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Foodie Loves Fitness

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Pumpkin Chocolate Chip Oatmeal Cookies [vegan + gluten free]

Hi friends!

Hello from San Diego, where it is hot, hot, hot! We’re having a heatwave here, and today is warmer than any summer day I’ve experienced here. I’m working from my pool this afternoon after seeing that temperatures were hitting the triple digits. There’s this strong hot breeze going on and it’s pretty crazy for us spoiled San Diegans (many of whom do not have AC, myself included)!

Saturday night's sunset in Carlsbad

Saturday night’s sunset in Carlsbad

The heatwave started a few days ago, so I spent a ton of time at the beach over the weekend. Coastal walks with the pup, a burrito picnic dinner at sunset, the dog beach, watching NFL Sunday football games on my phone with my feet in the sand…. I practically lived at the beach for a few days! No complaints there! 

Harley enjoying the dog beach

Harley enjoying the dog beach

Rewinding back to two weekends ago when it was feeling more autumn-ish, I was bitten by the baking bug as I usually am when fall starts and I’ve got apple & pumpkin on my brain.

pumpkin-cookies-1

My friend Tiffany, who throws great parties where her and her hubby play movies in their backyard on a projector screen, was having a ladies’ night. I wanted to bring a seasonal dessert, so I whipped up a new pumpkin cookie recipe that I’m sharing with you guys today!

chocolate-chip-pumpkin-oatmeal-cookies

It’s similar to a pumpkin cookie recipe I posted on the blog years ago with some modifications, including that it calls for oats instead of wheat flour (making it gluten free), and it uses Earth Balance buttery spread instead of regular butter (making it a vegan treat).

pumpkin-cookies-3

What I love about these cookies is that they’re a great seasonal snack/dessert when you’re craving pumpkin (and chocolate – because I could pretty much always go for some chocolate chips!) that are pretty simple to whip up. One cookie has less than 90 calories, making one or two of them perfect for a portion-controlled after-dinner treat.

pumpkin-cookies-6

I like making cookies small-batch because I’m usually not baking for a ton of people… and because I’ll wind up eating all of the cookies if I make too many! But, you can easily double or triple the recipe to fit your cookie quantity needs.

pumpkin-cookies-7

These cookies were popular at the party, where a couple of the ladies were gluten-free eaters. It was a cool night, so we got cozy with blankets and sweatshirts, drank tea/hot chocolate/Hot Toddies and watched Dirty Dancing.

pumpkin-cookies-10

 I was reminded of what an oldie but a goodie that movie is, and remembered how my mom loved that movie when I was a kid.

pumpkin-cookies-2

I’m not a big repeat movie watcher, but Dirty Dancing is definitely one of those classic movies that I can watch over and over again throughout the years. Nobody puts Baby in the corner!  

pumpkin-cookies-9

Pumpkin Chocolate Chip Oatmeal Cookies [vegan + gluten free]

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Servings 12
Calories 87 kcal

Ingredients
  

  • 1 cup dry oats
  • 1/2 cup pure pumpkin
  • 2 TBSP Earth Balance buttery spread regular butter will work if not vegan
  • 1/4 cup mini chocolate chips my favorite vegan brand is Enjoy Life
  • 1/4 cup light brown sugar
  • 1/4 cup almond milk or whatever type of milk you prefer
  • 1 TSP vanilla extract
  • 1 TSP cinnamon
  • 1/2 TSP baking powder
  • 1/4 TSP salt
  • Dash of cloves

Instructions
 

  • Preheat oven to 350 degrees. Coat a baking sheet with cooking spray.
  • Place oats in a food processor and pulse until they're mostly ground.
  • Pour oats into a bowl, and add in cinnamon, salt, baking powder and cloves.
  • In another small bowl, beat the pumpkin, brown sugar, Earth Balance, milk and vanilla extract until combined well.
  • Pour the wet mixture into the dry ingredient bowl, and beat just until mixed together. Add in the chocolate chips, and combine them into the batter.
  • Spoon large spoonfuls of batter onto the baking sheet, forming a dozen cookies.
  • Bake for 15 minutes, or until cookies are lightly browned.
  • Cool a bit before enjoying!

Nutrition

Serving: 1gCalories: 87kcalCarbohydrates: 13gProtein: 1gFat: 4gSaturated Fat: 1.5gFiber: 2gSugar: 7g
Tried this recipe?Let us know how it was!

pumpkin-cookies-11

Tell me… What movie could you watch over and over? Are you into pumpkin right now?

Spread the love

September 26, 2016 2:17 pm foodielovesfitness 6 Comments Filed Under: Dessert, Recipes, Snacks

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Reader Interactions

Comments

  1. Sarah @ Making Thyme for Health says

    September 26, 2016 at 3:43 pm

    These cookies look amazing! I love that they’re only 90 calories each too. That means I can eat at least 5 in one sitting. 😉

    I can’t believe you don’t have AC! It’s been super hot up here but we’re hanging out inside and doing just fine. Although I much rather be working by the pool! 😉

    Reply
  2. Laura @ Sprint 2 the Table says

    September 26, 2016 at 4:25 pm

    I could watch Dirty Dancing about a million times over too. That and Pulp Fiction.

    I could also eat a million of these cookies. Saving them for when it cools off enough to turn on the oven again. Is this SoCal or Arizona???

    Reply
    • foodielovesfitness says

      September 29, 2016 at 6:58 am

      Ha, right?? That crazy hot day on Monday reminded me of Vegas (the place, not your wife! LOL).

      Reply
  3. Ashley@CookNourishBliss says

    September 27, 2016 at 11:56 am

    By us it feels like it’s the summer that will never end!! haha I love summer and all but I am soooo ready for cooler temps! Thankfully the forecast is looking pretty good coming up! Fingers crossed!

    And these cookies! Pass me a few please! Chocolate + pumpkin is just such a great combo!

    Reply
    • foodielovesfitness says

      September 29, 2016 at 6:59 am

      Yes it definitely is a great combo! Yea, I’ve heard that the Northeast has been getting a lot of warmer weather stuff. I’m flying that way next week, and am hoping for some cool 60s temps!

      Reply

Trackbacks

  1. Life Lately: A Wedding Extravaganza East Coast Trip - Foodie Loves Fitness says:
    October 17, 2016 at 5:33 pm

    […] also made chocolate chip pumpkin cookies, chocolate PB energy balls (similar to this recipe), and pumpkin apple banana […]

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
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#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Soaking up stunning views from a boat in Italy + cooling off with a swim & snorkel in the clear, refreshing water + sipping champagne = heaven on earth! ✨☀️🥂 Deets: 📍Giardini Naxos, Sicily 😎 Boating excursion via Sicily Jet Surfing 🌎 Booked with @getyourguide — I booked 2 things with the platform on this trip & we loved both activities! #sicily #familytravel #travelgram #wanderlust #heavenisaplaceonearth
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

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We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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•
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
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7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
foodielovesfitness
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
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8/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
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9/9
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