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Foodie Loves Fitness

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Baked Churro Donuts {vegan + gf}

Let’s treat ourselves to dessert for breakfast, shall we?

In my first trimester of pregnancy, my normal sweet tooth kind of waned. While I was obsessed with fruit (I’ll chat more about my eats in more detail in a first trimester recap soon), besides loading up on nature’s candy, I didn’t really crave baked good sweets. I was still baking for blog recipes, loved ones, and occasions, but I found myself mostly staying away from sweets simply because they weren’t calling to me. It was unusual for my normal sweet tooth!

But then when I was 12 weeks along, I had an ultrasound appointment – where I was amazed to see my little one move around a ton and stretch out with her arms behind her head so early in my pregnancy! – and afterwards, I all of a sudden had a craving for donuts strike.

So I did what any pregnant chick would do and I found a donut shop to grab some sugary treats. It was a highly rated place that offers wild, elaborate donuts. The funny part is that I nabbed five donuts, had a few bites out of each one, and while they were amazing, I was kind of done with them for the day.

I think that my donut outing marked the beginning of a bit of a sweet tooth coming back, and it reminded me that there was a churro donut recipe I had tested awhile back but still had been wanting to play around with the ingredients a bit more. Hence how we arrived to today’s recipe: baked churro donuts, sans dairy or gluten.

I healthified these donuts up by using oats & almond flours as my base instead of using regular white flour. I wanted to sweeten the donuts with cane and brown sugars to keep an authentic churro flavor, but instead of packing the donuts with cups of sugar, I limited it to a more reasonable quantity. I promise that they’re still deliciously sweet! I also kept the donuts vegan by using a dairy free buttery spread and a flax egg.

So the next time you’re craving donuts, try whipping up these baked churro donuts! These babies are a cinnamon sugary good treat that everyone will love.

Baked Churro Donuts {vegan + gf}

Foodie Loves Fitness
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Servings 6 donuts
Calories 315 kcal

Ingredients
  

  • 1 cup oat flour
  • 1 cup almond flour
  • 1/4 cup vegan buttery spread like Earth Balance, softened
  • 1/3 cup cane sugar
  • 1 flax egg: 3 T water + 1 T group flaxseed
  • 1 cup almond milk
  • 1 TSP vanilla extract
  • 1 TSP cinnamon
  • 1 TSP baking powder
  • 1/2 TSP salt

For the cinnamon sugar topping:

  • 1 TBSP vegan buttery spread melted
  • 1/4 cup cane sugar
  • 2 TBSP brown sugar
  • 2 TSP cinnamon

Instructions
 

  • Preheat oven to 425 degrees. Coat a 6-donut pan with cooking spray.
  • In a small bowl, mix together the ground flaxseed and water to make the flax egg.
  • Use an electric mixer to cream the softened butter and cane sugar.
  • Beat in the vanilla, almond milk and flax egg.
  • Fold in the flours, cinnamon, salt and baking powder. Briskly stir together with a spatula.
  • Pour the batter into the donut pan. Bake for 17-20 minutes, or until the donuts are mostly firm and lightly browned on the bottoms.
  • Allow the donuts to cool for 10 minutes.
  • Meanwhile, mix the cinnamon + cane and brown sugars together. Transfer to a quart sized plastic bag.
  • Brush the tops of the donuts with the melted butter. One by one, carefully place a donut in the plastic bag and shake to coat the donut with the cinnamon sugar mixture. Enjoy!

Notes

*I only use 1/2 of the cinnamon sugar mixture, but I find it better to have a bit extra to shake up the donuts with.

Nutrition

Serving: 1gCalories: 315kcalCarbohydrates: 30gProtein: 6gFat: 20gSaturated Fat: 3gFiber: 5gSugar: 17g
Tried this recipe?Let us know how it was!

Tell me… Are your food cravings usually more sweet or salty? 

Spread the love

March 18, 2019 4:00 am foodielovesfitness 12 Comments Filed Under: Breakfast, Dessert, Pregnancy, Recipes, Snacks

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Reader Interactions

Comments

  1. Ali says

    March 19, 2019 at 1:01 pm

    Oh my goodness these look so good. I feel like I’m always craving donuts, ha ha!

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:45 pm

      Thanks, I hope that you try the recipe!

      Reply
  2. David @ Spiced says

    March 20, 2019 at 3:52 am

    Haha! Laura’s pregnancy craving led us to the Italian bakery and cannolis…not that far off from donuts! These churro donuts sound fantastic! I’m a huge sucker for anything cinnamon-sugar. 🙂 Hope all is going well, my friend!

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:45 pm

      Oooh yes to Italian bakeries! I need to find a good one around here… Funny, I was just reading on your blog this week about how cinnamon-sugar is a staple in your pantry 🙂

      Reply
  3. Patrick@looneyforfood.com says

    March 20, 2019 at 4:56 am

    Can’t beat dessert for breakfast

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:44 pm

      So true!!

      Reply
  4. marcie says

    March 20, 2019 at 8:41 am

    5 stars
    Aren’t those ultrasounds exciting?? And I had mad donut cravings for my second son — I don’t even normally eat donuts. haha These churro donuts are such a great healthier way to indulge!

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:44 pm

      Yes, the ultrasounds are fun! I have my 20-week one coming up in a few weeks and I’m looking forward to seeing it again.

      Reply
  5. Deborah Brooks says

    March 20, 2019 at 5:26 pm

    Well those look like a really yummy treat!

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:43 pm

      Thanks! They totally were!

      Reply
  6. Ashley@CookNourishBliss says

    March 21, 2019 at 10:32 am

    Baked churro donuts?? Yes please! I’m not a huge donut person but every once in a while I get a craving for them. And you just cannot go wrong with all things cinnamon! SO GOOD.

    Reply
    • foodielovesfitness says

      March 29, 2019 at 1:43 pm

      Same! I NEVER used to eat donuts but nowadays I enjoy them here and there… And a baked donut pan changed the game for me!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
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foodielovesfitness
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•
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
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foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
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