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Foodie Loves Fitness

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Bernardo Mountain Summit Trail // Escondido, CA

Hi everyone!

Hope that you had a fun, rejuvenating weekend. My weekend was pretty low-key, and one of the highlights was hiking a new local trail called Bernardo Mountain with my little family.

Bernardo Mt-12

Located in the town of Escondido within the 55-mile-long San Dieguito River Park along Lake Hodges, Bernardo Mountain is a dog-friendly trail that offers pretty views of San Diego County – and of the many mansions in the area.

Bernardo Mt-13

Bernardo Mountain is an out-and-back hike that’s about 7.2 miles roundtrip. It was easy for us to get to the park from North County by driving east on Rt 78, hopping on I-15, and parking at the end of Sunset Drive.

The trail starts off as a concrete walkway, where you walk underneath I-15 and find yourself next to Lake Hodges. I imagine that the reservoir was once much more full and roaring. Oh California drought. 

Bernardo Mt-2

The hike started off kind of slow as we walked on the concrete path and around the lake for a good 1.5 miles or so before hitting the trailhead. Once we hit the Bernardo Mountain trail, it was a nice slow ascend up. We never were out of breath climbing, but it was a nice slow burn.

Bernardo Mt-4

We passed some people walking around the lake, but once we started to ascend up the mountain, they weren’t many hikers around for a Saturday afternoon. We did see a good amount of mountain bikers. I think that A and I may return back to go biking soon, as it seemed like a good trail to try out on our bikes.

Bernardo Mt-10

A couple of notable things along the trail were how green the scenery was and how many gorgeous homes were around. We definitely enjoyed checking out the luxurious houses throughout the hike.

Towards the end of the hike, we passed the odd trail scenery of a huge water tank surrounded by barbed wire fence. This is the part of the hike that seemed most strenuous, with deeper ascends than the rest of the hike. It’s nothing too crazy, but it gets your heart pumping a bit.

Bernardo Mt-6

We reached the rocky summit in about 1 hour and 45 minutes. I had read on Modern Hiker that the hike would take a total of 2 1/2 hours, so we were a bit surprised with how much longer the roundtrip hike actually took us. We usually take less time to hike a trail than suggested online, not more! Modern Hiker must have had quick feet the day that he hiked it.

Bernardo Mt-Dancer Pose

A yoga pose at the summit, as per usual

Speaking of the top, a box sits at the mountain’s summit with journals from people that had hiked it before. I always love checking these types of books out and flipping through, and I also left a little note in there myself.

Bernardo Mt journals

One of the entries was from a woman who was celebrating her first day of retirement after working for the same company for 40+ years with a hike with her cousins.

Bernardo Mt-8

Bernardo Mt-9

It made me think about what we were celebrating that day. A free weekend together. Mild temperatures with a mix of sun and clouds – the best hiking weather. Being healthy and capable. Having a crazy puppy that makes for a fun hiking partner. 

Bernardo Mt-14

Speaking of my crazy pup, she was mesmerized at the summit by the many butterflies and bugs that were whizzing around up there. I’m not sure why they love the Bernardo Mountain summit, but there was no shortage of them up there!

Zing bar summit snack

After a couple of minutes of resting, getting water, and eating a snack, we made our way down the way that we hiked up.

Bernardo Mt-11

We came across a snake on our way back, which we later decided was a gopher snake. I’m not sure about you guys.. but I don’t care if it’s dangerous to humans or not, when I see a snake – any type of snake – I steer clear! I also get nervous about Harley getting bit by one, though she has proven time and time again to be completely oblivious to snakes.

Bernardo Mt snake

When all was said and done, we finished the hike in a solid 3 1/2 hours. Bernardo Mountain is a trail of moderate difficulty, and I burned a good 1,050 calories hiking it.

We refueled on the way home with protein fruit smoothies from Jamba Juice, and later on I made these awesome nachos for dinner:

Nachos

Tortilla chips topped with Lundberg Farms brown rice, beans, pico de gallo, avocado, tomato from my garden and shredded organic cheddar. So good!

Tell me… Did you do any fun workouts last weekend? 

Spread the love

March 7, 2016 1:46 pm foodielovesfitness 10 Comments Filed Under: California travel, Hiking, San Diego, Travel, Weekend Recaps

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Reader Interactions

Comments

  1. Dannii @ Hungry Healthy Happy says

    March 8, 2016 at 3:42 am

    Awwwh, that’s one happy looking dog. I am not surprised after being taken on that beautiful walk!

    Reply
  2. David @ Spiced says

    March 8, 2016 at 4:25 am

    Oh man, I love reading your hiking posts, Nicole! Now that we have a little one in the house, it’s been a challenge to find time to work out. We used to hit the gym almost every morning, but that’s kinda hard now that (1) someone has to watch the baby and (2) we’re plain out exhausted. So for the time being, I’m going to live vicariously through you…and A and Harley. Although, I’m like you…I see a snake, and I head the other way. Fast!

    Reply
  3. Laura @ Sprint 2 the Table says

    March 8, 2016 at 8:56 am

    That looks like a great one! Crazy it took longer than you though – I’m usually way under the suggested time too. Maybe they weren’t counting the flat walk in?

    Those nachos look amazing!!!

    Reply
    • foodielovesfitness says

      March 8, 2016 at 9:55 am

      You should hike it sometime! Yea, I thought of that too, but the mileage that he notes includes the flat walk in so it wouldn’t make sense…. Maybe we were just slow!! Ha.

      Reply
      • Scott says

        March 17, 2016 at 6:20 pm

        Hi! I’m Scott. I wrote the Modern Hiker article. I noticed your comments about the time for the route. When I hiked it, it took me about 2.5 hours, which I know recognize is a bit unrealistic. My apologies for that. I’m adjusting the time so that other people don’t experience the same thing.

        Reply
        • foodielovesfitness says

          March 17, 2016 at 7:37 pm

          Hi Scott! You must be a speedy hiker 🙂 Totally wasn’t trying to call you out & appreciate you taking the time to comment! I love referencing Modern Hiker when looking for new local trails and appreciate the site.

          Reply
          • Scott says

            March 17, 2016 at 11:05 pm

            Some days, yes. My pants must have been on fire that day. 4 hours is probably more realistic. Thank you for referencing the article!

            Reply
  4. Ashley says

    March 8, 2016 at 2:03 pm

    Eeek snakes!! They freak me out like no other!!

    Whenever you post these type of hiking pictures I always wish I lived closer to things like this! Don’t get me wrong, we definitely have trails but nothing with those views that are close by!!

    Reply
  5. Britt@MyOwnBalance says

    March 9, 2016 at 8:22 am

    That is so cool that there are journals at the top! How interesting!

    I used to love checking out these gorgeous homes when we would take our bikes up to Westchester or on the CT border!

    Reply
  6. Lynn @ Oh-So Yummy says

    March 22, 2016 at 12:14 pm

    What a nice day for a hike! I need to put HIKING on my to-do list this year! *goals* =)

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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My smart, strong, courageous, kind, loving, funny, bold, adventurous, awesome, beautiful on the inside & out Cammie girl is now 7️⃣! It’s wild that it’s already been 7 years of loving my little bestie 🥹 and I can’t fathom how it’s possible that I can feel like I love her more with each passing year 💗 #builtinbestie #girlmom #motherhood #happybirthday #beautifulsoul
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Soaking up stunning views from a boat in Italy + cooling off with a swim & snorkel in the clear, refreshing water + sipping champagne = heaven on earth! ✨☀️🥂 Deets: 📍Giardini Naxos, Sicily 😎 Boating excursion via Sicily Jet Surfing 🌎 Booked with @getyourguide — I booked 2 things with the platform on this trip & we loved both activities! #sicily #familytravel #travelgram #wanderlust #heavenisaplaceonearth
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#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
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7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
foodielovesfitness
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•
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
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8/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
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