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Foodie Loves Fitness

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The Three Plant-Based Soup Recipes I’ve Had on Repeat

Soup is one of my favorite things to whip up on a chilly day.

I know, I know… I live in an area where “winter” is in the 60s and 70s, but we do have mild seasonal changes that make me crave soup. It dips into the 40s at night and carries over into the mornings, so my house gets nice & cool.

And occasionally we even get rain in the winter months! When that happens, the news can’t stop reporting on it, everyone gets scared to drive as if a blizzard is happening, & it’s all very exciting. It’s mostly amusing for everyone not spoiled by San Diego weather their whole lives like myself, though last year we did get a few weeks in a row of serious rain that ended the drought we’d had going on for several years.

A shot from my favorite walk spot last week

But I’m not going to lie, most of the time it’s sunny and beautiful here. I always feel grateful for the weather & try to take advantage of it & spend as much time outdoors as I can year-round.

But back to soup. I love cozying up with a bowl of something warm and delicious with a hunk of crusty bread on the side during these months. Lately I’ve mostly been on a streak of just replaying my favorites on repeat. Here are three of my favorite plant-based soups that I keep whipping up!

This easy orzo vegetable soup may be the most frequently made soup in my house over the past few years, as my hubby & I both love it. It takes 30 minutes to make & only requires a handful of ingredients, so I can whip it up on a busy weekday.

I love regular black bean soup, but I kicked it up a notch with this potato black bean soup. The soup calls for not just 2 cans of beans, but also potatoes, red bell pepper, carrot & salsa, so it’s a nice dose of veggies (& lots of fiber!). I like to dip tortilla chips into my soup, and some regular/dairy free shredded cheese and/or sour cream is nice on top.

This lentil, tomato & spinach soup packs lots of veggie goodness & flavor. It’s also an easy one to whip up on any night of the week, & is low in calories while being high in protein & fiber.

Tell me… What soups have you been making this winter? What soup recipes have you been wanting to try? 

Two new soup recipes that I have on my list to try are easy white bean & kale soup via Flavor the Moments and butternut squash & apple soup via Sprint 2 the Table.

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January 25, 2018 4:00 am foodielovesfitness 6 Comments Filed Under: Dinner, Recipes

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Comments

  1. marcie says

    January 25, 2018 at 11:00 am

    Even though the weather here in CA is pretty mild, I can’t get enough of soup! I can see why you’ve been making these recipes over and over again — they’re all calling my name. That potato black bean soup looks especially enticing!

    Reply
    • foodielovesfitness says

      February 1, 2018 at 8:51 am

      Yea, a few days ago it was in the mid 80s here which is definitely NOT soup weather. I hope that you try the black bean soup out, Marcie!

      Reply
  2. Laura @ Sprint 2 the Table says

    January 25, 2018 at 3:37 pm

    Thanks for the soup shout out! I find it so hard to crave soup here because it’s so damn hot… but I’m freezing in a Starbucks right now and would kill for that lentil soup. LOL!

    Reply
    • foodielovesfitness says

      February 1, 2018 at 8:50 am

      Yeah it’s not typical soup weather here – but anytime it’s below 72ish in my house (I never turn on the heat here!), I consider it soup weather!

      Reply
  3. David @ Spiced says

    January 26, 2018 at 4:52 am

    That orzo soup sounds amazing, Nicole! We’re definitely on soup watch around here as it’s been cold, but thankfully not much in the way of snow right now. We’re just polishing off the last of a batch of Spinach Artichoke Soup, so I might need this orzo soup to be up next on the menu. It’s hard to beat a good bowl of soup on a cold(ish) day! 🙂 Hope you have a great weekend!

    Reply
    • foodielovesfitness says

      February 1, 2018 at 8:49 am

      Oooh yes that’s another one I’ve been wanting to try – your spinach artichoke soup!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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