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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Weekend R&R: Wine Sipping in the Rain

Hi friends!

Hope you all had a glorious weekend and made it through your Monday well. The weekend here in the Bay Area was a dark, rainy one. We barely have gotten rain at all in the past year, and now it has been gloomy and rainy probably 6 out of the past 10 days. Crazy mother nature!

Clouds

Some notable eats of my weekend include this butternut squash enchilada casserole, recipe a la Sarah at Making Thyme for Health:

butternut squash enchiladas

A “quick run” into Whole Foods turned into me walking around for longer than expected, spending way more money than expected – but when does this not happen when I go to Whole Foods? I get a little too excited there, especially with my February gluten free diet. It’s like the gluten free food mecca! My favorite find was Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds: Kind Clusters

fruit bowl

A fruit and almond butter bowl with Kind clusters sprinkled in

Since I was hungry at Whole Foods and needed to come up with a quick dinner idea, I decided to nab a gluten free pizza from Against the Grain Gourmet. My verdict? Not bad, not amazing. I’ll probably attempt to make gluten free pizza dough sometime soon, but this was an okay quick fix for my pizza urge.

GF pizza

(Notice a certain puppy’s ears in the photo?)

Since I really beat up my muscles with tough workouts all of last week, I took the weekend off of any serious exercise for some R&R. The most activity I did was partake in long walks with my pup and a morning yoga session in my living room. Sometimes just taking 2 days off of working out can do wonders. I feel so much better today and had a great workout this evening at the gym.

Speaking of rest, I also got another massage at the National Holistic Institute to help loosen up some tight and achy spots. My student masseuse last time was better, but it was definitely worth the cheap price again.

massage benefits

On Saturday afternoon I got the chance to meet some of my classmates at the Institute for Integrative Nutrition. One thing I love about IIN is that there are people of all different backgrounds and experience in the health industry, yet the constant commonality is that we’re all interested in health and wellness. All of these women live in Northern Cali and it was nice connecting with them. Group photo:

IIN Group

One of the women, named Madeline, is from Switzerland and now lives in Sonoma. At the very end of our meeting, I asked her how she wound up moving to the U.S., and she said that she first moved here to be a nanny in Montclair, N.J. I went to Montclair State University and lived in that town, which is 2,500 miles away from here, for 4 years! [Funny coincidence #1 of the weekend.]

Yesterday Clos LaChance winery had a pick-up party for its wine club members, so we headed down the street in the gloominess for a glass of wine.

Winery-1

Usually we like to enjoy these parties by having a picnic outside, so since the weather was crappy, we didn’t stay long. It was crowded inside, so we sat outside while it spritzed and sipped our wine. I then had a brilliant idea that we should go wine tasting somewhere else local – preferably indoors.

Winery-5

This handsome man and I wound up at a winery in our town that we had never even heard of before yesterday called Castillo’s Hillside Shire Winery.

Winery-4

Winery-3

Tucked away in a backroad was this beautiful little winery. The tasting room was this cute room in a cottage across from their mansion of a home. Inside the tasting room, we met some new friends: the owner, who literally stopped what she was doing in the tasting room to sing Italian opera to me as I sipped my malbec (I kid you not!); and a group of friends, 2 of whom currently live in San Diego in the complex that my hubby and I lived in there [funny coincidence #2!].

Winery-2

We didn’t love the wine, but did enjoy 2 of the varietals we tasted. We went home with a bottle of red and smiles on our faces. I love quirky boutique wineries!

“Wine makes daily living easier, less hurried, with fewer tensions and more tolerance.”

– Benjamin Franklin

Questions: Has anyone ever sang opera to you? Anyone else have a problem with spending way too much $$ at Whole Foods? 

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February 10, 2014 8:54 pm foodielovesfitness 10 Comments Filed Under: Bay Area, Institute for Integrative Nutrition, Wine

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Comments

  1. Davida @ The Healthy Maven says

    February 11, 2014 at 5:26 am

    I think it’s called whole paycheck for a reason 😉 I have yet to figure out how to exert will-power there…I’ll keep you posed when I do!

    Reply
    • foodielovesfitness says

      February 12, 2014 at 9:07 am

      Yes, do keep me posted on that because I need some help! haha

      Reply
  2. Ali says

    February 11, 2014 at 8:22 am

    I can’t say that anyone has sang opera personally to me. Sounds pretty cool! Also, I really need to try out that butternut squash enchilada recipe.

    Reply
    • foodielovesfitness says

      February 12, 2014 at 9:07 am

      It was very random but definitely an interesting few minutes of my life!

      Reply
  3. FitBritt@MyOwnBalance says

    February 11, 2014 at 10:42 am

    There are so many great things in this post! Butternut squash enchiladas! Yes! Wine tasting! Double yes! Massages! This is pretty much my perfect weekend!

    Reply
    • foodielovesfitness says

      February 12, 2014 at 9:08 am

      Ha, yes it was definitely a good weekend!!

      Reply
  4. Jessie says

    February 11, 2014 at 7:22 pm

    That is so crazy about the lady from Switzerland and you having so much in common. How cool though! Life truly is much smaller than we think sometimes. I’ve never had anyone sign opera to me.. guess I’ll have to add it to my bucket list of things to be done before I die. Ha!

    Love your boots btw. You look beautiful.

    Reply
    • foodielovesfitness says

      February 12, 2014 at 9:09 am

      You’re so right… it’s a small world! Thanks so much, you’re too kind! 🙂

      Reply
  5. Sarah @ Making Thyme for Health says

    February 11, 2014 at 9:14 pm

    That winery is beautiful! And yes, I always spend too much at Whole Foods.

    That’s so cool that you got to meet up with some of the other students at IIN. I’m not sure if you follow Hillary at Nutrition Nut on the Run but she just started the program there too and she lives somewhere near Chico.
    The program sounds so interesting. I’m hoping once things calm down and I pay off wedding debt that I can look into it. You’ll have to give a review once all is said and done!

    Reply
    • foodielovesfitness says

      February 12, 2014 at 9:10 am

      Yes! I do read her blog and I know that her and I are classmates. Oh yea, I’ll definitely be doing some posts about IIIN… I might do one next week actually!

      Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

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🥌 Pebbles that land in the outer circle = 1 point each
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❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

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Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
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5️⃣ 1 bell pepper
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7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

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Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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📍Explore the Mesquite Flat Sand Dunes
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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