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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Banana Pumpkin Muffins with a Cinnamon Brown Sugar Topping

Hi everyone, happy Sunday!

I have a few updates for you all on the blog front. I’ve updated my recipe pages to include all of my latest kitchen creations. I also updated my workout page, which now includes a new section for my hiking spot posts. Lastly, I added a ‘travel & fun’ page so that all of my travel posts, restaurant and winery experiences, as well as random adventures are in one place. Fun stuff! And now onto food – banana pumpkin muffins to be precise…

ban pumpkin muffins-4

After a morning yoga session, running errands, and going hiking with my hubby and puppy yesterday, I came home and decided that a bit of baking was in order.

ban pumpkin muffins-1

Since I had an open can of pumpkin and some ripe bananas ready to be eaten in my fruit basket, and I’ve been loving muffins lately, I whipped up some tasty banana pumpkin muffins.

ban pumpkin muffins-2

As usual, Harley “helped” me by being underneath my feet the entire time in hopes of catching a good bite of something. 😉

Harley-helper

Pumpkin & banana really compliment each other well. I sprinkled a cinnamon & brown sugar topping onto the muffin batter to give it that extra flavor oomph. At only 135 calories per muffin, these babies are perfect as a snack or part of breakfast or lunch.

ban pumpkin muffins-3

Banana Pumpkin Muffins with a Cinnamon Brown Sugar Topping

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 12
Calories 135 kcal

Ingredients
  

  • 1 cup pure pumpkin
  • 1 banana mashed
  • 1 cup whole wheat all-purpose flour
  • 1/2 cup white all-purpose flour
  • 1/2 cup honey
  • 1/4 cup softened butter
  • 1/2 cup vanilla almond milk
  • 2 TBSP light brown sugar
  • 1 TSP vanilla extract
  • 2 TSP cinnamon
  • 1 TSP salt
  • 1/2 TBSP baking powder

Instructions
 

  • Preheat oven to 350 degrees. Line a 12 muffin pan tin with muffin cups.
  • In a medium bowl, combine flours, 1 TSP cinnamon, baking powder and salt.
  • In another bowl, beat the banana, pumpkin, vanilla extract, honey, butter and almond milk with an electric mixer until smooth.
  • Mix the wet and dry ingredients together and stir with a wooden spoon to combine.
  • Spoon the batter evenly into the muffin cups.
  • In a small bowl, combine remaining 1 TSP cinnamon with 2 TBSP light brown sugar. Spoon the cinnamon sugar mixture evenly onto each muffin cup.
  • Bake until a toothpick comes out of muffin center clean, around 20 minutes.

Nutrition

Serving: 1gCalories: 135kcalCarbohydrates: 28gProtein: 2gFat: 2gFiber: 2gSugar: 15g
Tried this recipe?Let us know how it was!

 

Hope that you enjoy the rest of your weekend!

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November 17, 2013 1:25 pm foodielovesfitness 12 Comments Filed Under: Muffins, Recipes

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Reader Interactions

Comments

  1. Tara says

    November 17, 2013 at 8:04 pm

    Those look amazing! Happy Sunday!

    Reply
    • foodielovesfitness says

      November 18, 2013 at 7:04 pm

      Thanks, Tara! Hope that you had a great weekend.

      Reply
  2. kira says

    November 18, 2013 at 10:36 am

    What a yummy mix of flavors!

    Reply
    • foodielovesfitness says

      November 18, 2013 at 7:04 pm

      Thank you, Kira!

      Reply
  3. Ali says

    November 18, 2013 at 3:16 pm

    These look tasty! I love muffins too and will definitely try this recipe.

    Reply
    • foodielovesfitness says

      November 18, 2013 at 7:05 pm

      I know, muffins may be my favorite thing to bake!

      Reply
  4. FitBritt@MyOwnBalance says

    November 18, 2013 at 5:34 pm

    I love the new layout!! Doesn’t it feel great to have that done? I always feel so accomplished when I do stuff like that for the blog. These muffins look amazing!!

    Reply
    • foodielovesfitness says

      November 18, 2013 at 7:06 pm

      Agreed, I always feel accomplished when I update/change something on the blog and am happy with it.

      Reply
  5. mom says

    November 18, 2013 at 5:40 pm

    Can’t wait to try these!

    Reply
    • foodielovesfitness says

      November 18, 2013 at 7:06 pm

      You’d definitely like them!!

      Reply
  6. Jessie says

    November 18, 2013 at 7:54 pm

    Nicole, these look fantastic. My husbands co workers LOVE banana bread, so it’s only obvious they’d love these treats too. Will have to keep these in mind for next time I have bananas to use up 🙂

    Reply
    • foodielovesfitness says

      November 20, 2013 at 11:33 am

      I love to make banana muffins or bread when I’ve got overripe bananas to use ASAP! Hope you try em out sometime 🙂

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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