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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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WIAW + Heading South of the Border!

Happy Hump Day!

We’ve made it through half of the work week, woohoo! I’m a bit antsy this week in anticipation of the holiday weekend. Why? Because I’m heading to Mexico for vacation!

Cabo San Lucas Arch

(source)

This summer my hubby is turning 30, so I planned a surprise trip to celebrate the occasion. I had to tell him about it a few weeks ago, since he had to take days off of work. I decided to make a Mexican themed dinner – black bean enchiladas – and put some cute clues around hinting that we’re taking a trip south of the border. It was fun and I enjoyed planning out a trip that A was clueless about. 🙂 Now I’m just excited and very much looking forward to lots of relaxation + fun in the sun with A in Cabo San Lucas! Stay tuned for blog trip recaps, and follow me on Instagram to check out some travel posts.


WIAW-New

Any who, today I’m joining the What I Ate Wednesday party! I’m sharing what a day of eats looked like for me last Saturday, so let’s get to it….

WIAW smoothie bowl

First thing in the morning I practiced some yoga. For breakfast post-workout, I made a strawberry banana protein smoothie bowl topped with blueberries, shredded coconut and a TBSP of Justin’s chocolate hazelnut butter.

WIAW zoodle bowl

After taking Harley for a long walk at the park and doing some work around the house, I worked up an appetite so it was zoodle time! Lunch was spiralized zucchini with marinara sauce, chickpeas, artichoke hearts and a dollop of ricotta. I’ve made this dish a few times lately, and it’s so easy to throw together and a great way to get some veggies in!

cantaloupe

A couple of hours later, I snacked on some cantaloupe (loving it lately!), and split a Lenny & Larry’s Complete Cookie with A. I’ve been borderline obsessed with these cookies lately! I love that they’re vegan and non-GMO, and I find them to be filling too – because hello fiber + protein! 

WIAW Complete Cookie

The one issue I have with this snack? A serving is 1/2 a cookie, and I find it pretty tough to eat 1/2 of a cookie… even though it’s a pretty big cookie and a whole cookie has too many calories for what I like to eat as a snack. So, sharing with A is one easy way to do it! Once I ask him if he wants to eat some of it, I can’t back down and eat it all myself. 😉

Our healthy picnic eats

Picnic eats

For dinner that evening, we headed to the beach for a picnic. I packed artichoke + spinach hummus, apple slices, cheddar cheese, fresh sesame seed bread, baby carrots & pretzels. I love this kind of dinner!

TJ-fuji-apple-slices

That night while we were watching a movie, I snacked on some TJ’s freeze dried Fuji apple slices. I love this snack for something sweet & healthy. The bag contains just 130 calories – so it’s also built-in portion control.

So there you have it, a day of my eats – and 1,400 calories worth of food. You can get a lot of bang for your buck when you’re eating lots of nutrient-dense whole foods!

Tell me… Anyone else into Complete Cookies, cantaloupe and zoodles? 

Spread the love

May 25, 2016 8:50 am foodielovesfitness 9 Comments Filed Under: Health, Travel

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Comments

  1. Nikki @ will run for pizza says

    May 25, 2016 at 9:26 am

    LOVE those cookies! I’m with ya though – unless I just had a 15+ mile run, I can’t justify eating that whole cookie. So if I want one, I split it with My Hus. He’s ALWAYS up for cookies! haha

    Reply
  2. Laura @ Sprint 2 the Table says

    May 25, 2016 at 9:33 am

    Have so much fun!!! I’m hoping we get to Cabo one of these days.

    I haven’t tried those cooke because I saw that half a cookie was the serving size. Who eats HALF a cookie?! Hahaha!

    Reply
    • foodielovesfitness says

      May 25, 2016 at 3:35 pm

      Haha, I know!! The first time I bought one of the cookies, I ate the whole thing & was like, “Wow that cookie made me full!” Then I discovered that there are TWO servings in a package! I must add that they’re giant, dense cookies though… and they’re delicious!

      Reply
  3. Dani @ Dani California Cooks says

    May 25, 2016 at 10:03 am

    I love zoodles! I usually pair them with some kind of fish or meat, but I love your idea of using chickpeas.

    Reply
  4. Marcie says

    May 25, 2016 at 3:49 pm

    What a great way to celebrate your husband’s 30th! I’ve been to Cabo many times and it’s so gorgeous. Have a blast!

    Reply
  5. Liz @ I Heart Vegetables says

    May 25, 2016 at 6:13 pm

    I hate when packaged food is 1/2 serving! (Some of my favorite frozen dinners are like that!) I’m like, come on, I’m not going to heat up this dinner and just eat ONE enchilada! 😉 So I’d be the same way with that cookie! I’ve heard those are good though! They’re on my list of things to try 🙂

    Reply
  6. Sarah @ BucketListTummy says

    May 26, 2016 at 10:23 am

    That’s such a fun way to surprise your husband with a special trip! Canteloupe is such a refreshing snack!

    Reply
  7. Britt@MyOwnBalance says

    May 26, 2016 at 3:08 pm

    Yuuum! I love smoothie bowls and zoodles. So good! Have a fantastic time on your trip!

    Reply
  8. Sarah @ Making Thyme for Health says

    May 26, 2016 at 8:26 pm

    Yay for Mexico!! I hope you guys have an amazing time!

    Also, I need to make that zoodle recipe. That combo sounds awesome!

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

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Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
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#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
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INGREDIENTS
1 sliced ripe banana, frozen
2/3 cup strawberries, frozen
favorite toppings: sprinkles, nuts, nut butter, etc

INSTRUCTIONS
Remove your fruit from the freezer. Allow it to thaw for about 10 minutes, until it starts to slightly soften.
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Add in your favorite toppings and enjoy before it melts!
Serves 1 - scale up as desired! 

#healthyeating #eatrealfood #fruit #healthydessert #yonanas
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foodielovesfitness
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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
foodielovesfitness
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 months ago
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9/9
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