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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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A Few of My Favorite Summertime Things {Weekend Recap}

Well, it’s official… I’m obsessed with watermelon strawberry smoothies again.

strawberry watermelon smoothie

I’ve made it three times in the last week, and it’s seriously so refreshing! Can’t stop, won’t stop my friends. 

Besides slurping watermelon smoothies, here are some other favorite summertime things that I did this weekend:

raft in pool

I blew up a raft and floated around in my pool. This is actually the very first time I’ve gone in the pool this year! We were having pool issues for a few months that finally got resolved a few weeks ago – just in time for the summer heat to arrive. Having a pool definitely requires some maintenance, and I love when I get a chance to actually enjoy it. It felt lovely to soak up the sunshine from my pool after a long hiatus.

On that note, I’m definitely going to bring back my “work from the pool” afternoons at least one day a week moving forward so that I can take advantage of owning a pool more often!   

Cherry protein smoothie bowl

Smoothie bowl eating. I definitely eat smoothies year round, but my habit has been kicked into overdrive and I’ve been making them almost every day. Last weekend I made this cherry banana protein smoothie bowl. And speaking of cherries…

Cherries at the beach

…bring on the fresh in-season sweet cherries! I nabbed my first bag of cherries last week and have been munching on them ever since.

Calavera Lake-June 16

Hit the trails. Since it was too hot inland to hike any major trails with my pup, we just headed to our favorite nearby park – Lake Calavera – for an hourlong outdoor exercise session.

Wine on the beach

Is there anything more summery than sipping wine on the beach? My hubby and I had a sunset dinner picnic date night, and it was nice & relaxing!

Working on the beach-6.24.16

I also spent some time at the beach on Friday afternoon doing health coaching work and reading (and drinking a watermelon smoothie, naturally). In my opinion, there’s no better work environment than listening to the waves crash with your feet in the sand!

Side note: Anyone ever read the book pictured, The One & Only? I’m getting very into it, as I do with all Emily Giffin reads!  

Spark cycle HRM

My calorie burn from the spin class (after forgetting to turn my watch off until long after I got off the bike!)

Sweat it out. Okay, so working out is a year-round activity for me, but I had to include this because it was my best workout of the weekend! After working at the beach, I met up with Laura for a spinning workout in La Jolla at SparkCycle. The music during class was awesome, and I was completely drenched in sweat at the end. The class benefitted the Orlando Pulse victims, and I was happy to be a part of something positive in light of such a tragedy.

Garden picks-6.26.16

Gardening. Okay, so I don’t necessarily enjoying the actual gardening work, but I certainly love seeing the fruits (and veggies and herbs!) of my labor. Above is some of what I picked over the weekend: tomato, pepper, mint and basil.

My hubby and I also had a major trimming/pulling out gardening session. I admit that sometimes I don’t pay enough attention to trimming things, and my herb garden had gotten completely wild and out of control. A crazy super weed had taken over the herbs, and since it was actually part of the herb roots, we wound up just pulling everything up. Check it out:

Weed pulling-June 16

Whoa right? It was a bit of a bummer, but I planted new basil, oregano, parsley and chives, so hopefully they’ll grow quickly this summer (and I made a pledge to myself to be more attentive with trimming!).

You may be able to tell from my weekend summertime activities that I’m an outdoorsy person! 🙂

Tell me… What summery things did you do last weekend? Any current seasonal food obsessions?

 

Spread the love

June 27, 2016 2:10 pm foodielovesfitness 5 Comments Filed Under: San Diego, Weekend Recaps

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Comments

  1. Laura @ Sprint 2 the Table says

    June 27, 2016 at 7:23 pm

    That spin class was so fun! Was your foot ok after? I really want to go back and do more. It’s a nice way to change up my cardio routine. And the instructor was fabulous. 😉

    You weren’t kidding about the super weed! Holy mother.

    Reply
  2. David @ Spiced says

    June 28, 2016 at 6:16 am

    Woah…that weed! Bummer for sure. I’m loving the pool float, too. We just got back from visiting my Mom in Nashville, and she has a pool. Needless to say we spent quite a good bit of time floating around the pool not worrying about a thing. But now we’re back and trying to get up and running again here in New York. Bah. I just want to go back to the pool! 🙂

    Reply
  3. Ashley says

    June 28, 2016 at 12:49 pm

    I am obsessed with anything watermelon right now! I need to try that smoothie! I also need to read that book – I love her work and am looking for something new to read right now! I think it’s a sign 🙂

    Reply
  4. Britt@MyOwnBalance says

    June 28, 2016 at 5:18 pm

    Work from pool sounds ahhhhhmazing! I kind of did that on Friday. I set up a mini pool for Cooper and then sat and watched him SAHM style. Haha! I love my mom’s fresh herbs she grows in the summer! I would have to say spending time at the beach is definitely my summer go-to activity.

    Reply
  5. Dannii @ Hungry Healthy Happy says

    June 29, 2016 at 2:06 am

    We are a little bit smoothie bowl obsessed at the moment too. It’s so nice to be able to throw all those toppings on and they always look prettier than a smoothie in a glass.

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
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Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
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Happy 250th Birthday America 🇺🇸

#4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
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Happy 250th Birthday America 🇺🇸 #4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
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Packed with fruit… but my kid calls it ice cream🍦We love breaking out our @yonanas gadget all summer long! 

My favorite way to make fruit soft serve 👇🏼

INGREDIENTS
1 sliced ripe banana, frozen
2/3 cup strawberries, frozen
favorite toppings: sprinkles, nuts, nut butter, etc

INSTRUCTIONS
Remove your fruit from the freezer. Allow it to thaw for about 10 minutes, until it starts to slightly soften.
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Add in your favorite toppings and enjoy before it melts!
Serves 1 - scale up as desired! 

#healthyeating #eatrealfood #fruit #healthydessert #yonanas
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Drop a comment if you consider yourself a scrunchy mom too 🤎 #momsofinstagram #mindset #momlife #scrunchymom
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foodielovesfitness
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
2 months ago
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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
foodielovesfitness
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 months ago
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9/9
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