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Foodie Loves Fitness

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Pumpkin Muffins with Pumpkin Cream Cheese Frosting

Lately I’ve been borderline obsessed with eating pumpkin – everything from pumpkin smoothies, pancakes, and ice cream, to smearing pumpkin cream cheese or butter on my toast and sprinkling pumpkin pie spice on anything my heart desires. Pumpkin is such a quintessential fall-time flavor. The funny thing is that I never really liked it until last fall, and my how my taste buds have changed!

Last week I was talking to my cousin Noelle, and she requested I come up with a pumpkin cupcake recipe with cream cheese frosting. Well, you don’t have to ask me twice! 😉

In the midst of baking my pumpkin goodies, I decided that I wasn’t really making cupcakes, but more so muffins.  I then proceeded to get myself all confused in figuring out what the heck the real difference is between muffins and cupcakes. Researching on Google gave me some funny and questionable answers. My favorite comment was something along the lines of,  “I firmly believe that muffins are just confused cupcakes.” Ha! To me, cupcakes are more of exactly what they imply – individual servings of cake, meaning that they’re sweet and only meant to be eaten for dessert. Muffins, on the other hand, tend to be more acceptably eaten as part of breakfast, lunch, or a snack, and don’t necessarily have to be overly sweet. I also realized that I pretty much always include some type of fruit in my muffin recipes. Hmm, since calling them muffins gives me permission to eat one with a yogurt and call it a balanced meal (or something like that…), I’m deeming these treats pumpkin muffins:

Pumpkin Muffins with Pumpkin Cream Cheese Frosting

Foodie Loves Fitness
3.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Servings 12
Calories 240 kcal

Ingredients
  

  • 1 cup all purpose white flour
  • 1/2 cup all purpose whole wheat flour
  • 1 TSP baking powder
  • 1 TSP baking soda
  • 1 1/2 cups pure pumpkin
  • 1/2 cup light butter melted
  • 1/2 cup plain Greek yogurt
  • 1 TSP pumpkin pie spice
  • 1 1/2 cups brown sugar
  • 8 oz reduced fat cream cheese
  • 1/2 TSP salt
  • 2 TSP cinnamon
  • 2 TSP vanilla extract
  • Chocolate chips chopped pecans, candy corn, or any other desired toppings, optional

Instructions
 

  • Preheat oven to 350. Line a muffin tin with muffin cups.
  • In a medium bowl, combine flours, baking powder, pumpkin pie spice, salt and 1 TSP of the cinnamon.
  • In another bowl, beat butter, Greek yogurt, 1 cup of the pumpkin, 1 cup of the brown sugar, and 1 TSP of the vanilla extract with an electric mixer until smooth.
  • Slowly mix the wet mixture in with the dry mixture, and stir just until combined.
  • Pour batter evenly into muffin cups.
  • Bake for about 25 minutes, or until golden brown and a toothpick can puncture muffins and come out clean.
  • Once muffins are done cooking, remove from oven and place on a wire rack to cool.
  • Meanwhile, combine the cream cheese, remaining pumpkin (1/2 cup), vanilla extract (1 TSP), brown sugar (1/2 cup), and cinnamon (1 TSP) in a bowl. Beat until smooth.
  • Allow the muffins to completely cool, then use a butter knife to spread the cream cheese frosting on top of each one.
  • Dress them up with toppings of your choice, or eat them plain in all their pumpkin-flavored glory.

Nutrition

Serving: 1gCalories: 240kcalCarbohydrates: 39gProtein: 5gFat: 8g
Tried this recipe?Let us know how it was!
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October 18, 2012 12:51 pm foodielovesfitness 27 Comments Filed Under: Muffins, Recipes

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Reader Interactions

Comments

  1. mom says

    November 11, 2012 at 5:35 pm

    4 stars
    I will definitely try these!

    Reply
  2. foodielovesfitness says

    November 12, 2012 at 6:42 pm

    You should, they’re yummy!

    Reply
  3. Paula says

    February 26, 2013 at 3:38 am

    Visitning from SITS ~ http://www.callmepmc.com ~ Paula

    Reply
  4. Alli says

    February 26, 2013 at 3:51 am

    You had me at pumpkin! Stopping by from SITS. Have a great day!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:19 am

      So you’re a pumpkin nut too huh?! 😉
      Thanks for stopping by!

      Reply
  5. Dana says

    February 26, 2013 at 4:06 am

    I love pumpkin, especially in the fall. I am going to try these

    Reply
  6. Sheila Skillingstead says

    February 26, 2013 at 6:42 am

    My favorite pumpkin recipe is a pumpkin yeast bread. Light, flavorful, and just waiting to be toasted. Add a little margarine and some cinnamon sugar and your mouth will thank you. Thanks for the post. Enjoy your SITS Day.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:29 am

      YUM!!! You’re making me crave pumpkin now 😉 Thank you!

      Reply
  7. Corinna says

    February 26, 2013 at 7:49 am

    I love everything pumpkin…can’t wait to try these! Happy SITS Day!

    Reply
  8. Lauren K says

    February 26, 2013 at 8:56 am

    These sound awesome!! I’ll have to give them a try! Happy SITS day!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 11:50 am

      Thank you Lauren!

      Reply
  9. Michelle says

    February 26, 2013 at 9:17 am

    Looks so good! I never used to like pumpkin until recently either!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:01 pm

      Funny how our taste buds change right?!

      Reply
  10. Rabia @ TheLiebers says

    February 26, 2013 at 10:01 am

    I have been getting a bit more into pumpkin the last few years too. I made some really good pumpkin oatmeal cookies last Fall that we ate for breakfast!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:20 pm

      Sounds yummy!!

      Reply
  11. Andrea says

    February 26, 2013 at 10:10 am

    Oh my word. I hit the print button so fast I think I may have hit it twice! These look sooo good. I’m hungry…

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:21 pm

      Haaa, thanks Andrea!! After looking at these muffin pics, I want to make them now too!

      Reply
  12. Suzanne says

    February 26, 2013 at 10:51 am

    I am also obsessed with pumpkin! These look amazing.

    Have you ever tried pumpkin ale? I found a delicious one (I’m in Ontario) last fall and fell in love. Happy SITS day!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:29 pm

      Thanks Suzanne! I haven’t tried pumpkin ale, but only because I’m not a fan of beer – despite how hard I tried to like it in college!

      Reply
  13. Kristen says

    February 26, 2013 at 11:06 am

    I looove cream cheese frosting. And pumpkin! Match made in heaven right there. Thanks for sharing!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:31 pm

      Yes it is! Thanks for stopping by Kristen.

      Reply
  14. Melissa @ Fit 'n' Well Mommy says

    February 26, 2013 at 8:24 pm

    Those look SO good! I love anything with pumpkin and I pretty much eat it year round, especially Trader Joe’s pumpkin butter! Happy SITS Day! I’m glad to have found your blog. I am your newest follower!

    Reply
    • foodielovesfitness says

      February 27, 2013 at 8:40 am

      I LOVE TJ’s pumpkin butter too – love to mix it with plain Greek yogurt! Thanks for reading Melissa!

      Reply
  15. Jean Lynd says

    February 28, 2013 at 7:37 pm

    I make a fab pumpkin flaxseed muffin with cream cheese frosting, no sugar in any of it. Happy SITS day!

    Reply
  16. homejobsbymom says

    March 11, 2013 at 8:59 pm

    3 stars
    These look pretty yummmy!

    Reply
    • foodielovesfitness says

      March 15, 2013 at 9:10 am

      Thank you!

      Reply

Trackbacks

  1. Cinnamon Apple & Banana Pancakes | Foodie Loves Fitness says:
    October 28, 2012 at 5:19 pm

    […] feels a lot like summertime, I’ve been embracing a lot of autumn things — including my pumpkin obsession lately, picking up some fall-ish goodies during a farmer’s market trip […]

    Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
Summer break ends for my little lady tomorrow, and I’m feeling all the feels! 
 
Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

#momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

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Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? 

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Summer break ends for my little lady tomorrow, and I’m feeling all the feels! Fellow parents, what will you miss from the summertime with your littles, and what are you excited for with school back in session? #momsofinstagram #backtoschool #motherhoodunplugged #momprenuer
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— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
foodielovesfitness
foodielovesfitness
•
Follow
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
2 months ago
View on Instagram |
7/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
foodielovesfitness
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
2 months ago
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8/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
2 months ago
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9/9
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