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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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The Never Ending Injury

Greetings from San Diego!

I flew back to the West coast last night after 2 weeks of being in Jersey with my family. I am so happy that I  made the trip back East to see my grandma in the hospital. I hung out with her yesterday before heading to the airport, and she is most definitely progressing and seeming more like herself. The pneumonia is clearing out, and the surgery to remove her tumor went great as far as we can tell. They removed her breathing tube and a bunch of other IVs and contraptions a few days ago, which was a great note to leave on.

The past few weeks I’ve been constantly thinking about the people I love and how important they are to me. Nothing compares to family! 

With my grandma on my wedding day

I was super excited to see my hubby and pup last night. Reunions are always great after time apart from Adam, even after just a few weeks.

This afternoon we went hiking at Kwaay Paay Summit together. It’s gorgeous outside today! I was especially basking in the sunshine since I’ve been in the mostly freezing northeast weather as of late. I hate the cold!

 Check out Harley’s face during the car ride home:

She cracks me up. Notice the dark spot in between her eyes? By Adam’s account, she ran full speed into a barbed wire fence last week, wiped out, then jumped up as if nothing happened and continued sprinting. It left a little hole in the middle of her face. She’s such a nut huh? I keep joking around with Adam that this is what happens when I leave town!!

The hike left my calf and foot feeling sore. In general, my calf has not been feeling great lately, even though I’ve been doing my stretching and exercises daily. I’ll admit that I’ve been slacking as far as icing it goes… but I’ve got an ice pack on it at this very moment. My physical therapy sessions have been paused for a few weeks now, but not because I was out of the area. They pretty much said that my calf should have healed by now. Even though I was doing a lot better, it seems that as soon as I do any kind of plyometric workouts (I’m even talking easy stuff like jumping jacks) it seems to regress. So, the plan is for me to go get an MRI done and see if they figure out what the heck is going on. Why this calf tear can’t fully heal is beyond me, and it SO frustrating! I’ll keep you all posted with what happens. I just feel like I took it easy for months and really tried to let my body rest, but enough is enough already!

Question: Have you ever had a sports injury that just won’t go away? How did you deal with it? 

 

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February 17, 2013 3:30 pm foodielovesfitness 2 Comments Filed Under: Harley, Hiking, San Diego, Travel

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  1. Sydney says

    February 17, 2013 at 6:30 pm

    I can totally relate to you Nicole. I’ve been battling a back injury for a couple of years and it is hard sometimes to deal with it and not feel sorry for yourself. Hang in there!

    Reply
    • foodielovesfitness says

      February 18, 2013 at 2:40 pm

      Thanks, it’s tough right? I suppose all we can do is keep working at it and do all we can to recover healthily.

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
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Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

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Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

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#paris #familytravel #macarons #baking #wanderlust
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
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INGREDIENTS
1 sliced ripe banana, frozen
2/3 cup strawberries, frozen
favorite toppings: sprinkles, nuts, nut butter, etc

INSTRUCTIONS
Remove your fruit from the freezer. Allow it to thaw for about 10 minutes, until it starts to slightly soften.
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Add in your favorite toppings and enjoy before it melts!
Serves 1 - scale up as desired! 

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#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
foodielovesfitness
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 months ago
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