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Foodie Loves Fitness

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5 Health-Conscious (& Inexpensive) Meet-Up Ideas

Hi there!

How was your weekend? Mine was one of those weekends when everything seems to just align so nicely. The weather was absolutely gorgeous, so I spent a lot of time outdoors. There was a nice balance of relaxing – including taking my pup to the dog beach, a leisurely Sunday brunch at home, and sunbathing for a bit by my pool – and being productive – including repainting my bedroom + trimming rose bushes & tidying up the backyard.

Chocolate PB pancakes

Sunday brunch: (vegan + gluten free) chocolate PB pancakes with green tea… my favorite lately!

My hubby and I even fit in a date night: a dinner picnic at the beach, followed by what was supposed to be a night at the movies. The movie wound up being sold out (minor hiccup in the night), so instead we rented The Intern via Redbox. It was a cute comedy with Anne Hathaway & Robert De Niro. Anyone else ever watch it?

Our healthy picnic eats

Our healthy picnic eats

And speaking of healthy date nights… let’s move onto today’s topic! A lot of the time when people want to lose weight or just develop healthier habits, they think that they have to become anti-social to resist food and alcohol temptations. I get it, but the truth is: when there’s a will there’s a way, and there’s no need to stay home just because you’re watching your calorie intake or trying to stay away from excess sugar.

I love spending time with my girlfriends, and I think it’s really important as a woman to have friends to laugh with and be able to count on. Here are 5 health-conscious date ideas that I often do with my friends:

A vegan PB&J smoothie bowl with blueberries from Choice Juicery in Carlsbad

A vegan PB&J smoothie bowl with blueberries from Choice Juicery in Carlsbad

1.) Grab smoothies or green juice. This is one of my go-to meet-ups, and I think that I go on a girlfriend smoothie date at least once a month. It’s a healthy, cheap, and fun way to catch up with a friend! Just last Friday I met up with a new friend for smoothie bowls at a cute outdoor spot. This is an especially good idea if you have kiddos, or in my case, if a lot of your friends are moms – since usually smoothie places are super casual and a good atmosphere for little ones. I have a few places nearby that I love to frequent, and it’s also fun to switch it up and try new places out.

Harley beach walk-May 16

2.) Go for a long walk. Lacing up your sneakers and meeting up for a walk is a healthy and free way to be social while also getting your steps in – not to mention that it’s an especially great option throughout the warmer months. It definitely beats just walking on the treadmill to get to 10,000 steps daily!

Trilogy Sanctuary loaded acai bowl

The most delicious chocolate acai bowl from Trilogy Sanctuary

3.) Try out a new healthy cuisine. I love trying out new healthy restaurants, and if I can visit a new eatery with a friend that I haven’t had a chance to see in awhile? Even better! Being a plant-based eater, I obviously love trying new hippy vegan joints. It also gives me a chance to show my friends some of my favorite healthy restaurants – like recently when I met up with Laura at La Jolla’s Trilogy Sanctuary for lunch.

Bernardo Mt-12

4.) Hit the trails. Talk about multi-tasking: When you meet a friend for a hike, you’re getting in exercise, a chance to catch up with little distractions, and some time in nature all at once! If you’re a pawrent like me, you can bring your pup along to also tire them out. This is one of my favorite hangout ideas!

A shot taken when I met up with my cousin at a PUMA store for a yoga class last fall

With my cousin at a PUMA store for a yoga class

5.) Try a new workout together. Being the fitness junkie that I am, I tend to gravitate to having friends that also love working out. This gives me workout partners to try new classes with, which is great! If there’s a new studio opening, a fitness event I got invited to, or a new trend that I want to try, I often ask a girlfriend to join me to experience it together. It’s a fun way to burn calories!

Catch up with a friend, spend some quality time with your partner, or do one of these healthy date ideas with your kids – because life’s too short to be anti-social!

Tell me… Do you go on a lot of healthy meet-ups with friends? 

Spread the love

May 23, 2016 10:08 am foodielovesfitness 4 Comments Filed Under: Health, Health Coaching, Weight Loss

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Comments

  1. Laura @ Sprint 2 the Table says

    May 23, 2016 at 2:13 pm

    Trilogy was so much fun! I can’t wait to try out Kindred too.

    I love doing gym dates – on of my best friends from middle school lives out here and we workout together at least once a week. She even introduced me to a trainer I love – so nice to finally find someone good here. I can hike and run again too, so I’m looking forward to being able to do some hike-dates.

    Reply
  2. Jennifer says

    May 23, 2016 at 9:12 pm

    Great ideas! I love smoothies but never get together with friends to have them. I should start doing that!

    Reply
  3. Britt@MyOwnBalance says

    May 24, 2016 at 9:28 am

    Walks are right up my alley for friend dates!

    I’ve seen the preview for The Intern and have wanted to rent it but the Hubs says no on that one. I just watched Spotlight, which I thought was great, especially because I’m from Boston originally and vaguely remember the story.

    Reply
    • foodielovesfitness says

      May 26, 2016 at 11:01 am

      My hubby probably would have said no thank you to that movie too had we not have been running out of options. Ha. The movie we tried to go see was sold out, then our first Redbox movie pick was also sold out! And yes, we recently watched Spotlight too! Such a sad story. I thought about that movie for days after.

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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My smart, strong, courageous, kind, loving, funny, bold, adventurous, awesome, beautiful on the inside & out Cammie girl is now 7️⃣! 

It’s wild that it’s already been 7 years of loving my little bestie 🥹 and I can’t fathom how it’s possible that I can feel like I love her more with each passing year 💗

#builtinbestie #girlmom #motherhood #happybirthday #beautifulsoul
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My smart, strong, courageous, kind, loving, funny, bold, adventurous, awesome, beautiful on the inside & out Cammie girl is now 7️⃣! It’s wild that it’s already been 7 years of loving my little bestie 🥹 and I can’t fathom how it’s possible that I can feel like I love her more with each passing year 💗 #builtinbestie #girlmom #motherhood #happybirthday #beautifulsoul
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Soaking up stunning views from a boat in Italy + cooling off with a swim & snorkel in the clear, refreshing water + sipping champagne = heaven on earth! ✨☀️🥂

Deets: 
📍Giardini Naxos, Sicily
😎 Boating excursion via Sicily Jet Surfing 
🌎 Booked with @getyourguide — I booked 2 things with the platform on this trip & we loved both activities! 

#sicily #familytravel #travelgram #wanderlust #heavenisaplaceonearth
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Soaking up stunning views from a boat in Italy + cooling off with a swim & snorkel in the clear, refreshing water + sipping champagne = heaven on earth! ✨☀️🥂 Deets: 📍Giardini Naxos, Sicily 😎 Boating excursion via Sicily Jet Surfing 🌎 Booked with @getyourguide — I booked 2 things with the platform on this trip & we loved both activities! #sicily #familytravel #travelgram #wanderlust #heavenisaplaceonearth
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We’ll be kicking off our week of family birthdays with my wonderful husband turning the big 4-0! 

Something that intrigued me about Adam when I met him 20 years ago was that he seemed serious & quiet, but then would unexpectedly say something super witty or do something silly that cracked me up… & his serious-with-a-side-of-goofball personality remains true to this day (case in point: this video montage 😂)

After all, they say to marry the one who makes you laugh — and I, for one, highly recommend it❣️ Here’s to hoping the next 40 years are full of many more amazing adventures & accomplishments! 

#happybirthday #love #makingmemories #goofball
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We’ll be kicking off our week of family birthdays with my wonderful husband turning the big 4-0! Something that intrigued me about Adam when I met him 20 years ago was that he seemed serious & quiet, but then would unexpectedly say something super witty or do something silly that cracked me up… & his serious-with-a-side-of-goofball personality remains true to this day (case in point: this video montage 😂) After all, they say to marry the one who makes you laugh — and I, for one, highly recommend it❣️ Here’s to hoping the next 40 years are full of many more amazing adventures & accomplishments! #happybirthday #love #makingmemories #goofball
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1️⃣ fun-filled day in Istanbul! 📍

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⭐️ Visiting the beautiful Blue Mosque
⭐️ Exploring the historic district and trying the street food (Why is the ice cream so.. sticky?!🍦) 
⭐️ Venturing through the hectic Grand Bazaar 
⭐️ A delicious dinner @amedroscafe 
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1️⃣ fun-filled day in Istanbul! 📍 Our favorite parts: ⭐️ Sultanahmet Square’s interesting historic sites, including the German Fountain & the Egyptian Obelisk ⭐️ Visiting the beautiful Blue Mosque ⭐️ Exploring the historic district and trying the street food (Why is the ice cream so.. sticky?!🍦) ⭐️ Venturing through the hectic Grand Bazaar ⭐️ A delicious dinner @amedroscafe ⭐️ Making friends with stray cats.. so many friendly cats! 🐈 As a huge animal lover, I adore that the city seems to take good care of its strays.. This is the first place I’ve ever been where they have vending machines to buy food for stray animals! #familytravel #istanbul #wanderlust #travelgram #travelwithkids
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
foodielovesfitness
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•
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
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7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
foodielovesfitness
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•
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
View on Instagram |
8/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
View on Instagram |
9/9
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