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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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WIAW: Still Loving Apples, Cashews & Lentils

Hi and Happy Wednesday, though most of your days have already come to an end! I feel like this week has been zipping by.

Thanks to you ladies for your sweet comments on yesterday’s post. Like a few of you mentioned, what matters most is how I feel in my own skin. Living healthily and happily is a constant balancing act, and I’m just trying to find that (almost) perfect balance that makes me feel best — although I must add that I feel pretty happy and healthy already!

WIAW

With that being said, today I’m joining the Peas and Crayon linkup party for a What I Ate Wednesday post. It’s actually all of my eats from yesterday, and includes a few of my recent food loves: apples, cashews and lentils.

Breakfast: chopped apple sprinkled with cinnamon + almond butter + Kashi Go Lean! Crunch cereal

WIAW-1

Lunch: I sautéed a veggie burger and combined it with avocado and lentils. I’m still diggin’ TJ’s precooked lentils.  

WIAW-2

WIAW-4

Snack: Pre-workout I had a snack of a Zing protein bar and some cinnamon almonds. I haven’t bought a 100-calorie snack pack in awhile since cutting out most overly processed snacks like the typical 100-calorie ones, but I nabbed a box of these 100-calorie cinnamon almonds because it seemed convenient to grab on-the-go. Plus, I’m obsessed with cinnamon!

WIAW-5

Dinner: My last meal of the day was kind of two-part. First, I steamed local yellow beans that I had nabbed at this quirky health food store in my town called People and Planet. They’re cool because not only do they sell a lot of great brands that I might not necessarily know of (they’re where I found, and now regularly buy, my Zing bars!), but they also sell local produce. I also made mini whole wheat cheese quesadillas.

Secondly, I made a recipe from Jazzy Vegetarian Classics for white bean cashew dip. The cookbook was recently sent to me to review, so stay tuned for a full post on it once I try a bunch of its recipes, but this was the first recipe I made out of it. I give it a thumbs up! It was a bit nutty with a lemon zest and a garlic kick, and my hubby liked it too. We ate some the dip with baby carrots and crackers.

WIAW-6

WIAW-7

WIAW-8

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WIAW-11

And that’s all she wrote for yesterday’s eats. Good night!

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October 16, 2013 10:10 pm foodielovesfitness 8 Comments Filed Under: Dinner, Lunch

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Comments

  1. Hillary says

    October 16, 2013 at 11:03 pm

    apples and lentils are two of my Fall staples 🙂

    Reply
    • foodielovesfitness says

      October 17, 2013 at 9:07 pm

      Nom. I love apples year-round, but am particularly obsessed with them in fall!

      Reply
  2. Davida @ The Healthy Maven says

    October 17, 2013 at 5:00 am

    If you’re a fan of spicy you should try the thai chili lime cashews from TJs. I have a serious addiction!

    Reply
    • foodielovesfitness says

      October 17, 2013 at 9:08 pm

      I’m such a baby about spicy food, but those do sound interesting!

      Reply
  3. Lindsay @ The Functional Foodie says

    October 17, 2013 at 11:29 am

    I have been eating sooo many chopped up apples and peanut butter. Instead of cashews, I’ve been placing a few chocolate chips on top of mine. Such a healthy and delicious snack!

    Reply
    • foodielovesfitness says

      October 17, 2013 at 9:08 pm

      I <3 apples and peanut butter. And that sounds like a perfect snack!

      Reply
  4. FitBritt@MyOwnBalance says

    October 18, 2013 at 8:20 am

    I have been absolutely obsessed with almond butter for breakfast. I think I’ll eat it until I completely max out on it!

    Reply
    • foodielovesfitness says

      October 18, 2013 at 12:17 pm

      I’m completely obsessed with almond butter period! Specifically the TJ’s version with sea salt.

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
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#paris #familytravel #macarons #baking #wanderlust
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Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
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Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

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#paris #familytravel #macarons #baking #wanderlust
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
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Happy 250th Birthday America 🇺🇸 #4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
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INGREDIENTS
1 sliced ripe banana, frozen
2/3 cup strawberries, frozen
favorite toppings: sprinkles, nuts, nut butter, etc

INSTRUCTIONS
Remove your fruit from the freezer. Allow it to thaw for about 10 minutes, until it starts to slightly soften.
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Add in your favorite toppings and enjoy before it melts!
Serves 1 - scale up as desired! 

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
foodielovesfitness
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 months ago
View on Instagram |
9/9
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