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Foodie Loves Fitness

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Mushroom & Caramelized Onion Shepherd’s Pie

Happy Hump Day!

First thing’s first – the winner of the bread crumb giveaway is Angi, whose idea was to sprinkle Panache Pantry’s zucchini rosemary bread crumbs onto lightly fried garlic polenta squares. I’ve been in touch with her, and Angi is going to try the zucchini rosemary & pumpkin cajun varieties. Yum!

Now onto last night’s dinner…

I spotted this recipe on the Vegetarian Times website and thought that it looked interesting. My idea was to make it during the weekend when I had more time, since the recipe does take longer to put together than my usual busy weekday dinners. But when I got home from being out and about on Sunday evening already feeling pretty hungry, I quickly threw out this idea and made something quick instead. Yesterday I multitasked while making this recipe – prepping & cooking the potatoes while I was making lunch and doing work (then just left them in the pot for 5 hours), baking the mushrooms while stretching and foam rolling, then finally baking the pie while taking Harley for a half hour walk (which is probably not all that safe, but hey, I didn’t burn my apartment down!). I halved the recipe and made a few minor changes to their original recipe.

First, I peeled and quartered the potatoes, boiled them, then simmered for 30 minutes until tender…

I then mixed the potatoes with a bit of cream, butter, parmesan, chives, salt and pepper. The next step was to saute sliced onion in olive oil until browned…

And top portobello mushrooms with olive oil, bake until tender, then slice…

At this time I also chopped up crimini mushrooms, tossed them with olive oil, and threw them on a baking sheet to bake. Once they were tender, I removed from the oven & tossed with grated asiago cheese, dried thyme, oregano, and caramelized onions.

Lastly, I formed layers in a 9-inch pie dish as follows: first the portobello slices; then 1/2 of the crimini mushroom mixture; next about 1/3 of the potatoes; followed by the rest of the crimini mix; lastly the rest of the potatoes, then sprinkling a bit of grated asiago on top. I baked the pie until golden brown.

My hubby said the meal reminded him of a southern dish with the way it combined meat, veggies and potatoes – meaty portobello mushrooms that is. 😉

Here’s the full recipe:

Mushroom & Caramelized Onion Shepherd's Pie

Foodie Loves Fitness, Adapted from Vegetarian Times
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 1 hour hr 50 minutes mins
Servings 4
Calories 325 kcal

Ingredients
  

  • 4 medium Yukon gold potatoes about 1.5 lb.
  • 2 TBSP heavy cream
  • 2 TBSP [light] butter
  • 3 TBSP grated parmesan cheese
  • 1 TBSP chopped chives
  • 2 TBSP olive oil
  • 1/2 medium yellow onion
  • 2 large portobello mushroom caps
  • 1-10 oz bag of crimini mushrooms any other kind will do too
  • 2 oz grated Asiago cheese plus a bit more for sprinkling
  • 1/2 TSP dried oregano
  • 1/2 TSP dried thyme
  • Salt & pepper to taste

Instructions
 

  • Peel and quarter the potatoes. Put potatoes in a large pot and cover with water. Bring to a boil, reduce heat to medium-low, and simmer until tender, about 30 minutes. Drain.
  • Warm the cream and butter in the pot. Add potatoes, parmesan cheese, chives, and a sprinkle of salt and pepper, and mix until smooth (I used an electric mixer).
  • Thinly slice the onion. Heat 1/2 TBSP of olive oil in a skillet over medium heat, then add onions. Cook until browned, about 20 minutes.
  • Meanwhile, preheat oven to 375. Coat a baking sheet with cooking spray, and set portobello mushrooms gill-side up on the baking sheet. Drizzle with 1/2 TBSP of olive oil, and roast for about 25 minutes, or until tender. Cool, then thinly slice.
  • During this time, chop the crimini mushrooms. In a bowl, toss with 1 TBSP of olive oil, salt and pepper. Spread out on a baking sheet and roast until tender, about 20 minutes. Cool, then toss with the asiago cheese, onions, thyme and oregano.
  • Coat a 9-inch deep-dish pie plate with baking spray. Layer portobello slices on the bottom. Add half of the crimini mushroom mix as a second layer, then spread about 1/3 of the potatoes on top. Add the remaining crimini mixture, then top with the remaining potatoes. Sprinkle a pinch of asiago cheese to top it off.
  • Bake until golden, around 30 minutes. Let it cool, then slice and enjoy.

Nutrition

Serving: 1gCalories: 325kcalCarbohydrates: 32gProtein: 11gFat: 17gFiber: 3g
Tried this recipe?Let us know how it was!

The rest of my day is busy with getting more work done, heading to physical therapy, volunteering at the Humane Society, and possibly squeezing in a bit of Christmas shopping. Hope you’re having a happy, productive Wednesday!

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December 5, 2012 2:00 pm foodielovesfitness 1 Comment Filed Under: Dinner, Giveaways, Recipes

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  1. 22 Lenten Meal Ideas | Praying Through The Word says:
    March 22, 2015 at 5:43 am

    […] Mushroom and Onion Shepherd’s Pie- This meal does take some time to prepare, but it is delicious. […]

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

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It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
foodielovesfitness
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•
Follow
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
foodielovesfitness
foodielovesfitness
•
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
1 month ago
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📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
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Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
foodielovesfitness
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
2 months ago
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