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Foodie Loves Fitness

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SUP Date in Coronado {Facing My Water Fear: Summer ’17 Edition}

Growing up on the Jersey shore, I would spend my summers on the coast, where my family has what we call “bungalows” on the Navesink River. While I often would get the chance to go for rides on boats and try activities like water skiing and tubing, sports on the open water has quite honestly, always made me kind of nervous…and it still does.

The ocean is a mystery, and I don’t like not being able to see the bottom. Or the countless numbers of jellyfish that make their way into the Jersey waters in August for that matter!

I can remember certain instances from years ago when the ocean scared the hell out of me: On vacation in Thailand, a huge wave crashed towards me while I was swimming, and I got swept under for a few seconds longer than I was comfortable with.

One time when I was younger, my family and I were on our boat driving under a bridge, and a big wave swept in and caused my little cousin to get knocked backwards on the boat.

The first time I went SUPing two years ago, the ocean in La Jolla was experiencing what the paddleboard renter called “the roughest day of the year” and it was nerve-racking getting out past the waves. 

Sometimes I talk about overcoming fear on here. We all have fears, and while I think that 99% of people are fearful of skydiving, I think that a lot of people are more comfortable out on the open water than I am…. but I don’t let that stop me.  Rather, I try to face it head on, and face it often.

I make sure to go kayaking, paddleboarding, jet skiing or sailing every summer. It’s how I feel this fear and do it anyway… and I have to say, while the water freaks me out sometimes, I absolutely love my water sport experiences in the end!

Some of my best summer memories come from doing activities in the ocean or bay, and last weekend, my hubby and I planned a day date to go stand-up paddleboarding in Coronado.

It was a perfect day outside, and Coronado is such a stunning place to go SUPing! There were tons of sailboats around, and lots of other people were out on the water kayaking, SUPing, and having fun on their speedboats.

We rented paddleboards from Bike & Kayak Tours, and it was a chill and easy place to rent boards from in the middle of one of Coronado’s bustling areas. I actually nabbed a Groupon for the rental and it cost us just $25.

It was actually pretty easy to get out on the paddleboards in the San Diego Bay. And while the bay was a bit choppy from all of the action it was seeing on a beautiful summery Saturday, I managed to not fall into the water at all (go me!). I also paddleboarded on my knees most of the time, but that’s neither here nor there…

Afterwards, we sat at our favorite restaurant in Coronado, Il Fornaio, to relax, enjoy a drink, split a pizza, and take in the awesome city and bay views. Spending time in Coronado always make me feel lucky to live in San Diego!

And so, sometimes the best memories come from doing things that scare us a little bit. The fears we don’t face become limits, and a lot of the time, the fears we do face become memories that we cherish, and often open the door to new opportunities. When was the last time you faced a fear?

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August 29, 2017 4:00 am foodielovesfitness 4 Comments Filed Under: California travel, San Diego, Travel

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  1. Laura @ Sprint 2 the Table says

    August 29, 2017 at 6:14 pm

    I am right there with you on the open water. I grew up skiing on lakes, but I was never much of a simmer and almost never in open water. I’ve actually never been in the water past my ankles in SD. In my defense, it’s also cold AF. I do want to SUP over there one day though!

    Thanks for the restaurant tip on Coronado too. We always go to the same two places!

    Reply
  2. David @ Spiced says

    August 30, 2017 at 4:54 am

    Good for you for tackling your fears, Nicole! Growing up in Charleston, SC, I totally remember watching schools of jellyfish swim by. Not cool! Sounds like you guys had a great day out paddleboarding, and that pizza + glass of wine sounds like the perfect way to wrap up a gorgeous day! 🙂

    Reply
  3. Agness of Fit Travelling says

    October 22, 2017 at 2:38 am

    You’re so brave and adventurous, Nicole! This must have been an awesome experience!

    Reply
    • foodielovesfitness says

      October 25, 2017 at 8:23 am

      Thanks, Agness! It was, SUP is so challenging & fun.

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

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Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

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⛰️ About 600 ft elevation gain 
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
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