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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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My Top 5 Hot Breakfast Ideas

I absolutely love starting my day on a healthy note, which is why my mornings always include a nutritious breakfast. There’s a reason why our morning eats are called the most important meal of the day: Breakfast breaks the fast that your body has been enduring overnight, gives you energy, and gets your metabolism revved early in the day.

In honor of February being National Hot Breakfast Month, today I’m sharing 5 of my favorite hot morning meals with you guys. Let’s get to it!

protein blueberry pancakes

1.) Protein pancakes. A week never goes by without me making pancakes of some sort! Here’s one of my go-to protein pancake batter recipes:

Combine the following in a blender just until combined, then form into a couple of pancakes on a griddle over medium-low heat. Cook until lightly browned on each side, and pair with your favorite toppers…. such as sliced strawberries, blueberries cooked in the batter, some dark chocolate chips thrown in, banana slices + peanut butter topper… the possibilities are endless!  

  • ½ cup rolled oats
  • ½ banana
  • ½ cup almond milk or milk of choice
  • 2 TBSP whole wheat flour or other flour of choice
  • ½ scoop vanilla protein powder
  • ¼ TSP cinnamon
  • Dash of salt & sweetener (I use either stevia or honey)
  • ¼ TSP baking powder

avo toast with apple

2.) Avocado toast. I’m kind of obsessed with avocado, and love incorporating it into this simple breakfast: Mash some avocado on a slice of freshly toasted wheat bread, and add a squeeze of fresh lemon & a sprinkle of sea salt. I often pair it with a sliced, cinnamon sprinkled apple.

Vans waffles with baked apple

3.) Van’s apple cinnamon waffles. I first started eating Van’s waffles when I had a brief stint with trying out a gluten free diet, and ever since then a box of them can often be found in my freezer. My favorite variety is their apple cinnamon waffles, and my go-to ways to eat them are a.) with baked apple chunks and honey, or b.) with banana slices, nut butter & honey:

Vans waffles with banana & nut butter

Van’s waffles are such an easy breakfast to throw together when I’m in a rush. Yum!

apple-pb-oats

4.) Apple PB oatmeal. All winter-long I’ve been into this oatmeal recipe. The combination of warm, comforting oats with baked apple and satisfying peanut butter makes for a great wintery breakfast choice.

breakfast sandwich with kiwi

5.) Veggie slices & cheese breakfast sandwich. As a vegetarian who rarely eats anything with eggs, every now and then I miss the idea of a hearty breakfast sandwich. When this happens, I make an English muffin breakfast sandwich with organic shredded cheese & Lightlife meatless “turkey” slices.

Veggie Slices and Cheddar

Implementing my #1 diet rule, I also include tomato & avocado in the sandwich and/or have a piece of fruit with the sandwich – like the above pictured kiwi.

Tell me… What’s your current favorite hot breakfast? 

Disclaimer: While Van’s provided me with free product as inspiration for this post, as always, all opinions expressed are genuinely my own. 

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February 8, 2016 4:30 am foodielovesfitness 7 Comments Filed Under: Breakfast, Pancakes, Recipes

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Reader Interactions

Comments

  1. Ashley says

    February 8, 2016 at 2:07 pm

    I second the avocado toast!! That is definitely my favorite! But I also love making hash with sweet potatoes and eggs when I have time on the weekends!

    Reply
  2. GiGi Eats says

    February 8, 2016 at 9:17 pm

    Protein Pancakes give me heart eyes!

    Reply
  3. Sarah @ Making Thyme for Health says

    February 9, 2016 at 9:00 am

    I love all of these! I’ve been super addicted to avocado toast + AB toast with banana and cinnamon. One slice of each. 🙂

    I haven’t had frozen waffles in forever but this is making me crave one!

    Reply
  4. Nikki @ will run for pizza says

    February 9, 2016 at 1:17 pm

    I LOVE waffles! I see the Van’s all the time at our Kroger, but I have never bought them – I always buy either Kashi or Simple Truth! I might have to try the Van’s. Sometimes I DO kind of like some GF stuff, b/c I notice that I don’t bloat up as bad…I’ve never made pancakes from scratch, but with all the protein pancake recipes in the world, this is something I need to try.

    Reply
  5. Dannii @ Hungry Healthy Happy says

    February 10, 2016 at 3:19 am

    Eggs and avocado on toast is always my go-to breakfast when I need something quick and filling.

    Reply
  6. Lauren @ i had a big lunch says

    February 10, 2016 at 11:35 am

    You’re speaking my language here! I love breakfast! I’m always down for some kind of eggs…breakfast sandwiches, bagels, eggs/avocado/potatoes, a big omelet…yum! Van’s waffles are awesome too — good call!

    Reply

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  1. WIAW: Easy Eats + Snacking on Kala Beans {Review} - Foodie Loves Fitness says:
    March 23, 2016 at 9:26 am

    […] from work to take my pup for a walk and make some lunch – which was really breakfast #2: banana protein pancakes with blueberries, a few dark chocolate chips & honey + Yogi green […]

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Here are the ingredients you need to serve 4: 

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Directions:
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Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

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