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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Labor Day Snapshots & National Yoga Month

Happy Labor Day & September!

Besides getting some freelance work done, the past 3 days have been all about relaxation and fun for me. Here are some snapshots from my weekend:

Food

appetizer dinner night: oven baked zucchini fries (more on these later this week!) + heirloom tomato & avocado bruschetta

zucchini-fries

whole wheat apple cinnamon pancakes drizzled with honey:

apple-pancakes

quinoa brown rice bowl with feta, avocado, zucchini & tomatoes:

quinoa-bowl

Chipotle veggie burrito bowl (the closest I get to fast food dining!):

chipotle

Fun

Yesterday we wanted to go somewhere to enjoy the sun, but also wanted to take Harley girl with us. We decided to go to a nearby spot we’ve visited a few times this year, called Uvas Reservoir.

lake-1

my puppy pondering life

I really like the reservoir because it’s pretty, dogs are allowed, and it’s a quiet spot with not many people at all. We walked/hiked about 25 minutes to find a nice little secluded spot (It’s always great to unleash the pup and not have to worry about her bothering other people!) to hang out for a few hours.

lake-7

lake-3

The majority of our time at the reservoir was spent trying to get Harley to go swimming. She loves running around fetching sticks near/in the water, but only when there are no waves (so, she’ll go nowhere near the ocean) and when she can touch the ground. Sometimes she has more cat-like tendencies than most dogs!

lake-4

lake-5

lake-6

 She’s definitely a nut, but I love her.

lake-8

Last night there was the most beautiful sunset – anyone else catch it?! Unfortunately we were driving and I couldn’t get a good shot from the car, but it was seriously one of the prettiest skies I’ve ever seen, with gorgeous hues of orange and pink.

sunset

After proclaiming that I felt like playing Scrabble, we bought it this weekend and had a game night. It was a close one, and I beat Adam by FOUR points! I love game nights. 🙂

scrabble-2

Workouts

Even though I’m too early in the process of rehabbing my foot injury to go mountain biking just yet, I felt like taking my bike out for a spin, so we biked around nearby neighbors to check out some cool houses and get a low-impact workout in.

biking-HRM

Every day over this long weekend I practiced yoga. My hubby even joined me for 2 of my workouts, which was fun and different. And speaking of yoga, September is National Yoga Month! The purpose of the month is to to educate about the health benefits of yoga and to inspire a healthy lifestyle. If you’ve been wanting to try yoga, now is the time to do it, because there are over 2,200 locations around the country who are allowing newbies to participate in ONE FREE WEEK OF YOGA. To check out locations near you and sign up to try a week of free yoga, check this site out.

yoga mat

In the spirit of the month and because I’ve been wanting to practice yoga more often, I’ve decided to commit myself to practicing yoga daily this month. So whether I dedicate 10 or 90 minutes in my day to doing yoga, I’m going to do it every single day. There are so many videos and studios out there to try out, and I want to keep expanding on what I’m capable of in yoga (and in life in general for that matter!). I hope that you all take this pledge too, because yoga is awesome!

Questions for you: 

Do you do yoga? If not, what has prevented you from trying it? 

Are you a fan of game night? If so, what’s your favorite game? 

Spread the love

September 2, 2013 7:20 pm foodielovesfitness 8 Comments Filed Under: Bay Area, Dogs, Harley, Health

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Reader Interactions

Comments

  1. Amy says

    September 3, 2013 at 3:44 am

    I need to start taking yoga again! Especially now that I’m running again and lifting regularly.

    My sister and I love to play Scrabble when we get together on holidays 🙂

    Reply
    • foodielovesfitness says

      September 3, 2013 at 9:53 am

      You should, there are so many yoga videos out there geared towards runners!
      I <3 Scrabble!

      Reply
  2. Davida @ The Healthy Maven says

    September 3, 2013 at 4:32 am

    As per usual your eats are insanely delicious!! Yay for yoga month! I try to get in a yoga sesh once or twice a week. I’m pretty picky about my yoga classes though so I usually do them at home and which case I always skip out on shevasana at the end…I’m a bad little yogi disciple!

    Reply
    • foodielovesfitness says

      September 3, 2013 at 9:54 am

      Thanks Davida!
      Haha. I’m more of an at-home yogi as well. I know what you mean!

      Reply
  3. FitBritt@MyOwnBalance says

    September 3, 2013 at 5:50 am

    Oh my gosh! Where to begin! First, your photos are gorgeous and I am extremely jealous! Second, I just got Women’s Health magazine yesterday to read! Third, I think our hubbies have the same bathing suit! LOL! Fourth, I am super excited for National Yoga Month and actually have a little somethin’ somethin’ planned for Wednesday (aka tomorrow!). Fifth, love game night and Scrabble but I pretty much always cheat by looking stuff up in the dictionary. Luckily the hubs doesn’t mind! 🙂

    Reply
    • foodielovesfitness says

      September 3, 2013 at 9:56 am

      Your comments made me laugh out loud! Ooooh well I’m looking forward to your yoga post! Haha, my hubby and I totally both cheat and look up words pretty much the entire game on my little baby Jesus (aka my iPhone) 🙂

      Reply
  4. Jennifer says

    September 3, 2013 at 12:39 pm

    Thanks so much for sharing the free yoga week link! I’m going to sign up for a studio around me ASAP!

    Reply
    • foodielovesfitness says

      September 3, 2013 at 8:59 pm

      Awesome!!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

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While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
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