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Foodie Loves Fitness

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SUP Date in Coronado {Facing My Water Fear: Summer ’17 Edition}

Growing up on the Jersey shore, I would spend my summers on the coast, where my family has what we call “bungalows” on the Navesink River. While I often would get the chance to go for rides on boats and try activities like water skiing and tubing, sports on the open water has quite honestly, always made me kind of nervous…and it still does.

The ocean is a mystery, and I don’t like not being able to see the bottom. Or the countless numbers of jellyfish that make their way into the Jersey waters in August for that matter!

I can remember certain instances from years ago when the ocean scared the hell out of me: On vacation in Thailand, a huge wave crashed towards me while I was swimming, and I got swept under for a few seconds longer than I was comfortable with.

One time when I was younger, my family and I were on our boat driving under a bridge, and a big wave swept in and caused my little cousin to get knocked backwards on the boat.

The first time I went SUPing two years ago, the ocean in La Jolla was experiencing what the paddleboard renter called “the roughest day of the year” and it was nerve-racking getting out past the waves. 

Sometimes I talk about overcoming fear on here. We all have fears, and while I think that 99% of people are fearful of skydiving, I think that a lot of people are more comfortable out on the open water than I am…. but I don’t let that stop me.  Rather, I try to face it head on, and face it often.

I make sure to go kayaking, paddleboarding, jet skiing or sailing every summer. It’s how I feel this fear and do it anyway… and I have to say, while the water freaks me out sometimes, I absolutely love my water sport experiences in the end!

Some of my best summer memories come from doing activities in the ocean or bay, and last weekend, my hubby and I planned a day date to go stand-up paddleboarding in Coronado.

It was a perfect day outside, and Coronado is such a stunning place to go SUPing! There were tons of sailboats around, and lots of other people were out on the water kayaking, SUPing, and having fun on their speedboats.

We rented paddleboards from Bike & Kayak Tours, and it was a chill and easy place to rent boards from in the middle of one of Coronado’s bustling areas. I actually nabbed a Groupon for the rental and it cost us just $25.

It was actually pretty easy to get out on the paddleboards in the San Diego Bay. And while the bay was a bit choppy from all of the action it was seeing on a beautiful summery Saturday, I managed to not fall into the water at all (go me!). I also paddleboarded on my knees most of the time, but that’s neither here nor there…

Afterwards, we sat at our favorite restaurant in Coronado, Il Fornaio, to relax, enjoy a drink, split a pizza, and take in the awesome city and bay views. Spending time in Coronado always make me feel lucky to live in San Diego!

And so, sometimes the best memories come from doing things that scare us a little bit. The fears we don’t face become limits, and a lot of the time, the fears we do face become memories that we cherish, and often open the door to new opportunities. When was the last time you faced a fear?

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August 29, 2017 4:00 am foodielovesfitness 4 Comments Filed Under: California travel, San Diego, Travel

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  1. Laura @ Sprint 2 the Table says

    August 29, 2017 at 6:14 pm

    I am right there with you on the open water. I grew up skiing on lakes, but I was never much of a simmer and almost never in open water. I’ve actually never been in the water past my ankles in SD. In my defense, it’s also cold AF. I do want to SUP over there one day though!

    Thanks for the restaurant tip on Coronado too. We always go to the same two places!

    Reply
  2. David @ Spiced says

    August 30, 2017 at 4:54 am

    Good for you for tackling your fears, Nicole! Growing up in Charleston, SC, I totally remember watching schools of jellyfish swim by. Not cool! Sounds like you guys had a great day out paddleboarding, and that pizza + glass of wine sounds like the perfect way to wrap up a gorgeous day! 🙂

    Reply
  3. Agness of Fit Travelling says

    October 22, 2017 at 2:38 am

    You’re so brave and adventurous, Nicole! This must have been an awesome experience!

    Reply
    • foodielovesfitness says

      October 25, 2017 at 8:23 am

      Thanks, Agness! It was, SUP is so challenging & fun.

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! 

Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. 

#girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime  #loveher #momanddaughter #dresses
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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. #girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime #loveher #momanddaughter #dresses
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San Diego Nighttime Zoo runs now through August 10th! 🦁 🕗 Zoo is open until 8 pm 🎶 Live music & entertainment 🦒Wildlife characters & performers 🌎 Celebrates African animals & Tanzanian culture 🦩 Nightly parade, Jumbo Dunia! #sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
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Backyard movie nights >> core memories Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. #moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! #doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
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3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. 

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Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. Who else is NOT a big meal prepper?! PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. #healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
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-Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro
-Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars 

GREAT FOR PICNICKING — 
-Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) 

MY TOP PICK FOR A DATE — 
-Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage

FUN WITH KIDS — 
-Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs.
-Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. 

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I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: MY FAVORITES — -Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro -Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars GREAT FOR PICNICKING — -Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) MY TOP PICK FOR A DATE — -Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage FUN WITH KIDS — -Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs. -Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. #temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
1 month ago
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? 

#ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? #ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
1 month ago
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