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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Matcha Love: Morning Fruity Matcha Shot + Vanilla Yogurt Matcha Pancakes

There are millions of devoted coffee drinkers in the world….but I, my friends, am not one of them. Instead of the caffeine from coffee giving me energy, it gives me headaches. It actually has a bit of an opposite effect on me. Case in point: Last week I had my first (iced) coffee in quite awhile because I was near a Dunkin Donuts in New Jersey, which are a rarity here in California, and I felt so tired an hour later that I took a nap. And I’m not a big nap taker.

IMG_0184

Tea on the other hand, is my coffee shop/hot bev/lazy weekend morning drink of choice. Green tea is my favorite. It doesn’t make me feel zingy, and it also doesn’t make me sleepy or headachy. It’s just nice and soothing.

So when Kiss Me Organics recently contacted me asking if I’d like to try their matcha green tea powder, I was all, Yes please! Grown only in Japan and made from top-quality leaves, matcha is the only form of tea in which the whole leaf is consumed. I had never had matcha before but was sold on the idea that it has 137x the amount of antioxidants of brewed green tea powder. That’s a lot of disease fighting goodness!

Matcha

I’ve been thoroughly enjoying my matcha. My favorite thing to do with it is to throw some in smoothies and pancakes, where it adds just a subtle flavor. With that being said, I thought I’d share two recipes I came up with using matcha. The first is yummy vanilla yogurt matcha pancakes…

strawberry matcha pancakes

The above photo shows the pancakes topped with strawberry sauce and granola. I made the strawberry sauce by combining frozen strawberries, a bit of stevia, and water in a pan and cooking until the strawberries are soft and warm. The below photo shows the pancakes topped with warmed apple, cinnamon and honey. Both are awesome!
apple matcha pancakes

Another recipe I’ve made a couple of times is what I’m deeming my morning fruity matcha shot. It’s a combo of mango, mixed berries, banana, and matcha pulsed in a food processor. See below for both recipes!

matcha shot

Vanilla Yogurt Matcha Pancakes

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Servings 1

Ingredients
  

  • 1/2 cup rolled oats
  • 1/4 cup whole wheat flour
  • 1/2 TSP matcha
  • 1/2 banana
  • 1/4 cup vanilla Greek yogurt
  • 1/4 TSP vanilla extract
  • 1/2 cup vanilla almond milk
  • Pinch of salt
  • Pinch of stevia

Instructions
 

  • In a blender or food processor, combine all ingredients and blend until smooth.
  • Pour the batter onto a sprayed medium pan over medium heat, forming 3 pancakes. Cook until lightly browned, then flip over and repeat.
  • Remove from heat and top with honey, syrup, butter, apple, strawberries, granola, or whatever else your heart desires!
Tried this recipe?Let us know how it was!

 

Morning Fruity Matcha Shot

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1

Ingredients
  

  • 1 cup mango
  • 1/2 cup frozen mixed berries
  • 1/2 banana preferably frozen
  • 1/2 TSP matcha

Instructions
 

  • Combine all ingredients in a food processor and pulse until smooth.
  • Pour into a small glass and enjoy.
Tried this recipe?Let us know how it was!

 

In experimenting with this matcha, I’ve definitely become a fan and love incorporating it into my diet!

Have you ever tried matcha? What do you prefer, coffee or tea?

Disclosure: I received this product free of charge, but as always, all views expressed are solely my own. 

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May 8, 2014 8:03 pm foodielovesfitness 5 Comments Filed Under: Pancakes, Recipes

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Reader Interactions

Comments

  1. FitBritt@MyOwnBalance says

    May 9, 2014 at 7:45 am

    I an definitely a coffee drinker! Gotta have my morning cup of joe. Sadly, these days its decaf for me!

    I made matcha powder fortune cookies and they came out really yummy!

    Reply
    • foodielovesfitness says

      May 11, 2014 at 8:25 pm

      I definitely want to try making matcha fortune cookies!

      Reply
  2. Ali says

    May 9, 2014 at 9:12 am

    Wow those pancakes look amazing!!

    Reply
    • foodielovesfitness says

      May 11, 2014 at 8:25 pm

      Thanks Ali! They’re so yummy.

      Reply

Trackbacks

  1. Banana Coconut Matcha Smoothie - Foodie Loves Fitness says:
    January 13, 2016 at 5:30 am

    […] – If you’re looking for other matcha recipe ideas, check out this 2014 post from when I first tried Kiss Me Organic’s […]

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
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Happy 250th Birthday America 🇺🇸 #4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
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INGREDIENTS
1 sliced ripe banana, frozen
2/3 cup strawberries, frozen
favorite toppings: sprinkles, nuts, nut butter, etc

INSTRUCTIONS
Remove your fruit from the freezer. Allow it to thaw for about 10 minutes, until it starts to slightly soften.
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Add in your favorite toppings and enjoy before it melts!
Serves 1 - scale up as desired! 

#healthyeating #eatrealfood #fruit #healthydessert #yonanas
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
foodielovesfitness
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 months ago
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