’s adulting for ya! We spent our first night in our new home seriously bundled up and shivering. The next day I had a heating pro come over, and luckily he was able to replace the kaput part. A couple bucks later (okay, more than a couple), we’re back to a comfortable temperature in the house.

Throughout the weekend and the first night at the new house with the temps being chillier than I could appreciate, I was seriously craving soup. There’s nothing like a hot bowl of comforting soup to warm you up.

As a matter of fact, all winter long, I crave soup. Now that it’s spring but it isn’t super warm yet, I’m still craving soup. I’m a healthy soup-making machine!

That’s why when I joined the Stash Tea Recipe Challenge to create a savory recipe that features their tea, I immediately thought of soup. I wanted to make something unique, and since I’ve been into Asian noodly veggie dishes lately, I decided to do a Thai-inspired take on a vegan ‘chicken’ noodle soup.


This soup incorporates some of the classic chicken noodle soup ingredients, such as carrots, celery, and noodles, but my Thai take includes rice noodles instead of regular pasta. It also features classic Thai ingredients, including red curry paste and coconut milk. And since we do things plant-based around here, instead of chicken, the recipe uses tofu that’s sautéed until crispy in coconut oil, then tossed with soy sauce and nutritional yeast to give it some nice salty flavor.

All of these Thai flavors paired really well with Stash Tea’s lemon ginger tea. I incorporated the tea into the soup by boiling the broth, then steeping the tea bags in before moving on to cooking the soup. The tea gives the soup a hint of lemon and ginger – both of which I love to use in many of my Asian dishes for some bright flavor.

Thai-Inspired Tofu ‘Chicken’ Noodle Soup

Foodie Loves Fitness
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 30 minutes mins
Total Time 55 minutes mins
Servings 4 -6

Ingredients
  

  • 8 oz rice noodles
  • 8 oz extra firm tofu
  • 6 cups vegetable broth
  • 4 bags of Stash Tea Lemon Ginger Herbal Tea
  • 14 oz unsweetened regular coconut milk
  • 2 large carrots
  • 2 stalks of celery
  • 1 shallot
  • 1 TBSP + 1 TSP coconut oil
  • 1 TBSP soy sauce
  • 1 TBSP nutritional yeast flakes
  • 3 TBSP red curry paste
  • Salt and pepper to taste optional

Instructions
 

  • First, cook the tofu: Heat 1 TBSP of the coconut oil in a sauté pan over medium heat. Meanwhile, drain the water from the tofu block, and cut it lengthwise into big strips, forming 6-8 pieces. Sauté the tofu on both sides until crispy. Transfer to a bowl, and mix in the soy sauce and nutritional yeast. Set aside.
  • Mince the shallot, peel and finely dice the carrot, and dice the celery stalks.
  • In a large pot, heat the remaining 1 TSP coconut oil. Add in the shallots, and cook for 3 minutes or until lightly browned.
  • Add in the vegetable broth and bring to a boil.
  • Remove the pot from heat, and add the Stash tea bags to the broth. Steep the tea for 7-10 minutes. Remove the tea bags, squeezing each one into the pot before you toss them.
  • Return the pot to the stove and bring the broth back to simmer.
  • Add in the carrots, celery, rice noodles, coconut milk and red curry paste. Cook over medium heat until the rice noodles and veggies are tender.
  • Meanwhile, cut the tofu into bite-sized pieces. Transfer the sautéed tofu and remaining soy sauce liquid into the soup. Stir well to combine.
  • Add in salt and pepper if you choose. Serve the soup while it’s hot!
Tried this recipe?Let us know how it was!

Want to learn more about Stash Tea? Check them out on social:

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You can also shop at Stash Tea and get a discount using the code FOODIELOVESFITNESS-SC.

Tell me… Have you ever cooked or baked with tea before? Who else has been eating a lot of soup? 

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March 27, 2019 8:05 am foodielovesfitness 8 Comments Filed Under: Dinner, Recipes, Soups

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Reader Interactions

Comments

  1. Ali says

    March 27, 2019 at 9:41 am

    This soup sounds awesome! I’ve never cooked with tea before. Sounds interesting! I always enjoy anything ginger.

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:42 pm

      Thank you, Ali! Ginger always gives things an interesting kick.

      Reply
  2. marcie says

    March 27, 2019 at 4:41 pm

    5 stars
    Home ownership is a huge responsibility, and there’s always something to fix and/or do! This soup sounds so delicious and what a genius idea to add tea to it for extra flavor!

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:42 pm

      Very true, it does feel like there is always something to do when you own a home! Thanks, Marcie!

      Reply
  3. David @ Spiced says

    March 28, 2019 at 4:46 am

    Oh man, I totally feel ya on the pains of moving, Nicole. We just finished that ourselves! While the new house went pretty smoothly, getting out of the old house was a different story. Either way, it’s behind us now. I’m ready for the warmer spring days, but it’s still pretty chilly up here, too. This soup sounds delicious, and what a creative idea to use tea in it!

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:42 pm

      Glad that your move is finished! Little by little I’m making progress unpacking and getting settled.

      Reply
  4. Deborah Brooks says

    March 28, 2019 at 11:52 am

    “souper” creative never would have thought to use tea in soup! Great idea. congrats on the new house. Hope you will link this up next week for Meatless Monday with us

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:41 pm

      Love the pun! 😉 Yes, I will remember to link up!

      Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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