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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Strawberry Banana Bread Bars [vegan]

Sometimes around this time of the year I get a little overzealous about all of the summertime fruit that’s in peak season. I eat a ton of fruit, but I wind up getting excited and buying more fruit than even I can eat before it gets too ripe.

Case in point was a few weeks ago, when I found myself driving past a strawberry farm stand while out running errands. I simply had to pop in and buy not one, not two, but three pints of strawberries (it was a buy more kind of deal!)… after I had just nabbed a big bag of cherries and a yuuuugggge container of blueberries, on top of my usual banana and apple purchases.

For the next few days, I ate lots of fruit: threw some on top of smoothie bowls, in my cereal, mixed in with yogurt, on its own as a healthy dessert… but I couldn’t eat all of the fruit fast enough.

So, I did what any good baker would do and I started coming up with ways to use some of the fruit in baked goods… hence today’s recipe!

These strawberry banana bread bars make for a nice light breakfast, snack or dessert. Featuring diced fresh strawberries and mashed banana, they’re a great recipe to whip up in the summertime while berries are at their sweetest!

Do you guys go overboard on your fruit buying this time of the year? Or am I the only one? At least it tends to result in some delicious baked goods in my kitchen!

Strawberry Banana Bread Bars [vegan]

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Servings 12
Calories 153 kcal

Ingredients
  

  • 2 ripe bananas mashed
  • 1 cup strawberries diced
  • 2 cups whole wheat flour*
  • 3/4 cup almond milk
  • 1 TSP apple cider vinegar
  • 1/2 cup brown sugar
  • 1/4 cup Earth Balance buttery spread*
  • 2 TSP vanilla extract
  • 1/2 TSP salt
  • 1 TSP baking powder

Instructions
 

  • Preheat oven to 350 degrees. Spray an 8x11 baking pan with cooking spray.
  • Combine the almond milk and apple cider vinegar in a small bowl. Set aside.
  • Place the whole wheat flour in a large bowl. Add in the salt, brown sugar, and baking powder. Stir briefly with a wooden spoon.
  • Add in the mashed banana, vanilla extract, melted butter and almond milk mixture. Stir well, and fold in the strawberries.
  • Pour the mixture evenly into the pan. Bake for 20-25 minutes, or until the bread is lightly browed and a toothpick comes out clean in the center.
  • Allow to slightly cool before cutting into 12 bars and enjoying.

Notes

*Gluten free flour can be subbed for whole wheat flour, and regular butter can be used if you don't mind dairy.

Nutrition

Serving: 1gCalories: 153kcalCarbohydrates: 28gProtein: 3gFat: 4gSaturated Fat: 1gFiber: 3gSugar: 9g
Tried this recipe?Let us know how it was!
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July 14, 2017 11:21 am foodielovesfitness 4 Comments Filed Under: Uncategorized

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Reader Interactions

Comments

  1. Jennifer says

    July 15, 2017 at 12:28 pm

    Strawberries are my favorite fruit. They’re so good this time of the year and I practically buy them by the ton!

    Reply
    • foodielovesfitness says

      July 23, 2017 at 9:30 pm

      Yessss they’re the best!

      Reply
  2. Neha says

    December 20, 2017 at 4:44 pm

    Gosh I’ll love these bars and all the health food after scoffing a ton of treats that I baked. Gorgeous post and wonderful blog you’ve got here. Kudos!
    Also check out my recent post of granola snack bars’ recipe on my blog if you get a chance. Here is the link. https://greedyeats.com/granola-bars-nuts-chocolate/ 🙂

    Reply
    • foodielovesfitness says

      December 23, 2017 at 5:32 am

      Thank you! Yes it always feels good to get back to healthier eating after splurging a lot.

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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🌻Botanic garden
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🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
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🌻Botanic garden
🎶Live music 
🍓Country market 

We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

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📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
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📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
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🎶Live music 
🍓Country market 

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🦙Petting zoo
🍏Cider press 
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🌻Botanic garden
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Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

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📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
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🦙Petting zoo
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🦙Petting zoo
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🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
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🌳Apple picking 
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We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

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🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
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🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

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🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

📍Snowline Orchard ~ We stopped here first for mini apple cider donuts — they were still warm 🤤 — & apple cider slushies. They had music playing & people were just hanging out enjoying the great September day! 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️

We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 

📍Snowline Orchard ~ We stopped here first for mini apple cider donuts — they were still warm 🤤 — & apple cider slushies. They had music playing & people were just hanging out enjoying the great September day! 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 
🌳Apple picking 
🌽Corn maze
🚜Tractor & horse-drawn wagon rides
🎃Pumpkin patch 
🦙Petting zoo
🍏Cider press 
👣Nature trails
🌻Botanic garden
🎶Live music 
🍓Country market 

We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛

This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
foodielovesfitness
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•
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Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️ We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. Apple picking September 2026 ➡️ apple picking September 2019 🍎🥹Cammie went from my little peanut to my little bestie! 👯‍♀️ We took a trip to Oak Glen to kick off autumn & absolutely loved it! ⛰️Swipe to check out details of where we visited. 📍Snowline Orchard ~ We stopped here first for mini apple cider donuts — they were still warm 🤤 — & apple cider slushies. They had music playing & people were just hanging out enjoying the great September day! 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market 📍Riley’s Los Rios Rancho ~ This farm is massive & has so much to do, including: 🌳Apple picking 🌽Corn maze 🚜Tractor & horse-drawn wagon rides 🎃Pumpkin patch 🦙Petting zoo 🍏Cider press 👣Nature trails 🌻Botanic garden 🎶Live music 🍓Country market We picked gorgeous pumpkins right from the patch that are now sitting pretty on my front porch💛 This little SoCal mountain town is known for its apple orchards & absolutely delivered on the fall
2 weeks ago
View on Instagram |
3/9
I love this time of year! ✨

#happyfall #pumpkinseason #autumnishere #momsofinstagram
foodielovesfitness
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I love this time of year! ✨ #happyfall #pumpkinseason #autumnishere #momsofinstagram
2 weeks ago
View on Instagram |
4/9
I’d go up to the top of the Eiffel Tower to soak up stunning panoramic views of Paris again in a heartbeat!

#wanderlust #paris #travelgram #exploretheglobe #familytravel
foodielovesfitness
foodielovesfitness
•
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I’d go up to the top of the Eiffel Tower to soak up stunning panoramic views of Paris again in a heartbeat! #wanderlust #paris #travelgram #exploretheglobe #familytravel
3 weeks ago
View on Instagram |
5/9
Hanging with my girl 8,500 feet above the Palm Springs desert floor! 

Did you know that when you take the Palm Springs Aerial Tramway up to Mt. San Jacinto State Park, the temperature is 30-40 degrees cooler at the top? 🌲

Hopping on a ride in the world’s largest rotating tram car makes for a unique, kid-friendly adventure in Palm Springs! 

New on my blog, I’m sharing some of my favorite things to do with kids in Palm Springs. Link in my bio and stories today, or comment PALM SPRINGS for a direct link to my guide. 

#palmspring #californiatravel #travelwithkids #familytravel #momsofinstagram
Hanging with my girl 8,500 feet above the Palm Springs desert floor! 

Did you know that when you take the Palm Springs Aerial Tramway up to Mt. San Jacinto State Park, the temperature is 30-40 degrees cooler at the top? 🌲

Hopping on a ride in the world’s largest rotating tram car makes for a unique, kid-friendly adventure in Palm Springs! 

New on my blog, I’m sharing some of my favorite things to do with kids in Palm Springs. Link in my bio and stories today, or comment PALM SPRINGS for a direct link to my guide. 

#palmspring #californiatravel #travelwithkids #familytravel #momsofinstagram
foodielovesfitness
foodielovesfitness
•
Follow
Hanging with my girl 8,500 feet above the Palm Springs desert floor! Did you know that when you take the Palm Springs Aerial Tramway up to Mt. San Jacinto State Park, the temperature is 30-40 degrees cooler at the top? 🌲 Hopping on a ride in the world’s largest rotating tram car makes for a unique, kid-friendly adventure in Palm Springs! New on my blog, I’m sharing some of my favorite things to do with kids in Palm Springs. Link in my bio and stories today, or comment PALM SPRINGS for a direct link to my guide. #palmspring #californiatravel #travelwithkids #familytravel #momsofinstagram
1 month ago
View on Instagram |
6/9
A major cheat code to life is knowing that if we don’t like something, we have the power to change it ✨

#happiness #lifemotto #waves #vitaminsea #mindset
foodielovesfitness
foodielovesfitness
•
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A major cheat code to life is knowing that if we don’t like something, we have the power to change it ✨ #happiness #lifemotto #waves #vitaminsea #mindset
1 month ago
View on Instagram |
7/9
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
foodielovesfitness
foodielovesfitness
•
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
2 months ago
View on Instagram |
8/9
My smart, strong, courageous, kind, loving, funny, bold, adventurous, awesome, beautiful on the inside & out Cammie girl is now 7️⃣! 

It’s wild that it’s already been 7 years of loving my little bestie 🥹 and I can’t fathom how it’s possible that I can feel like I love her more with each passing year 💗

#builtinbestie #girlmom #motherhood #happybirthday #beautifulsoul
foodielovesfitness
foodielovesfitness
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My smart, strong, courageous, kind, loving, funny, bold, adventurous, awesome, beautiful on the inside & out Cammie girl is now 7️⃣! It’s wild that it’s already been 7 years of loving my little bestie 🥹 and I can’t fathom how it’s possible that I can feel like I love her more with each passing year 💗 #builtinbestie #girlmom #motherhood #happybirthday #beautifulsoul
2 months ago
View on Instagram |
9/9
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