Happy December everyone!
Can you believe that it’s the start of the holiday season? I was happy to get a lot of Christmas shopping done online in the past week. I love shopping without leaving the comfort of my cozy couch!
Any who, December seems to be the time when many of us fall prey to sniffles and sore throats. With most of us coming across more germs than usual between holiday parties, family get togethers, traveling, and being out and about shopping, plus the colder weather that many are faced with this time of the season, people are bound to get under the weather.
I’ve gotten an upper respiratory thing more than a few times over the holidays. It’s usually the only time that I ever get sick, and while a cold is just a cold, I find it very annoying. It bogs me down and makes me tired, headachy and lethargic. I dread it, which is why I’ve been serious the last couple of years about implementing a couple of proven strategies into my life this time of the year – one of which is getting in plenty of green juice.
Oh, green juice. You jam so many vitamins, antioxidants, and minerals into just one glass or container. All of that goodness helps to build your immune system and combat whatever germs are coming your way!
I like to drink one most mornings to start my day off nice and healthy. I love knowing that by 8 am, I’ve already had a good 4-6 servings of veggies & fruits. Here are a few of my favorite at-home juicing recipes:
- Pear, Apple & Cinnamon Cleansing Green Juice
- Minty Green Monster Lemonade
- Apple & Greens Hemp Heart Juice
- Minty Strawberry Kale Juice
And because I can get lazy with my juicer – that thing is the worst to clean, plus I’m usually super busy in the morning getting my day started – sometimes I nab some fresh juices from the store for an easy grab-and-go option.
Recently Daily Greens contacted me and offered to send me some of their new Probiotic Half Pint Smoothies to try. I love trying new types of juices, and I was even more intrigued by their juices’ added probiotics cultures, which help to support the immune system as part of a balanced diet and healthy lifestyle.
Available in a 12-bottle variety pack at San Diego-area Costco stores for $23, the Probiotic Half Pint Smoothies are set to be available at Costco stores elsewhere soon. They’re crafted with certified organic and non-GMO greens and fruits. The Probiotic Half Pint Smoothies are available in three flavors:
- Greenie – a fruit-and-greens blend with apple and spinach
- Berry Nice – a combination of mixed berries with beets and spinach
- Cocoa Loco – a chocolate smoothie with fair trade cocoa, hemp seeds and wheatgrass
…all of which I absolutely loved! They were all so tasty, and I found them to be the perfect size as morning energy boosters.
And guess what? The folks at Daily Greens would like to send one of you lucky readers a variety box of 6 of their Half Pint Probiotic Smoothies!
To enter the giveaway, simply leave a comment below letting me know your tips and tricks to staying healthy over the holiday season!
Open to U.S. residents only. I’ll randomly select a winner next Wednesday, 12/9.
Disclaimer: Daily Greens is hosting this giveaway, but as always, all opinions expressed are genuinely my own.
These juices sound great! I try ward off sickness by getting as much sleep as I can. If I don’t get enough a few days in a row, I inevitably get sick!!
I’m with you on that… My sleep time is precious!
Ooh that Coco Loco sounds delicious! I always try to keep in my normal routine as much as possible around the holidays. When it’s time for a get together, I try to stick to one kind of indulgence, whether it’s a couple drinks or dessert.
Yep, their Coco Loco flavor is really interesting and yummy!
My suggestions are to wash your hands often, drink plenty of water, and eat healthy, balanced meals with lots of fruit and veggies! 🙂
Hand washing is a good one! I’m usually really good about that one… Every time I walk into my house from anywhere I wash my hands!
I’d kill to try this. Desperately needed after an epic Thanksgiving trip. Ha!
I’m going back to basics and making sure to drink a gallon of water a day. It keeps me full so I don’t mindlessly snack on treats so much, and it’s great for the skin.
Staying hydrated is so important! I feel like my energy lags if I haven’t drank enough water that day.
I would love to win this! Sleep, sleep, sleep…that is definitely key and daily vitamins.
I am all about the probiotics!!! Checking these out, NOW!
I’ve just gotten really into probiotics recently and I accidentally bought powder instead of pills last time so I’m going to start adding them into my juices. What a cool giveaway!!
Oh nice! I love throwing extra vitamins/supplements into smoothies… You get a boost and barely even know they’re in there!
it’s very tasty , I would love this
These look great! I have been buying green juice lately because I am too lazy to make my own but i know I need the extra nutrients this time of year!
I am trying to stay healthy by staying consistent with my workouts and planning out meals.
Planning is key! Without a plan of my meals and workouts, I’m all over the place.
Normally I would say “rest” but that’s not really happening with a toddler running around the house. I always try to start my day with lemon, water & some cayenne pepper and if I feel anything coming on it’s hot tea, honey & lemon ASAP. You should still be able to indulge over the holidays but know your limits. 🙂
Water and getting back into my gym routine and hopefully skiing outdoors soon:)
Looks good.
I usually have one token sick “time” each year, and it always seems to be in January. It’s a coincidence that’s also when I visit my family in Arizona, and my younger brother is always sick. Grrr.
Oh yea, that is no coincidence lady! Same for me. I’m around so many people over the holidays, and a few of them are always bound to be sick. I’m all I LOVE YOU BUT GET THOSE GERMS AWAY FROM ME! Haha. Airplanes are the worst – I can just feel the germs hitting me! 😉
Greens and veggies are always my go-to anytime of the year to feel my best, and these would be a fantastic way to get more in easily! I’m also a huge believer of moving your body a little bit everyday! Whether it’s taking the stairs or walking around the mall, we could also find ways to easily add fitness to our lives!
Very true…. Every little bit of movement counts!
I have been having a green juice/smoothie every day for the past year and I just feel so much better for it. Much more energy!
That’s awesome. Way to go, Dannii!
I try and drink a lot of water.
I try to work out at least 4 times a week while remembering to drink plenty of water (I know it’s hard to remember sometimes since it’s always cold outside). Also, plenty of sleep and daily multivitamins are two of my essentials!
I want to try this Berry juice! I am going to make an effort to drink a lot of green juice this month and would love to win Daily Greens juices
I hope that you’ve been able to sip on lots of the nutritious green stuff this month, Ali!
Eating right, working out and good sleep. Knowing that during the holidays means little indulgence into sweets and drinks, I eat clean and drink lots of water with lots of fruits and vegetables
Staying hydrated, lots of fruits and vegetables, often in juices and elderberry syrup! That stuff is magic!
Elderberry syrup — I’ll have to check out more about it! Thanks for sharing.
I try and get outside everyday, even when it is cold. The sunshine is an instant mood improver.
It’s always great to get that Vitamin D in!
I try to fit in pilates, long walks and as many veggies as possible!!!!!
Just moderation when it comes to sweets and special holiday dinners! Depriving myself won’t work! I need to give in sometimes, just not all the time.
Sounds like you have a nicely balanced approach, Marissa! I’m all for indulging in moderation. What’s life without treats sometimes? 🙂
I eat healthy, get a lot of excerise, take vitamins, get a flu shot.
Coco loco sounds like such a yummy juice! I am really making an effort this year to not be all or nothing when it comes to healthy eating. I want to treat myself but get back on track the next day. Easier said than done sometimes!
Certainly! But if you set your mind to it, it can be done. One of my favorite quotes is, “Extremes are easy. Strive for balance.” You can do it, Sandra!
Just trying to not to over do it! I throw in as much veggie sides as I do dessert sides so I try and keep it good.
Drinks lots of water, wash your hands and sleep!
My tip is to make sure you are getting enough sleep.
My favorite tips to staying healthy over the holiday season is drinking a lot of water before eating something I really love 🙂
Great tip, Fiona!
lots of water and sleep!
I try to get enough sleep, take walks with my dog, and don’t stress out about the holidays.
Good point, stress is a BIG aspect of health. It impacts our bodies in ways we don’t even realize, including a compromised immune system. Keeping things relaxed is a great tip!
We try to get plenty of sleep, eat healthy and wash our hands often.
I work from home which is great to avoid germs. I do wash my hands many many time. I always have tissues with me to wipe anything away. I eat well and get good sleep.
I continue eating healthy real food and working out.
Happy Holidays!
Thanks, Happy Holidays to you too Deborah!
I always make sure to wash my hands and use hand sanitizer!! As far as eating goes, for every bad thing I eat, I try to make sure I eat twice as much good!
I stick to water instead of other beverages that may be served
I take a lot of vitamins because I breastfeed!
Hi! Thank you for the giveaway!! I make my smoothies with greens and ginger everyday and I make my own turmeric supplements to reduce inflammation. Have a merry Christmas!
Like others have suggested, I make sure to get enough sleep. Otherwise I inevitably will get sick!
I try my best to get lots of rest, drink a lot of water, & take my vitamins!
andysavi.mom@gmail.com
We are huge proponents of getting outside all winter-out of the cooped up germy air inside the house. And big essential oil users, as well.
We all take probiotics