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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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The Best of 2016: Favorite Recipes, Workouts, Adventures & More

Happy New Year!

happy-2017

I hope that 2017 is off to a great start for you. I’m back in California after a week and a half on the east coast for holiday vacation, and ready to see what wonderful things this year has in store for me. Since I love to reflect on the positives of the year at the start of a new one, today we’re looking back at my 2016 favorites!

Recipes. When I think about favorite recipe posts, what pops into my mind are the recipes that I shared with loved ones, made numerous times and couldn’t get enough of! My top 5 recipes of 2016 that were popular on the blog are…

pretzels-4

Mini Pretzel Twists with Honey Mustard Dipping Sauce. I had a thing for soft pretzels in 2016! 

mediterranean-feta-hummus-dip-5

Mediterranean Feta & Lemon Hummus Dip. After creating this dip for a health coaching event, I made it several more times throughout the year. I love Mediterranean ingredients like artichoke hearts, cherry tomatoes & feta cheese! 

Moving onto the sweeter side of things, these were my favorite healthy snacks/desserts of the year (all vegan + gluten free!):

choc-pb-brown-rice-crispy-squares-5

Chocolate Peanut Butter Brown Rice Crispy Squares. I like to think of these as a more wholesome, adult version of those blue wrapper rice crispy treats we’re all familiar with!  

raw-choc-pb-cookies-7

No-Bake Chocolate Peanut Butter Banana Cookies. Because the chocolate + peanut butter combo has my heart every year. 

chocolate-peppermint-snack-bites-6

Peppermint Chocolate Chip Snack Bites. I‘ve been obsessed with all things peppermint this winter! 

Travel. I got to do some awesome traveling in 2016! Here are my favorite adventures of the year:

cliffs-of-moher

Visiting Ireland was definitely a check off of my bucket list, and it also marked the first time that I ever spent time in Europe with my family. I met them in Ireland and got to experience the country with my parents, sister, grandma, aunts, uncle, cousin, and brother during the whirlwind trip. I had the chance to visit the Cliffs of Moher, experience some awesome Irish pub nights, and ate lots of yummy vegetarian food.

arch-of-cabo-san-lucas

In 2016 I also surprised my hubby for his 30th birthday with a getaway to Cabo San Lucas, where we did a ton of relaxing by the infinity pool in our resort, went on a memorable sailing excursion, and had a fabulous dinner at Hacienda Cocina y Cantina.

cabo-sailboat-guacamole

I also ate an obscene amount of guacamole. When in Mexico, right?! 

gloria-ferrar-view

The view from Gloria Ferrer in Sonoma

My favorite road trip of the year was a trip up the California coast to meet my parents in San Francisco, then continue on for a wine country adventure together. We stayed in Sonoma, drank some fabulous wine, and ate lots of good food. All around, it was a fun trip!

birthday-at-the-shore-4

Sunset skies on my birthday at the Jersey shore

I also went on a few trips to my home state of New Jersey. After not being home at all the first half of 2016, I wound up being back 3 times in the second half of the year! First, I decided to time up my hubby having to be in Philly for his MBA program and spend a few weeks there over the summer, then I went back in October for a wedding extravaganza trip, and lastly, we just got back from being there for the holidays.

birthday-at-the-shore-2

Relaxing at the shore with my parents, hubby and nephew over the summer

Fitness. 2016 was full of great workouts for me! I practiced yoga regularly, and tried out a lot of new classes and studios. My proudest fitness moment of the year was when I worked hard to successfully complete a 6-week fitness challenge at my HIIT studio.

whyiyogaI did have a setback when I broke a few little bones in my foot and re-aggravated a calf tear. After I let it heal and got back to working out, I switched up my routine to now incorporate more lower impact exercise, and less plyometric moves and typical HIIT style exercise (such a bummer, I love HIIT!). The last few months of 2016, I brought HIIT back into my routine, but have modified it to not include quite as much jump training – such as with this HIIT routine that I’ve done probably a dozen times recently.

Processed with Snapseed.

Spin class time!

Through rehabbing these chronic injuries, I’ve learned more about what works best for my body. I took up swimming in the summertime, and have found that cycling is a good form of cardio that doesn’t agitate my body when done in moderation. Besides taking spin classes, I also got a bike trainer and started cycling at home. On that note, this total body cycling interval workout of mine was a favorite on Pinterest in 2016:

cycling-interval-workout

(…and now I’m going to need to do this routine later on!).

idea-world-jillian-3

My favorite workout experience of 2016 would have to be getting to workout with Jillian Michaels at the IDEA World Convention. After years of doing her DVDs, it was so cool to get to workout with her in person!

Processed with Snapseed.

Favorite hike. While I went hiking pretty much on a weekly basis throughout the year, my favorite hikes were really ones that I had done before. My favorite pick would have to be returning to Laguna Coast Wilderness Park for a kick-ass outdoor workout with Pacific Ocean views!

Processed with Snapseed.

I would love to try some new hikes this year. Funny enough, I’ve done the vast majority of hiking trails in the San Diego area at this point! Perhaps I’ll have the opportunity to plan a longer weekend hiking trip or two out of the area in 2017.

Favorite date. My hubby and I went on some fun dates in 2016, and my favorite one is a tie between:

DCIM100GOPRO

Going on a kayaking whale watching tour in La Jolla, followed by a fabulous relaxing lunch nearby at my favorite vegan/yoga studio spot, Trilogy Sanctuary.

trilogy-sanctuary-tacos

And our 7th anniversary celebration was my other favorite local outing…

anniversary-chargers-game

We went to a Chargers football game, then headed to Coronado for a waterfront dinner at Il Fornaio. It was the perfect way to celebrate lucky #7!

beets-blu-smart-scale-review

Favorite Healthy Living Tool. My favorite new health gadget of 2016 would have to be my Beets BLU Smart Scale, which tracks not only your weight (which is only party of the equation!), but also factors like your body fat, muscle mass, and water weight – and tracks it all directly on your smart phone app. I found it to be a really useful tool throughout the year!

move-forward-with-a-happy-spirit

Favorite Mental Health Posts. As I worked with health coaching clients in developing healthier mindsets in 2016, I also made a personal commitment to being conscious about the power of my own thoughts. It’s something I’m also committed to in 2017, so stay tuned for most posts on that, and in 2016 my favorite mental health posts were: 10 Techniques to Develop a More Positive Attitude and Cultivate Gratitude by Switching Your Mindset from “Got to” to “Get to”. They’re both great reminders of things to practice daily!


I hope that you also are taking away lots of happy memories from your 2016, and making plans on how to make 2017 your best year yet! I appreciate your readership, and will be working to both make the blog bigger and better and to expand my health coaching practice this year. Stay tuned, there are good things to come!

Tell me… What is your favorite recipe, workout accomplishment, and/or adventure of 2016? 

 

Spread the love

January 3, 2017 11:30 am foodielovesfitness 8 Comments Filed Under: Recipes, San Diego, Travel

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Comments

  1. Jennifer says

    January 3, 2017 at 4:09 pm

    It seems like 2016 was a fun year for you! I’ll be following you along your journey this year as well, and am looking forward to hearing about your travels and trying out more of your recipes. I got to go on vacation in Puerto Rico last year, so that’s my favorite travel memory of the year!

    Reply
    • foodielovesfitness says

      January 22, 2017 at 9:23 pm

      Thank you for taking the time to follow my blog! Wishing you a great year, Jennifer!

      Reply
  2. Laura @ Sprint 2 the Table says

    January 4, 2017 at 11:09 am

    I wasn’t going to do a recap, but this post makes me what to! It’s such a great way to look back… your travels have all been amazing. I think I have permanent wanderlust.

    One day I’m going to make pretzels. I swear…

    Reply
    • foodielovesfitness says

      January 22, 2017 at 9:25 pm

      Girl, I think I have permanent wanderlust too. We are both kinda always on the go, lusting after each other’s travels! Haha.

      Reply
  3. Ali says

    January 5, 2017 at 9:41 am

    So jealous of your amazing travels!!! The Ireland picture is so pretty!

    Reply
    • foodielovesfitness says

      January 22, 2017 at 9:25 pm

      Thank you, Ali. I hope that you find yourself in some new places in 2017!

      Reply
  4. Heather dotson says

    January 7, 2017 at 5:54 am

    Now I want to make some of those foods!!

    Reply
    • foodielovesfitness says

      January 22, 2017 at 9:26 pm

      I hope that you do, Heather! These are some good eats 🙂

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒

#palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
7 days ago
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1/9
La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭

📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! 

#sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
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La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭 📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! #sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
1 week ago
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! 

Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. 

Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: 

✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. 

✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe!

✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves.

#californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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And I’d add, the more you like the person you’ve become, the less stock you put into others liking you. 

#sunset #reflections #worrylesslivemore #sandiego #momsofinstagram #beachday #quotestoliveby #createalifeyoulove
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And I’d add, the more you like the person you’ve become, the less stock you put into others liking you. #sunset #reflections #worrylesslivemore #sandiego #momsofinstagram #beachday #quotestoliveby #createalifeyoulove
3 weeks ago
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Who else is pumped for the Olympics to start?! 🇺🇸

This curling competition experiment is a hit with my kiddo! Here’s how to make it: 

You’ll need: 
✨A rimmed baking sheet
✨Aluminum foil 
✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 

2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 

3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

#kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch
7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
1 month ago
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6/9
California has it all, & I love this area that I get to call home! Last weekend’s fun included: 

🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️
🥾 Hiking in Wildomar
🍷 Wine sipping in Temecula

#californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
1 month ago
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7/9
🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 

📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
2 months ago
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8/9
That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

#livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
2 months ago
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9/9
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