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Foodie Loves Fitness

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A Few of My Favorite Summertime Things {Weekend Recap}

Well, it’s official… I’m obsessed with watermelon strawberry smoothies again.

strawberry watermelon smoothie

I’ve made it three times in the last week, and it’s seriously so refreshing! Can’t stop, won’t stop my friends. 

Besides slurping watermelon smoothies, here are some other favorite summertime things that I did this weekend:

raft in pool

I blew up a raft and floated around in my pool. This is actually the very first time I’ve gone in the pool this year! We were having pool issues for a few months that finally got resolved a few weeks ago – just in time for the summer heat to arrive. Having a pool definitely requires some maintenance, and I love when I get a chance to actually enjoy it. It felt lovely to soak up the sunshine from my pool after a long hiatus.

On that note, I’m definitely going to bring back my “work from the pool” afternoons at least one day a week moving forward so that I can take advantage of owning a pool more often!   

Cherry protein smoothie bowl

Smoothie bowl eating. I definitely eat smoothies year round, but my habit has been kicked into overdrive and I’ve been making them almost every day. Last weekend I made this cherry banana protein smoothie bowl. And speaking of cherries…

Cherries at the beach

…bring on the fresh in-season sweet cherries! I nabbed my first bag of cherries last week and have been munching on them ever since.

Calavera Lake-June 16

Hit the trails. Since it was too hot inland to hike any major trails with my pup, we just headed to our favorite nearby park – Lake Calavera – for an hourlong outdoor exercise session.

Wine on the beach

Is there anything more summery than sipping wine on the beach? My hubby and I had a sunset dinner picnic date night, and it was nice & relaxing!

Working on the beach-6.24.16

I also spent some time at the beach on Friday afternoon doing health coaching work and reading (and drinking a watermelon smoothie, naturally). In my opinion, there’s no better work environment than listening to the waves crash with your feet in the sand!

Side note: Anyone ever read the book pictured, The One & Only? I’m getting very into it, as I do with all Emily Giffin reads!  

Spark cycle HRM

My calorie burn from the spin class (after forgetting to turn my watch off until long after I got off the bike!)

Sweat it out. Okay, so working out is a year-round activity for me, but I had to include this because it was my best workout of the weekend! After working at the beach, I met up with Laura for a spinning workout in La Jolla at SparkCycle. The music during class was awesome, and I was completely drenched in sweat at the end. The class benefitted the Orlando Pulse victims, and I was happy to be a part of something positive in light of such a tragedy.

Garden picks-6.26.16

Gardening. Okay, so I don’t necessarily enjoying the actual gardening work, but I certainly love seeing the fruits (and veggies and herbs!) of my labor. Above is some of what I picked over the weekend: tomato, pepper, mint and basil.

My hubby and I also had a major trimming/pulling out gardening session. I admit that sometimes I don’t pay enough attention to trimming things, and my herb garden had gotten completely wild and out of control. A crazy super weed had taken over the herbs, and since it was actually part of the herb roots, we wound up just pulling everything up. Check it out:

Weed pulling-June 16

Whoa right? It was a bit of a bummer, but I planted new basil, oregano, parsley and chives, so hopefully they’ll grow quickly this summer (and I made a pledge to myself to be more attentive with trimming!).

You may be able to tell from my weekend summertime activities that I’m an outdoorsy person! 🙂

Tell me… What summery things did you do last weekend? Any current seasonal food obsessions?

 

Spread the love

June 27, 2016 2:10 pm foodielovesfitness 5 Comments Filed Under: San Diego, Weekend Recaps

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Comments

  1. Laura @ Sprint 2 the Table says

    June 27, 2016 at 7:23 pm

    That spin class was so fun! Was your foot ok after? I really want to go back and do more. It’s a nice way to change up my cardio routine. And the instructor was fabulous. 😉

    You weren’t kidding about the super weed! Holy mother.

    Reply
  2. David @ Spiced says

    June 28, 2016 at 6:16 am

    Woah…that weed! Bummer for sure. I’m loving the pool float, too. We just got back from visiting my Mom in Nashville, and she has a pool. Needless to say we spent quite a good bit of time floating around the pool not worrying about a thing. But now we’re back and trying to get up and running again here in New York. Bah. I just want to go back to the pool! 🙂

    Reply
  3. Ashley says

    June 28, 2016 at 12:49 pm

    I am obsessed with anything watermelon right now! I need to try that smoothie! I also need to read that book – I love her work and am looking for something new to read right now! I think it’s a sign 🙂

    Reply
  4. Britt@MyOwnBalance says

    June 28, 2016 at 5:18 pm

    Work from pool sounds ahhhhhmazing! I kind of did that on Friday. I set up a mini pool for Cooper and then sat and watched him SAHM style. Haha! I love my mom’s fresh herbs she grows in the summer! I would have to say spending time at the beach is definitely my summer go-to activity.

    Reply
  5. Dannii @ Hungry Healthy Happy says

    June 29, 2016 at 2:06 am

    We are a little bit smoothie bowl obsessed at the moment too. It’s so nice to be able to throw all those toppings on and they always look prettier than a smoothie in a glass.

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭 📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! #sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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Who else is pumped for the Olympics to start?! 🇺🇸

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You’ll need: 
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✨Aluminum foil 
✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 

2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 

3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

#kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
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7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

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5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 

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🍷 Wine sipping in Temecula

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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 

📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

#livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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