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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Archives for December 2015

Maple Cashew Butter Stuffed Banana Muffins [vegan + gluten free]

Hey friends! Shall we start the week off on a yummy note? More specifically, let's chat about these maple cashew butter stuffed banana muffins - which are all decked out for the holidays because I simply couldn't help myself from nabbing candy cane muffin decor. Between having a very Christmas-y weekend watching both Home Alone and Elf, plus going ice skating (more on that later this week!), along with lighting up my living room with my Christmas tree and fireplace decorations every night and playing nonstop Christmas music as of late, I'm full blown in holiday mode. I can't get enough of it! But back to food. For this recipe, I played around with coconut sugar for the first time with muffins. I was pleased with the result, and will be experimenting with coconut sugar more often moving ... [Read More]

December 14, 2015 8:30 am foodielovesfitness 7 Comments Filed Under: BlogHer Ad-Free, Muffins, Recipes, Snacks

Hiking Boat Canyon at Laguna Coast Wilderness Park

Happy Friday! Any fun plans for the weekend? Speaking of the weekend, today I want to back it up to last weekend and talk about my latest hiking adventure - which took me up to the Laguna Beach area.  With my hubby working for the Marine Corps all weekend and no plans on my agenda, I declared last Saturday a hiking day! I invited my cousin Michelle to meet me for an outdoor workout together. She lives in Long Beach, and I live in Northern San Diego County, so we decided to try to meet up somewhere in between us. The Laguna Coast Wilderness Park seemed like a perfect halfway point, with it being 45-60 minutes from each of us. We decided on hiking a trail called Boat Canyon - which is described as a strenuous workout by local hiking websites. I wanted to get a real workout in, and ... [Read More]

December 11, 2015 9:57 am foodielovesfitness 12 Comments Filed Under: Hiking

Oatmeal Walnut Hemp Energy Balls + Nektar Naturals Honey Crystals Giveaway

Hi friends! So I noticed the other day that I haven't posted a new sweet recipe on here since this apple pie autumn granola over a month ago. I figured it's time to sweeten things up around here today, sound like a good idea?  On the topic of sweets, I most definitely have a sweet tooth. Given the choice between sweet or savory, I go with sweet 9 out of 10 times. But instead of indulging in dessert every night and letting my sweet tooth get out of control, I look for healthy ways to satisfy it - like with banana almond butter muffins, banana berry sorbet or these energy balls. One of my go-to sweeteners of choice is honey. That's why when the opportunity to try Nektar Naturals honey crystals presented itself, I was interested in trying it out.  Nektar honey crystals is a non-GMO sweetener ... [Read More]

December 9, 2015 11:34 am foodielovesfitness 26 Comments Filed Under: BlogHer Ad-Free, Dessert, Fit Approach, Recipes, Snacks

A Holiday Gift Guide for the Yogi in Your Life

Hello friends! Have you started your holiday shopping yet? With it still being far enough out to order your presents online, today seemed like a great time to share my gift ideas for the person in your life that loves yoga. As a yogi myself, I own and love the products I list below, and actually just purchased 3 of these as Christmas gifts for fellow yogi loved ones. Let's get to it! Aurorae Synergy Yoga Mat Towel - You may remember that earlier this year I reviewed and hosted a giveaway for the Aurorae Synergy yoga mat towel. I absolutely love this mat, and am 99.9% sure that I'll never go back to a regular yoga mat again. It's just so much more comfortable than a typical mat. Recently I went to a yoga event where mats were given out to use, and I was so uncomfortable the whole ... [Read More]

December 7, 2015 11:51 am foodielovesfitness 11 Comments Filed Under: Holidays, Yoga

A Day in Baja, Mexico [Travel Recap]

Living in the San Diego area, crossing the border into Mexico has been long on my bucket list... and last weekend, I finally got to check it off! As an American, the concept of being able to just hop over a country border by land is interesting to me. It's not something I've gotten to do very much. In my European travels, I've crossed borders in trains and busses, but I barely have known when I've crossed into another country since it's not necessary to go through customs between European Union countries... but the idea of literally walking over a border? Intriguing! The 4-day Thanksgiving weekend seemed like the perfect chance to spend a day exploring Baja. I've found that there are two categories of Southern California residents when it comes to Baja travel: a.) ones who ... [Read More]

December 4, 2015 7:10 am foodielovesfitness 5 Comments Filed Under: San Diego, Travel

Boost Your Immunity This Holiday Season with Green Juice + Daily Greens Giveaway!

Happy December everyone! Can you believe that it's the start of the holiday season? I was happy to get a lot of Christmas shopping done online in the past week. I love shopping without leaving the comfort of my cozy couch! Any who, December seems to be the time when many of us fall prey to sniffles and sore throats. With most of us coming across more germs than usual between holiday parties, family get togethers, traveling, and being out and about shopping, plus the colder weather that many are faced with this time of the season, people are bound to get under the weather. I've gotten an upper respiratory thing more than a few times over the holidays. It's usually the only time that I ever get sick, and while a cold is just a cold, I find it very annoying. It bogs ... [Read More]

December 2, 2015 5:34 am foodielovesfitness 59 Comments Filed Under: BlogHer Ad-Free, Giveaways, Health, Health Coaching, San Diego

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
7 days ago
View on Instagram |
1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 weeks ago
View on Instagram |
2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
View on Instagram |
4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
View on Instagram |
5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
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6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
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7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
2 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
foodielovesfitness
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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