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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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30 Ways to be a Healthier, Happier, More Centered Human Being in 2015

Hi there!

In the start of a new year there’s always this word floating around: resolutions. For many people, January is a symbolic fresh start and the ideal time to make positive changes in their lives.

New Year's Eve circa 2008

Ringing in the new year with some sweet dance moves! New Year’s Eve circa 2008 with my then boyfriend, now husband

While I think that January is as good a time as any to form better habits, and I definitely am excited in beginning this new year, I’m not a huge resolution person per se. Do I love goal setting in general? Absolutely. I guess I just find it sad that the majority of people give up on their New Year’s resolutions by the end of the month. I think it’s because a lot of people try to drastically change their lifestyle in one foul swoop, which isn’t always realistic.

So, I started thinking about all of this and ideas started popping into my head of things I’d like to do more in 2015 — not really resolutions, but more so reminders. Before I knew it I had created a list of 30 things that are almost universally applicable to everyone, so I wanted to share it with you all:
2015 RemindersI’m considering these 30 things to be the manifesto of my year. My 2015 is off to a great start, and I’m looking forward to what I hope will be a fabulous year (but am more so living in the moment, per #12!).

Tell me… What would you add to the list? Which of these 30 things do you want to especially focus on in 2015?

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January 5, 2015 4:13 pm foodielovesfitness 13 Comments Filed Under: Health, Holidays

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Reader Interactions

Comments

  1. Nellie @ Brooklyn Active Mama says

    January 5, 2015 at 5:14 pm

    what a fantastic list!! Sharing everywhere 🙂

    Reply
    • foodielovesfitness says

      January 7, 2015 at 7:43 pm

      Thank you, Nellie!!

      Reply
  2. Britt@MyOwnBalance says

    January 5, 2015 at 7:33 pm

    I LOVE this list! I’m with you that I don’t really make resolutions but I do like setting goals and these are some amazing goals! I love how you put it together. It is so well thought out.

    Reply
    • foodielovesfitness says

      January 7, 2015 at 7:44 pm

      Thanks a lot, Britt! I think I’ll be referring back to it throughout the year 🙂

      Reply
  3. Sarah @ Making Thyme for Health says

    January 5, 2015 at 10:07 pm

    These are all great goals! Patience is something I really need to work on. And many other things on the list. 🙂
    I honestly can’t think of anything I would add. You nailed it!

    Reply
    • foodielovesfitness says

      January 7, 2015 at 7:45 pm

      Ah yes, most of us could use more patience! Thank you doll.

      Reply
  4. Lisa @ Running Out Of Wine says

    January 6, 2015 at 12:46 pm

    These are some great intentions for 2015! I especially like “go out on a limb when your heart tells you to”.

    Reply
    • foodielovesfitness says

      January 7, 2015 at 7:47 pm

      Thanks Lisa! I put that one on the list because I really like taking chances when my instinct tells me to… I try to fear less, and just go for it!!

      Reply
  5. Dannii @ Hungry Healthy Happy says

    January 7, 2015 at 8:11 am

    I absolutely love these, but I think the first one is my favourite. I heard a phrase once that people rarely listen, they are just waiting for their turn to talk and that made me really sad to think that is what is happening. I always make the effort to listen more.

    Thanks for sharing, I am going to share this on twitter.

    Reply
  6. Lauren @ ihadabiglunch says

    January 7, 2015 at 8:44 am

    I totally snapped this on Instagram! I love it. I think the toughest thing to do is let go of the past and just practice mindfulness of the here and now and have excitement for the future. It’s tough but it’s so important to be happy!

    Reply
    • foodielovesfitness says

      January 7, 2015 at 7:49 pm

      Aww thanks Lauren! Letting go of the past is HUGE. If you can’t move forward, you’re just kind of stuck by things in the past and it weighs you down. I know that you’re into mindfulness too, so I’m sure you’ll be practicing it in 2015 as well!

      Reply
  7. Kellen says

    January 8, 2015 at 7:24 pm

    This is an awesome list! I think I would add “travel somewhere new”. That’s one of my goals for 2015 🙂

    Reply
    • foodielovesfitness says

      January 9, 2015 at 7:49 am

      Yes, that’s a great one! Traveling is pretty much on my list every year! 🙂

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

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