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Foodie Loves Fitness

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Salted Cookie Dough Bites {vegan + gf}

Made with almond meal, cashew butter, dark chocolate chips, and fine sea salt, these cookie dough bites are a guilt-free treat that takes 5 minutes to whip up!

Lately I’ve been craving cookie dough all the time. I’ve been wanting to bake cookies just so that I can eat the dough. Who can relate?

I think it started a month or two ago when my husband and I had a date night in downtown San Diego. We grabbed a bite to eat in Little Italy, strolled around to check out the art walk that was going on, went to a Padres game, and capped off the night by stopping into the new Salt & Straw gourmet ice cream shop.

Just like when we visited the Salt & Straw in Portland, the new shop here was packed, and we waited on a long line to get in. But we were determined to eat their ice cream… A 30 minute line couldn’t hold us back!

I opted for their sea salt caramel + cookie dough ice creams in a cone. I ordered a split scoop, so it wasn’t a ton of each kind. When I bit into a piece of their cookie dough, it was heavenly…. but then, I never wound up with another piece of cookie dough. The madness!

Don’t get me wrong, their ice cream was amazing. It’s made so rich and creamy with bursting flavors, so I will be back at Salt & Straw soon… but man, I was left wanting more cookie dough.

FYI to those who are dairy free, Salt & Straw now has vegan options now as well! 

This story is what leads me to today’s recipe. Ever since that night, I seem to be jonesing for cookie dough.

I wound up finding pre-made healthy cookie dough bites at my local Sprouts store a couple weeks ago, but I was kind of disappointed by them. They were super coconutty and not gooey enough… so I did what any food blogger would do, and I came up with a homemade cookie dough recipe myself.

 

These cookie dough bites are really easy to whip up. All you need is a food processor and eight ingredients, and you pretty much just throw everything in there to blend together. I added in some fine sea salt because I dig the sweet + salty combo. It gives these bites a little something extra.

The result? A sticky, doughy ball of raw cookie dough deliciousness!

Just roll them into balls, and voila, they’re ready to be devoured.

The bites provide a sort of built-in portion control and are a great little dessert… but I can’t make any promises that you won’t eat half of the bites in one sitting!

Salted Cookie Dough Bites {vegan + gf}

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 10 bites
Calories 150 kcal

Ingredients
  

  • 1 cup almond meal
  • 1/4 cup creamy cashew butter
  • 1/4 cup brown sugar
  • 2 TBSP shredded coconut
  • 2 TBSP dark chocolate chips
  • 1 TBSP almond milk
  • 2 TSP vanilla extract
  • 1/4 TSP fine sea salt

Instructions
 

  • Place all ingredients except the chocolate chips in a food processor.
  • Process until everything is blended together well and forms a sticky ball of dough.
  • Add in the chocolate chips and pulse for just another 10 seconds until the chocolate chips are blended in.
  • Remove the dough from the processor and roll into 10 balls. Enjoy!

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 11gProtein: 4gFat: 11gSaturated Fat: 2.5gFiber: 2gSugar: 7g
Tried this recipe?Let us know how it was!

Tell me… What food have you been craving lately? Anything interesting that you’ve been eating on the daily these days? 

Spread the love

May 21, 2018 10:03 am foodielovesfitness 12 Comments Filed Under: Dessert, Recipes

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Reader Interactions

Comments

  1. debra says

    May 21, 2018 at 9:23 pm

    Gah I want to reach through my computer screen and grab a few of these right now!! I never can resist taking nibbles of cookie dough when I’m baking cookies. I like that these are pretty healthy too.

    Reply
    • foodielovesfitness says

      June 3, 2018 at 8:26 pm

      Thanks so much! I like to think that creating relatively healthy sweet tooth recipes is my specialty!

      Reply
  2. Laura @ Sprint 2 the Table says

    May 22, 2018 at 6:37 pm

    You know I am all about the dough balls! I love the salted angle on any sweet thing. It makes the flavor 100% more interesting.

    Reply
    • foodielovesfitness says

      June 3, 2018 at 8:24 pm

      I totally agree – salty + sweet can be SO good!

      Reply
  3. marcie says

    May 23, 2018 at 10:31 am

    That would be a bummer only getting one bite of cookie dough — I love the mix in’s in my ice cream! These cookie dough bites look and sound amazing Nicole and I would love snacking on these!

    Reply
    • foodielovesfitness says

      June 3, 2018 at 8:24 pm

      I hope that you try this recipe out, Marcie! I’m confident that you’ll enjoy them.

      Reply
  4. Deborah @ Confessions of mother runner says

    May 23, 2018 at 5:20 pm

    ooh who doesn’t love cookie dough!?

    Reply
    • foodielovesfitness says

      June 3, 2018 at 8:27 pm

      SERIOUSLY! Can’t say I recall ever hearing someone say, “Cookie dough sucks!”

      Reply
  5. David @ Spiced says

    May 24, 2018 at 8:42 am

    I love the flavor inspiration for these cookie dough bites, Nicole! A 30-minute wait for ice cream? That’s intense, but I must admit that I would wait in the line if the ice cream is as good as you say. 🙂 These sound quite delicious…perfect for snacking on warm summer days!

    Reply
    • foodielovesfitness says

      June 3, 2018 at 8:28 pm

      I’m telling ya, it’s worth the wait! If you ever find yourself in Portland, LA or San Diego, make sure to check out Salt & Straw for yourself.

      Reply
  6. Ashley@CookNourishBliss says

    May 25, 2018 at 11:34 am

    haha yup I can definitely relate! Hence why I’ve been making cookie dough hummus like mad. lol And these bites! They sound sooooo good! I need to make a stash this long weekend to have on hand!

    Reply
    • foodielovesfitness says

      June 3, 2018 at 8:28 pm

      Your cookie dough hummus looks so good!! I have to try it soon.

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
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6/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
foodielovesfitness
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
1 month ago
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7/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
1 month ago
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8/9
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
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